Our Team Grew Up Loving & Honoring Seniors

Our MorningStar at Golden Ridge leadership team learned from a young age not only the joy that comes from loving a senior but what great teachers they are to us. We feel blessed to have such fine individuals leading our community and knowing we are in good hands. 

Beginning with our Executive Director, Kerri Felix, who has adeptly, and compassionately led our team over the past three years, explains the first senior she loved was her “Grampy.” She says she didn’t ever think of him as a senior but just knew he was her favorite guy who happened to have white hair. From her earliest relationships to today, Kerri has seen the ways seniors teach us to be humble and to be respectful of time as it is a precious commodity not to be wasted. Adding, “It is an absolute privilege to have the opportunity to serve them every day; and to serve alongside team members who daily exhibit the core value of kindness.”   

Nicole Baker serves as our Wellness Director. She explains the first senior she loved was Grandpa Jim, or as others knew him, “Big Jim;” the glue of the family who was funny, kind and made them laugh with silly jokes. Nicole says, “Seniors have taught me to live life to the fullest, to stop and enjoy the little sthings. They show me that family is the most important thing you have in life, and how precious this life is.” 

Rounding out our leadership team is Julie Larsson, the Director of Community Relations. Her grandfather Leo made her feel special and told her one day she would be an artist. She says, “I feel called to serve seniors because it is very satisfying to know I can play a part in improving their quality of life. My elders teach me to be grateful for things we often take for granted, like health and family.” Julie loves working for MorningStar because the company’s mission and core values echo her own.

MorningStar Senior Living at Golden Ridge provides 55+ adults a lifestyle of comfort, wellness and security with the finest independent living, assisted living and memory care. We invite you to visit our website to learn more about our philosophy, floorplans, amenities, services and availability. Our team is ready to answer any of your questions and look forward to hearing from you and your family.

Join Our Team of Great Hearts in the Phoenix Area

If you have a felt calling to serve and love the idea of having meaningful relationships with seniors, we invite you to apply for one of MorningStar’s rewarding positions now available in our Phoenix area communities.   Our homes were founded on a Vision statement that reads: In pursuit of excellence, MorningStar resolves to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.  

Within each of our communities, we have proudly assembled a team of Great Hearts committed to serving our resident-families, fellow team members, and the wider community.  When recruiting new team members, we start by looking for virtues such as kindness, selflessness and character.  Our hiring process also includes seeking the type of individuals who do the right thing even when no one is watching; who wish to perfect the art of anticipating needs and going the extra mile, and who intuitively understand that Senior Living, at its best, is love in action.   From there, our job is to invest generously in purposeful training and mentoring as well as to provide compensation and benefits to ensure each employee reaches their full potential.  

In addition to competitive wages and a generous, sick, vacation and holiday policy, MorningStar offers comprehensive insurance to our employees. This includes health insurance (with deductible options and below average premiums), dental insurance, vision insurance, telehealth coverage (at no cost), life insurance (basic policy at no cost; supplemental policy available at group rates), and supplemental insurance (disability, accident, critical illness). At MorningStar, we strive to make sure our employees are protected against most of life’s unexpected costs.

While educational requirements and skill sets are diverse, the various openings at our communities all need people with a desire to make a difference in someone else’s life.  We have Medication Care Managers and Caregiver jobs available in Phoenix.   Other openings include Concierge, Maintenance Assistant, Dining Room Servers, Cook, Housekeeper and more. If you have a Great Heart, please apply today.  

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors lives of comfort, joy and wellness. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

Studies Show Vegetables & Fruits May Help in the Fight against Forgetfulness

New research shows flavonoids, the chemicals that provide plant foods their bright colors, may help in the fight against forgetfulness and mild confusion many seniors experience. The evidence comes from two long-term continuing health studies from the late 1970s and early 1980s. Participants were periodically surveyed regarding their diet and state of their health including memory problems over a 20 year period. Data was extracted from over 100,000 men and women with an average age of 73.  

The study’s lead author, Dr. Deborah Blacker, a professor of epidemiology at the Harvard T.H. Chan School of Public Health, said they focused on participants’ consummation of two dozen common types of flavonoids. These included carrots (high in beta carotene), strawberries (containing flavone) and apples (containing anthocyanin). Results suggest those who answered “yes” to having memory problems also reported eating a lower amount of flavonoid-enriched foods.  

Researchers found a significant difference between the bottom one-fifth of participants who reported the lowest intake of flavonoids compared to the upper one-fifth who were 19 percent less likely to report forgetfulness or confusion. Additionally the study reported “higher intakes of Brussel sprouts, strawberries, winter squash and raw spinach were most highly associated with better scores on the test of subjective cognitive decline.” Dr. Thomas M. Holland, a researcher at the Rush Institute for Healthy Aging who was not involved in the study, said “There’s some really good data here with 20 years of follow-up.”

MorningStar at Golden Ridge is a senior living community in Peoria committed to making your retirement years carefree. Along with resort-style amenities and hospitality and care services, we offer residents a 5-star dining experience enriched with a variety of healthy, fresh foods. For active seniors, we have 38 beautiful Casitas quadraplexes with attached garages. For seniors who require a little help with daily care, we have 65 assisted living suites in one and two-bedroom options. We also provide 35 suites devoted to the specialized care of seniors suffering from Alzheimer’s and other forms of dementia. Please visit our website for contact information.  

As a community leader in all issues regarding seniors, we recently hosted Falls Prevention: Protect Your Loved Ones presented by Ryan Levins, Director of Rehabilitation, Genesis Rehab. Stay tuned to our website for future education programs and events.  

Source: nytimes.com/2021/08/09/well/brain-health-fruits-vegetables.html  

Does a Yawn Mean You are Tired?

Experts say you may be surprised to learn yawning is not a sign that we are tired. Moreover we yawn anywhere from five to 20 times a day and a yawn typically lasts around 5 seconds. 

Scientists explain a yawn is probably not a sign we need more oxygen or need to get rid of extra carbon dioxide. In fact they say a “yawn/sleep link may be a form of nonverbal communication.” They add when a family of baboons start yawning, it appears to be a signal it is time to sleep.  

Other theories regarding why we yawn include the idea that it exercises and stretches our lungs and nearby tissues, helping to prevent the tiny airways in the lungs from collapsing. This may be why yawns occur when our breathing is shallow like when we are tired or bored. The newly stretched muscles help us feel more awake and alert as the yawn increases our heart rate. 

Another odd thing about yawning is we can feel a need to do it just by thinking about it, and scientists say it is one of the most contagious, uncontrollable things we do. Just watching a video of people yawning can cause us to yawn. Researchers say it may be a good thing if we yawn when someone else does as a study with Boston University students showed the less empathic a person was the less likely they were to mimic a yawn.  

A study on the yawning habits of 120 people published in 2014 in the journal, Physiology & Behavior, found people yawned less in the winter. Researchers theorized hotter temperatures may cause the brain to get too warm and a yawn brings in fresh air to cool it down. It is important to note yawning excessively as well as other symptoms like brain fog and a hard time sleeping could be a sign of other problems, which should be reported to your doctor.  

MorningStar Senior Living at Golden Ridge offers seniors a lifestyle of comfort, wellness and community with an array of luxury amenities and services. Our senior living options include assisted living and independent living, and memory care. We are dedicated to creating a true home for carefree retirement years, and invite you to visit our website or contact us to learn more.

Maintain and Enhance Your Memory

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health.  Furthermore, they also benefit whole body health.      

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain.  An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.”  Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming.  However, before beginning any new exercise regime, be sure to check with your healthcare provider.  

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health.  This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.  

Other advice that not only enhances cognitive thinking but overall health includes getting enough sleep each night.  Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

What sets MorningStar of Arvada apart from other independent living, assisted living and memory care Arvada, CO offers?  We strive to provide a true “home” for our residents and have a team committed to serving seniors who treat them with the dignity and respect they deserve.  Our loving, around-the-clock care encompasses the physical, mental, spiritual and social wellbeing of our residents. Please visit our website for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care Arvada, CO offers.

Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

Learn More About Assisted Living at MorningStar of Beaverton

As part of the MorningStar Senior Living Company, MorningStar of Beaverton is designed to meet the needs of our assisted living residents with compassion and professionalism. Each aspect of our home is intended to allow residents to comfortably and safely age in place with an array of luxury amenities, care services, wellness programs and activities. 

Our gracious living extends to our dining service that offers an upscale experience inspired by the belief that dining is the centerpiece of personal wellness. It is through a proper diet of healthy choices that food becomes a healing medicine unlike any other. When it is enjoyed as a community, it helps to bond us as a family. MorningStar of Beaverton’s trained Executive Chef has been instructed in culinary skills and menu creation, along with the soft skills of being a servant-leader. As we recognize today’s seniors have more sophisticated culinary tastes, we balance a blend of world foods and flavors with nostalgic comfort foods. 

One of our special interests is a focus on developing delicious meals around foods known to support brain health. Containing a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds, they include “Super Foods” like acai berries, Omega 3 fats, dark chocolate, and dark greens. So, our meals not only delight the eye and palate, but contain the ingredients to help recharge our bodies. 

MorningStar of Beaverton provides many support services and the physical environment to enable seniors to live as comfortably and as safely as possible. All assisted living suites are equipped with full handicap-accessible bathrooms and have emergency call systems. Along with our delicious daily meals tailored to the changing health needs of older adults, we offer 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. Contact us or visit our website for more information.

At MorningStar of Beaverton, our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Anger can be a Part of the Grieving Process

The loss of a loved one or the diagnosis of a deadly disease is devastating and hard to process. Turning inward and drawing on our spiritual strength as well as seeking comfort from our family and friends is important in the healing process. However, if you feel you need professional help to deal with the loss or to face end-of-life decisions, grief counselors and other mental health providers may be able to help you better shoulder the burden and ease the pain. 

In many cases, people can be surprised to find they are angry but experts explain it is one of the five stages in the grieving process that includes: denial and seclusion, anger, bargaining, depression, and acceptance. Anger may be triggered by feelings of abandonment or fear when a beloved spouse, child, or parent passes away. Social Worker Kriss Kevorkian, Ph.D., explains “When anger is involved, it’s important to look at it and find out if you’re angry about the situation, the person who died, or perhaps even God.” She says discussing your feelings with a grief counselor can help you find ways to cope with the loss and start to process it. 

When a loved one has a terminal illness, talking to a grief counselor can help you start the difficult conversation regarding your feelings and even help you to make the most of the time you have left with them. Afterward, professionals can help you find ways to honor the memory of your loved one as well as you process your grief. 

At MorningStar at Golden Ridge Senior Living community, we offer 55+ adults a true home.  Along with 65 suites for assisted living, we have 38 Casitas for independent living and 35 suites devoted to the care of residents with Alzheimer’s disease or other forms of dementia. We invite you to visit our website to learn more about our selection of floor plans, our wide range of amenities, our care services and to ask about availability and pricing.   

What Does Assisted Living Offer?

Many families mistakenly think senior living and particularly assisted living is just a more luxurious nursing home.  The fact is nursing homes are intended for people who are unable to care for themselves due to physical or mental conditions and require around-the-clock skilled nursing care.  Residents may be bedridden or in wheelchairs and receive ongoing palliative and preventative long-term care.    

Assisted living is for seniors who are mostly independent but require help with what is known as Activities of Daily Living (ADLs) and include things like dressing, bathing and other personal care activities.  In some cases, people move into an assisted living community knowing that while they do not now need assistance with such tasks, they may need help in the near future.  

Assisted living also makes sense for seniors who are looking for more companionship and love the security of knowing they are not alone.  As many senior living communities such as MorningStar of Arvada have an emergency call system in each suite, you can rest easy knowing help is just minutes away.   Another perk of MorningStar is we offer scheduled transportation so you will never have to worry about getting to your doctor appointments and other important errands.  

Moreover, while MorningStar’s suites vary in size and number of bedrooms, all of our suites are smartly designed to make the most of the space they offer with high ceilings, large windows and many offer patios or balconies.  In addition, residents often tell us what a relief it was to give up their large family homes that were hard to keep clean as well as all of the maintenance required.  Residents also enjoy weekly housekeeping and delicious meals they no longer need to cook.

MorningStar of Arvada offers the kind of senior living area families have come to count on.  Along with assisted living, we provide independent living for active seniors and memory care for those with Alzheimer’s or other dementia-related diseases. In addition, we offer respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit.  Please contact us or visit our website for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care Arvada, CO offers.

Music and Art May Improve Quality of Life for Those with Dementia

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar of Beaverton is a trusted assisted living and memory care community southwest of Portland, OR. Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website to learn more about senior living, our staff and the philosophy that guides our care. 

At MorningStar of Beaverton, our mission statement of “to honor, to serve, to invest” sets us apart from other senior living assisted living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: alz.org/help-support/caregiving/daily-care/art-music

Concierge Living for the Best Carefree Retirement

Peoria, AZ’s MorningStar at Golden Ridge offers 55+ adults a selection of senior living options including independent living and assisted living as well as memory care for those suffering from Alzheimer’s and other dementia-related diseases. Along with all of our luxury amenities, care services and signature wellness programs, we offer Concierge Living to ensure seniors the ultimate in stress-free retirement years.  

We like to say Concierge Living takes senior living to the next level allowing residents to live life on their own terms. MorningStar’s luxury living starts with an array of resort-style amenities included with your private suite such as all-day, restaurant-style dining; covered parking; scheduled transportation and fitness center along with housekeeping, laundry and maintenance services. In addition our à la carte services are designed to make life even easier with extra laundry and other housekeeping services including light carpet cleaning and maintenance. 

Our top level amenities can help upgrade and organize your closet space for ease of living or walk and groom your pet from a mobile pet grooming service. Other types of à la carte services include help with hosting an intimate dinner party by reserving our private dining room and ordering guest meals for a special night with family or friends. 

MorningStar Senior Living at Golden Ridge is near the Cardinal’s stadium and close to shopping, restaurants, major medical facilities and metropolitan recreation. Please visit our website to see various floor plans in our main building including studio, and one-and two bedroom configurations. For independent living, take a look at one of our 38 Casitas quadruplexes with attached garages. For residents with Alzheimer’s and other dementia-related diseases, we have 35 suites in our Reflections Neighborhood. Contact us to learn more about our dedicated hospitality and care services for the best senior living in Peoria. 

Learn More About MorningStar of Arvada

A highly respected senior housing company, MorningStar Senior Living has communities throughout the Western U.S. that are designed to be true homes for their residents.  MorningStar of Arvada is one of six MorningStar communities in the Denver area.

MorningStar was started in 2003 based on unique mission statements, principles and philosophy.  As Ken Jaeger, founder/CEO of MorningStar explains, his intention was to create senior living that was “defined by the human touch. I wanted to recreate my grandmother’s house, a place where one can go and feel a sense of family.” 

Out of this vision, came three mission statements that still guide the way we deliver service to our residents:  Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well.  The name “MorningStar” was inspired by Mr. Jaeger’s contemplation of the bible and his commitment to relieve poverty around the world.  

However, while founded on a Judeo-Christian tradition; please know that we welcome and honor all faiths and worldviews in our communities, and are committed to meeting not only residents’ social, emotional, and physical needs but their spiritual ones.  In our pursuit of creating a loving home, honoring spiritual preferences is part of caring for the whole person. 

In addition, we recognize our mission is advanced by hiring team members who hold true to our core values of love, respect, honesty, fairness, goodness, and kindness.  They are the type of individuals who feel privileged to serve seniors and help us create the kind of culture we envision building – a Family for Life.   

Our all-inclusive community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years.  If you are looking for exceptional independent living, assisted living or memory care, Arvada, CO seniors and their families are encouraged to contact us for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care Arvada, CO offers.

Adult Children Often Feel Guilty When a Parent Moves to Assisted Living

Many adult children feel as if they let their parents down by moving them into an assisted living community. Mom or dad may have even asked years ago that you never put them into a “home,” and at the time, you made the promise; and/or you know families whose adult children have opened their home to their parents. You keep thinking your parents spent years caring for you, and now when they need help, you turn to strangers to provide the care they need. 

Experts explain feelings of guilt are normal and moving a loved one to an assisted living facility is probably one of the hardest decisions you will have to make as an adult. However, they quickly add it is important to remember they were not getting the assistance they needed at home. For their safety and wellbeing, they needed to move to a place where they would receive the proper care. 

Rather than waste time thinking you have let them down, think of it as giving them a better quality of life where they can safely age in place. Experts say stop comparing yourself to others who may have made different decisions; and most of all to remember “people who don’t help and don’t understand the situation aren’t qualified to make judgments or accusations.” Also, remember your loved one is getting older and chances are their health is not going to improve in the long-run regardless of where they are living. By getting the care they need, assisted living can offer a senior the feeling of independence.  

For exceptional assisted living, we encourage you to consider MorningStar of Beaverton, a true destination for successful aging.  We provide all the amenities, wellness programs, and care services residents need for their comfort and wellbeing.  Our beautiful community offers 66 bright suites for assisted living in a range of configurations to accommodate residents’ preferences and needs.   In addition, 38 memory care suites are devoted to those with Alzheimer’s disease and other types of dementia. Please visit our website for more information.  

At MorningStar of Beaverton, our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: dailycaring.com/3-reasons-to-stop-feeling-guilty-about-putting-mom-in-assisted-living/

Supporting a Loved One’s Move to Assisted Living

Many times, a move to assisted living for an elderly loved one is due to an event such as a recent hospitalization for a fall or a worsening medical condition. This means the person does not have the time to process the move from a beloved home, and the sudden change may be very upsetting. Even for seniors who have had the time to plan a move into assisted living, it may be challenging. 

At MorningStar of Beaverton, we know the many benefits assisted living communities such as ours afford to residents; but at the same time, we recognize any change is difficult and moving into assisted living is certainly one of those events. In addition to our own experience, experts also offer suggestions to families on how best to support their loved one during the transition. 

It may ease the transition for the person to get as familiar as possible with the new community and staff before the move.  Also, after a decision is made, let your loved one decide what furniture and keepsakes they want to move with them and help them decorate.   If possible, arrange furniture and decorations in a similar way and display photos and other keepsakes to make the new place feel like “home.”  

Keep in mind the person may feel abandoned, or frustrated with their perceived loss of independence and decision making, and have a hard time adjusting to a change in their routine. Give the person plenty of support during the first days and weeks at the community, but don’t overdo it. This could actually be counterproductive and prevent a loved one from making an adjustment. Instead, emphasizing the move is an opportunity to start a new chapter in their life.  

In some cases, seniors make a quick adjustment and recognize the advantage of no longer worrying about their homes’ maintenance or preparing meals. They like the ease of a more robust social life and feel a peace of mind knowing help is around whenever they need it. For others it may take a little more time.

In addition to assisted living, MorningStar of Beaverton offers individualized memory care, respite care (short recuperative stays) or trial stays (from a week to a full month) to see if we are a good fit.  Please visit our website for information on our company’s history, vision, and mission as well as what sets us apart from other seniors living in Beaverton, OR.  

MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about our exceptional assisted living and memory care.

What are Dementia Researchers Working On?

In an article from Medical News Today, experts explain the various areas dementia research is focused on including: “understanding how the condition works, why it develops, and how it might be treated. Importantly, there is also a focus on how we can improve the lives of people with dementia.” 

Dr. Kellyn Lee, a chartered psychologist and research fellow in aging and dementia at the University of Southampton, in the U.K., is one researcher focused on trying to improve the lives of those suffering from dementia. Her program, called the “Material Citizenship Framework Project,” is being used to demonstrate to staff working with dementia patients just how important patients’ possessions and identities are to their wellbeing. Dr. Lee says in one case an Alzheimer’s patient was distressed at not recognizing herself. It turns out before her illness; she dyed her hair and didn’t recognize the woman in the mirror with gray hair. Personal possessions can help people to connect with and help maintain their identity. Dr. Lee explains, “Losing access to frequently used possessions can cause disempowerment and confusion. To observers, this confusion can sometimes seem like dementia progression.”

Another group of researchers are working to improve the lives of people in the advanced stages of Alzheimer’s with the development of HUG comforters. These soft blankets have weighted limbs, a heartbeat and the ability to play the person’s favorite music. Studies show a HUG can help reduce anxiety and agitation, and embrace the person in a soft hug. 

In the on-going race for effective treatments for Alzheimer’s, some researchers are looking at repurposing certain drugs. One example is a drug used to treat type 2 diabetes. Metformin has shown to improve symptoms in Alzheimer’s patients in a small clinical trial but more studies need to be done. Others are studying the connection between cardiac disease and Alzheimer’s and how decreased blood flow adversely impacts our brains.   

Along with assisted living, MorningStar of Beaverton offers compassionate memory care for those in the early onset of Alzheimer’s and other forms of dementia right through to the most advanced stages.  Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information. 

At MorningStar of Beaverton, our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: medicalnewstoday.com/articles/dementia-research-whats-exciting-the-experts#2

Work That Matters – Find it Here

MorningStar Senior Living is committed to making a difference in the lives of seniors and is seeking like-minded people to help us achieve our mission.  Currently we have various openings at our Phoenix area communities. Some of our positions are caregiver jobs while others are essential to the smooth operation of our communities.  Just some of the openings are Care Manager, Concierge, Dining Room Server, Medication Care Manager/QMAP, Wellness Nurse and more.

Many people working in senior living are surprised to discover how rewarding and fulfilling the career is as well as the unforeseen benefits it offers.  One of the most frequently mentioned by those working with seniors are the lessons they learn that make a lasting impression on their own lives.  The older generation has a wealth of knowledge as well as a unique perspective, and most of them love having someone around willing to listen to stories about their broad and varied life experiences.      

Furthermore, working with seniors will give you a new perspective on aging and help you to understand more about what people go through in the aging process.   As a MorningStar team member, you will be encouraged to get to know our residents and to learn their preferences and backgrounds as you meet their expressed (and even unexpressed) needs.  

We are proud of our culturally diverse workforce and consider all of our employees to be an integral part of our team.  Along with a generous compensation and insurance benefit package, MorningStar wants all of our team members to be equipped with the knowledge required to do their jobs well and take pride in their work.  To that end, we invest in comprehensive employee training programs such as:  O2 (Orientation & Onboarding); Lavender Sky (Dementia Care); Radiance (Culture, Customer Service); Inhabit (for the Community Relations team); Brain Boosts (for the Reflections care team); and Relias Video Courses (paid to view from home).  

We invite you to discover the joys of working in a supportive environment where team members work toward a single goal of providing the best senior living to our residents.  Please visit our website to search open positions at our communities in Phoenix, Glendale, Fountain Hills, and Peoria, AZ. While you are there, visit our communities’ home pages to learn more about us. 

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors lives of comfort, joy and wellness. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

Strategies to Deal with Normal Lapses in Memory

If you are a senior who is always looking for your phone, readers or car keys, most likely it is a normal part of aging. Lydia Cho, a psychologist and neuropsychologist with Harvard-affiliated McLean Hospital, says growing older brings with it these and other memory lapses like forgetting names of people we just met or the time of our next appointment. Moreover younger people can also be forgetful; but experts caution serious memory loss needs to be checked out by a doctor.  

Thankfully most memory lapses are more a matter of not focusing or being mindful of what we are doing. For example many times we absentmindedly set down our keys or phone while we are distracted doing other things. To keep track of commonly misplaced items, experts say set up a basket on the counter just for those things. If you are someone who always worries if you turn off the oven, you probably did it without thinking. Next time as you turn off the oven, mindfully say to yourself “I am turning off the oven.” 

If you worry about forgetting where you put something, take a picture of it sitting in the drawer or the shelf in the closet. Adapting these suggestions to other things should help improve your mindfulness. Another tip when meeting someone new is to take a moment to really look at the person and say their name back to them in your greeting. If you need more help to remember their name associate it with a friend or movie character, or a rhyming word.  

The MorningStar of Arvada senior living community is proud to have earned an excellent reputation with families in the greater Denver area. Our mission includes valuing all seniors as gifted and contributing individuals as we promote independence and a healthy, engaged lifestyle. We have 112 bright independent living and assisted living suites; and another 29 memory care suites in our Reflections’ wing to care for those with Alzheimer’s and other forms of dementia. Visit our website to learn more about various living options including holistic memory care in Arvada, CO.     

Grief can Negatively Affect Our Brain

Lisa M. Shulman, MD, director of the University of Maryland Parkinson’s Disease and Movement Disorders Center and recipient of the Rosalyn Newman Distinguished Scholar in Parkinson’s Disease, explains how tragedy and personal loss can negatively affect the brain. Regardless of the cause, the brain interprets grief as emotional trauma or PSTD.  

To help deal with grief, the brain switches into a survival fight or flight mode, which in turn, raises a person’s heart rate and blood pressure, and releases certain hormones. This process can result in a whole range of symptoms such as “changes in memory, behavior, sleep, and body function, and affect the immune system as well as the heart.” People may also experience brain fog. 

Doctors say the neuroplasticity of the brain allows for healing over time but in cases of chronic stress, a person may have a reduction in nerve growth and memory; and an increase in their fear response as the individual focuses on survival. This continued heightened reaction can have a negative effect on the brain and become hardwired as a default setting.   

However even a conditioned response can be reversed through focused, mindful activities. Dr. Shulman cites examples such as journaling, cognitive behavior therapy, counseling, creativity and meditation as outlets for post-traumatic growth. Practicing these types of strategies can aid healing and allow the person to move forward in their life. 

MorningStar of Arvada offers trusted independent living, assisted living and memory care in Arvada, CO. Our website is loaded with information including floor plans, a list of amenities, pictures, and background on our parent company, MorningStar Senior Living. We have a decision guide to help your family determine if senior living is the right choice for a loved one. You will also find a link on affordability and Veteran’s aide as well as other options such as companion living and short-term stays. 

Source: americanbrainfoundation.org/how-tragedy-affects-the-brain/ 

Our Cognitive Powers Slow Down with Age

Many of us find ourselves wondering if our brain is working as efficiently as it did when we were younger. Research shows most likely it is not. Various studies suggest memory problems often “reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention.” However, while normal aging causes seniors to process new information slower; judgment and reasoning powers remain largely intact. 

Researchers say in the same way we cannot jump as high or run as fast as we did when we were children; our thinking process also begins to slow down. By the time we are in our 50s or 60s, this can interfere with remembering things, solving problems or learning new information. Structural changes in the brain regions involved in memory processing such as the hippocampus and the frontal lobes all experience anatomical and neurochemical changes as we age. Concentration can be affected by the natural loss of receptors and neurons. Outside factors such as not getting enough sleep or a hearing loss can exacerbate the problem, and daily aches and pains can impact our ability to concentrate as do the medications we take to ease the pain.

If an older person does not make a point to really concentrate when taking in new information, it can cause problems with recall as they never really learned it in the first place. Experts offer practical, commonsense tips to help you more reliably process information and improve your ability to focus. Examples include playing brain games, physical exercise (it helps send more blood flow to the brain), getting out in nature, listening to music, sleeping at least seven to eight hours a night or using relaxation techniques such as meditation or mindfulness. 

The MorningStar of Arvada senior living community offers independent living and assisted living as well as experienced memory care. Our unique mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities as we create a true home for our residents. Please visit our website to learn more about our community and the most trusted memory care in Arvada, CO.  

The Last Few Years had Seen Breakthroughs in Treating Alzheimer’s

Recently John C. Morris, MD, Director of the Knight Alzheimer Disease Research Center at Washington University in St. Louis and member of the ABF research advisory committee, said there are several reasons to have hope and optimism for the future in regards to Alzheimer’s disease. Involved in Alzheimer’s research since 1983, he explained for the first time he believes “there is now a great opportunity to develop effective therapies, including drugs currently under evaluation for treatment.” He said advances also include an important tool for diagnosing the disease.

One of the reasons for optimism was the announcement of the pharmaceutical company Biogen’s controversial new drug, which purportedly is designed to treat Alzheimer’s disease and not just the symptoms. The drug, aducanumab was approved for use on patients on June 7 2021. However doctors say it is important to know the FDA’s approval is only for the drug’s ability to reduce the amount of amyloid plaques in the brains of people given the drug. They state it is still unknown whether the removal of the plaque offers benefits to the patients. To be eligible to receive the drug, patients need to have a firm diagnosis of Alzheimer’s.  

In the year 2020, we also heard the news about a ground-breaking new blood test at the Alzheimer’s Association International Conference 2020. Researchers say the new test identifies the protein ptau-2017, a biomarker for Alzheimer’s, and results have been far more accurate than several other biomarkers currently being tested. This is good news as doctors say earlier testing will lead to earlier interventions. The test received a Breakthrough Device designation by the FDA in October 2021.

At the MorningStar at Golden Ridge, we provide a range of senior living options including holistic memory care. Residents in our Reflections Neighborhood receive compassionate, expert care, amenities and meaningful activities to enhance quality of life. Please contact us regarding availability at one of the most trusted independent living, assisted living and memory care in Peoria. 

Source: 

americanbrainfoundation.org/research-in-dementia-2022/?gclid=Cj0KCQiAuvOPBhDXARIsAKzLQ8GeKsmbzH9wiQeieSXmQRQpWuapAPu0LIT7aQ6J6tjPcMsB35h7LHMaAmNkEALw_wcB

You will Probably Need Cataract Surgery at Some Point in Your Life

The National Institute of Health (NIH) reports if you are lucky enough to live a long life, along the way, you will develop cataracts. While it may not get to the point of requiring surgery, they say everyone eventually has them. However while cataracts are the most common age-related eye condition, they are also the leading cause of preventable blindness.

So how do you know you have cataracts or if it is time for surgery? Ophthalmologists explain the most accurate way to keep track of your eye health is to get regular eye exams; but there are some signs you can look out for on your own. One of the top changes you may notice is more difficulty driving at night. Cataracts make it much harder to see in the dark. Reading may also become difficult as you find yourself needing brighter and brighter light in order to focus on the page. 

Other symptoms can include seeing everything through a slightly tinted yellow or brown hue; or experiencing halos around light sources such as headlights or streetlights. Some cataracts can cause double vision, and between seeing halos and double vision make night driving especially dangerous. Experts say if you are experiencing any of these symptoms, please make an appointment to have your eyes checked.  

If surgery is recommended, remember every year more than 2 million cataract surgeries are performed in the United States. It is important to follow your doctor’s advice for a speedy recovery. Your eyes will be frail for several weeks afterward but most people have little to no pain and experience good vision almost immediately.  

At MorningStar at Golden Ridge, we feel called to serve seniors and have assembled a team of individuals who recognize seniors deserve to be treated with the utmost dignity and respect. Our senior living options include independent living, assisted living, concierge living and memory care; and provide an array of amenities, hospitality and care services and wellness programs and activities.