Keeping Alzheimer’s Patients Engaged in Activities

Researchers say despite declining cognitive abilities, studies show those with Alzheimer’s disease do better when encouraged to participate in meaningful activities as it gives them a sense of purpose and self-worth. The National Institute of Health (NIH) reports, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” One study’s author explains the act of staying engaged can help dementia patients maintain quality of life even in advanced stages of the disease. 

Just as it is important for older people to stay engaged and active, it is also important for those with Alzheimer’s and other forms of dementia to be involved in healthy daily activities. Dementia care specialists say structure and routine helps individuals “maintain their cognitive function, sense of security, and can calm anxious or aggressive behaviors.” Especially in the early stages of the disease, these types of activities give a person a sense of control over their day. Toward the latter stages of the disease, purposeful activities can be one of the few remaining ways to engage in memories and communicate.  

Studies show the creative arts are an effective way to stimulate the five senses. Singing has been shown to not only be enjoyable to those with dementia, but often is one of the last abilities they lose. A person may remember the words to a song long after other memories disappear. Dancing to or listening to popular music from their youth is another activity shown to stimulate the person’s senses and increase self-awareness, while reducing anxiety and depression. Painting or drawing can do the same for others. Experts say don’t forget the value of exercise. A short walk outside can lift spirits but make sure the person is steady on their feet as Alzheimer’s can affect gait and balance.

Along with independent and assisted living, MorningStar at Golden Ridge provides holistic memory care individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Please visit our website to learn more about compassionate, loving memory care in Peoria, AZ.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, assisted living and memory care in Peoria, AZ.

Sources: 
seniorlink.com/blog/helpful-daily-activities-for-dementia-patients-50-expert-tips-and-suggestions-to-keep-your-loved-one-engaged, ncbi.nlm.nih.gov/pmc/articles/PMC2684326/

Explore These Benefits of Memory Care Communities for Seniors

Assisted Senior living communities like MorningStar of Arvada are designed around the various needs of older adults and provide senior-friendly activities and companionship with like-minded seniors. At MorningStar’s assisted living and memory care, you can focus on the things you love most in life without worrying about chores, home upkeep, and other routines that are difficult to maintain on your own. At MorningStar you can find the very best support for seniors in memory care.

Life may get more difficult for a senior with a memory loss diagnosis, but this doesn’t mean they can no longer experience excitement and enjoyment in life. At MorningStar, our memory care offers support at various levels with the activities of daily living for seniors. Around-the-clock Care Managers are also on site and at the ready to ensure the comfort and safety of all seniors. As an assisted living resident, you receive the help needed to maintain your health and wellness as well as your independence and get back to living life to the fullest.

Along with the help of the day-to-day, MorningStar also boasts safe and modern floorplans within the community. Residents with special needs regarding a memory loss diagnosis may also reside in the Reflections Neighborhood. Reflections is a Memory Care only community with more secure spaces and extensive safety protocols. Like any other senior living community, residents in memory care can still enjoy the inviting common areas perfect for relaxation and spending time with friends and family. These areas are perfect for crafts, watching a movie, listening to music on the piano, and catching up with the other residents in the community.

Contact us today if you want to know more about the best built-in companionship, very predictable budgeting, and finest memory care Arvada Co has for seniors. MorningStar Senior Living Retirement Homes in Arvada Colorado takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you.
 
To learn more about MorningStar’s Dementia and Memory Care in Arvada, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Colorado. We encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

The Importance of Keeping Both Your Body and Brain Fit

Research supports the importance of seniors staying physically fit as well as keeping their brains’ fit.  Harvard Health Publishing reports on research with mice and humans that show “brainy activities stimulate new connections between nerve cells and may even help the brain generate new cells, developing neurological ‘plasticity’ and building up a functional reserve that provides a hedge against future cell loss.”   

Mentally stimulating activities such as trivia and memory games, puzzles, crosswords, board and card games can help maintain brain function.  Even if you don’t have a partner to play with, many of these types of games can be found on a computer or tablet.   Reading, taking courses, drawing, painting and experimenting with things that require manual dexterity are stimulating mental gymnastics.  Other great brain boosters include learning or engaging in creative activities like playing an instrument or dancing.

Board games, such as chess and checkers, require counting, strategy and decision-making. Memory games, scrabble and crosswords can help to improve recall and reduce those times when you cannot get the right word out.  Another added benefit to playing games with others is companionship.    

Experts say physical activity is also necessary for good brain health as it increases the number of tiny blood vessels that bring oxygen-rich blood to the region of the brain responsible for thought.  It encourages the development of “new nerve cells and increases the connections between brain cells (synapses).”   Another positive side effect of exercise is it also improves your heart health by lowering cholesterol levels and blood pressure, improving blood sugar balance and reducing mental stress.  Brain health is also improved with good nutrition.   Diets rich in fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and plant sources of proteins may help to prevent cognitive impairment and dementia.

If you are looking for exceptional independent or assisted living, MorningStar at Golden Ridge in Peoria, AZ may be your answer.  Our broad range of services and amenities include wellness programs and activities, nutritious meals, pool, fitness centers, library, life enrichment rooms, and more to promote a healthy, engaged lifestyle.  In addition, our Reflections Neighborhood provides holistic care to those with memory impairment. Please see our website for more information about our beautiful senior living community.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Peoria, AZ offers.

Sources: health.harvard.edu/mind-and-mood/12-ways-to-keep-your-brain-young

Memory Loss and Confusion – When a Loved One Doesn’t Recognize You

Apart from having to watch a loved one go through the devastating stages of Alzheimer’s or another dementia disease, the next saddest thing maybe when the person stops recognizing you.   This can bring up all sorts of feelings, of which some while not fair, are there nonetheless.  When we take time to visit a family member (in person or via video call) in a memory care community and they don’t even know who we are, some people wonder why they are making the effort.  

However, a long-term caregiver reminds us how we can be certain the person is not reacting to our presence in some way?  Maybe the sound of our voice, or the touch of our hand?   In the same way people in comas have said they heard the voices of loved ones even when they were unable to communicate, perhaps a person in the later stages of Alzheimer’s disease knows we are there for them on some level.  At the very least, in whatever way they can understand, we want them to know they are loved and valued.    

Experts suggest a way to help make yourself more recognizable to your parents or spouse.  If you are an adult child, try putting together a photo timeline of you as a small child, an adolescent, a young adult to a current picture.  Spouses can do the same starting with a picture from their early days as a couple to the present.  

For anyone having difficulty being around a loved one with Alzheimer’s, it may be helpful to learn all you can about the disease so you understand what is going on.  It will also teach you better ways to more effectively communicate with the person.  

At MorningStar at Golden Ridge, our goal is to offer the best senior living in Peoria, AZ, which includes compassionate and loving care to those suffering from Alzheimer’s and other dementia-related diseases.  Our approach is holistic and encompasses every aspect of the disease as well as individualized care.  Please contact us or visit our website for more information about trusted memory care at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Peoria, AZ.

Find Work That Matters at MorningStar

How many of us are lucky enough to have a career where we can truly make a difference by improving the quality of someone else’s life, and at the same time, find more meaning in our own?  At our MorningStar Senior Living communities, caring for our residents teaches us that life’s deepest satisfaction is found when we do work that matters.

Studies even support the fact that helping others can have a positive effect on our mental health and wellbeing.  However, while recent research shows serving others reduces stress as well as improves one’s mood, self-esteem and happiness, the belief that helping others can help us find meaning in life is not a new one.  Over two thousand years ago, Greek philosopher, Aristotle, wrote that the path to happiness and fulfillment is achieved “by loving rather than in being loved.”    

At MorningStar we are blessed to have a compassionate team that enjoys making a difference in the lives of our wonderful residents.  Regardless of position, each employee is an essential part of the team and contributes to the success of their community. Currently our Phoenix area communities of MorningStar of Fountain Hills, MorningStar at Golden Ridge, MorningStar at Arcadia, and MorningStar at Arrowhead are looking for special individuals to fill a variety of positions.

Morningstar is happy to offer our team members a very generous benefit package. Our benefits start with competitive wages and extend all the way through comprehensive insurance, and employee leave and support programs.  In addition, we invest in comprehensive employee training programs such as:  O2 (Orientation & Onboarding); Lavender Sky (Dementia Care); Radiance (Culture, Customer Service); Inhabit (for the Community Relations team); Brain Boosts (for the Reflections care team); and Relias Video Courses (paid to view from home).  This training enables our team to be the best at what they do, and do each job with confidence.

Positions are varied and have different experience and educational requirements but all need individuals with big hearts.  Currently openings in Phoenix include caregiver jobs, medication care managers/QMAP, cook, dining room server, maintenance assistant, nurse, housekeepers and more. Please visit our website for more information and to apply online.

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors a life of comfort, wellness and community. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

What Exactly is Art Therapy?

Art therapy combines allopathic and complementary therapies to better serve mental health and concentration which enriches lives through active artmaking, creative process, and human experience within a therapeutic relationship. Art therapists work in hospitals, schools, community clinics, senior and assisted living communities, and more. Art therapy is especially beneficial for seniors in memory care. Through drawing, painting, sculpting, collaging, and other methods, art therapy allows for creative expression that can overcome the limitations of language only. MorningStar’s Dementia and Memory Care in Arvada Co utilizes this holistic approach of art therapy in memory care. 

Art therapy for seniors in memory care offers many advantages. Class for art therapy for seniors in memory care cultivates emotional resilience, enhances social skills, and improves cognitive and sensory-motor functions. These abilities usually diminish as memory loss and dementia progresses. Art therapy is a great way to combat these symptoms of memory loss in seniors. At MorningStar memory care Arvada Co, our community offers a mix of art therapy and other creative activities that stimulate the mind, body, and spirit through a holistic approach. 

Our creative programs built upon by our Life Enrichment Teams, are an essential component to maintaining cognitive health and quality of life for all our senior residents in memory care. Crafting lessens a senior’s anxiety and reduces feelings of isolation. Certain colors may even function as a bridge to bring back happy memories for seniors with dementia or Alzheimer’s. At MoringStar senior living and memory care Arvada, Co, we have plenty of creative crafts to keep our residents busy and their minds engaged to promote insight and community involvement. 

Contact us today if you want to know more of the built-in companionship, predictable budgeting and memory care Arvada Co has seen. MorningStar Senior Living Retirement Homes in Arvada Colorado takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Dementia and Memory Care in Arvada, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

What to Look for in Memory Care

If your spouse, family member, or close friend has recently been diagnosed with Alzheimer’s, or dementia, you may be worried about the next steps to take. Our world is full of ups and downs, and it may be difficult to support your loved one dealing with memory loss while also taking charge of your own life. If you are considering a memory care community, it’s important to find a senior memory care facility that excels not only in comfort and care but also has a deeper understanding of the condition your loved one is experiencing. Finding trusted friends in a memory care community who will embrace and support you along the way will give you a sense of peace and relief. Understanding what to look for when deciding on a memory care location will benefit you in the long run. You can trust that you will find what you are looking for with the most compassionate and consistent memory care Arvada Co can offer to your seniors at Morningstar Senior Living and Memory Care. 

Dependable memory care communities excel at giving personal attention to those affected by Alzheimer’s and other forms of dementia. Memory care facilities should explore a person’s life, history, and preferences to offer personalized care and explore ways to involve and engage family members so that they rest assured knowing their loved one is safe, happy, and experiencing life in a meaningful way. Wellness can be defined as a comprehensive, holistic strength to MorningStar Memory Care Arvada, Colorado. Through life enrichment, wellness becomes a dynamic process of change and growth that optimizes every aspect of a resident’s life in memory care. MorningStar meets each resident at their level and structures their level of care depending on the individual’s needs, passions, and goals. 

Safety needs to be considered when choosing a memory care or senior living community. Communities that care for elders experiencing stages of Alzheimer’s and dementia, such as MorningStar Senior Living and Memory Care Arvada, keep their exterior doors secured 24 hours a day. Entries and exits are typically opened by keypads with secure passcodes. Inside a memory care unit, the atmosphere is secure but not restrictive. Community residents in memory care should still feel independent and free to engage with the world around them. MorningStar’s Colorado Memory Care community features enclosed courtyards where residents can enjoy the outdoors at their liberty. Simplified floor plans reduce distractions and eliminate hazards, allowing residents to safely navigate private and communal living spaces.

Contact us today if you want to know more of the built-in companionship, predictable budgeting and memory care Arvada Co has seen. MorningStar Senior Living Retirement Homes in Arvada Colorado takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Dementia and Memory Care in Arvada, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Colorado. We encourage you to see for yourself the most exceptional and dependable memory care Arvada, Colorado has to offer.

MorningStar at Golden Ridge Offers Dementia Care Under a “Lavender Sky”

Along with independent and assisted living, MorningStar Senior Living at Golden Ridge provides 35 secure suites devoted to the individualized, specialized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   

Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.  

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be.  Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care.  This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch.  However, most importantly, we embrace hope.  

Lavender Sky’s last component is exploration and is approached each day with a wide range of purposeful, individualized solutions.  Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan. 

At MorningStar at Golden Ridge, we also feel it is our job to help support our residents’ families.  Along with education, we show them how to follow our lead and enter into the world of their loved ones.  Please contact us for more information about our experienced, compassionate memory care in Peoria, AZ.  

The unique mission statement of MorningStar at Golden Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest independent living, assisted living and memory care in Peoria, AZ.

Working in Senior Living is a Rewarding Career Choice

At the Phoenix area MorningStar senior living communities, we are proud of the fact that when we provide the support and care seniors need, it helps them to lead fuller lives and retain their dignity and independence in the latter stages of life.  We know that serving seniors is a rewarding career choice as it allows us to make a real difference in their quality of life and can turn a resident’s difficult day into one of laughter and fun. 

At MorningStar, we consider all roles to be essential to the smooth operation of our homes and to the wellbeing of our residents.  This is why each is designed to be an exceptional environment for residents as well as an atmosphere that allows the staff to flourish.  The career opportunities at MorningStar are varied as they must provide for our residents’ comfort, safety and wellbeing.   Current openings in Greater Phoenix include Caregiver, Maintenance Assistant, Concierge, Dining Room Server, Housekeeper and more.  Also, as a 24/7 operation, jobs may be full or part-time and include weekend, night and evening shifts.  

Along with a generous compensation and insurance benefit package, MorningStar wants all our team members to be equipped with the knowledge required to do their jobs well and take pride in their work.  To that end, we invest in comprehensive employee training programs such as:  O2 (Orientation & Onboarding); Lavender Sky (Dementia Care); Radiance (Culture, Customer Service); Inhabit (for the Community Relations team); Brain Boosts (for the Reflections care team); and Relias Video Courses (paid to view from home).  This training enables our team to be the best at what they do, and do each job with confidence.

Communities in Greater Phoenix include MorningStar at Arcadia, MorningStar at Arrowhead, MorningStar of Fountain Hills, and MorningStar at Golden Ridge.  Please visit MorningStar’s “Careers Here” page for a link to open positions.  Look at our job descriptions, use our convenient online application and view the video “Work That Matters. . .Find It Here.” As you will see, serving seniors can be a rewarding, enjoyable career!  

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors lives of comfort, joy and wellness. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

Comforting Father’s Day Gifts For Your Loved One in Memory Care

Father’s Day is on Sunday, June 19th this year. If you haven’t begun planning, it may be time to decide on a gift for your parent or loved one that is struggling with Dementia or another memory loss disease. Figuring out what is the most beneficial gift for someone in memory care can be tough, especially if they are in a community that supplies a lot of enrichment and activities. You don’t want to confuse your loved one with a difficult gift, so it’s best to stick to what is familiar and recognizable to them. 

MorningStar in Arvada, Colorado offers a rich environment for its residents living in memory care. There is often calm music playing, open activity rooms, and a dining room that is equipped to serve healthy meals and sweet treats. What your senior living facility cannot supply, however, is a gift from your heart completely tailored to your parent or loved one that would help better connect them to you. 

Bringing along your loved one’s favorite meal or snack is a simple, but great Father’s Day gift for someone struggling with memory loss. When our senses, such as taste or smell, are induced, memory recollection is stronger. If there was a special meal you all once shared together often, perhaps bringing that in during your visit could entice some memories to be shared between you two. 

Simple, but effective, gifts are board games if your loved one is struggling with symptoms of Dementia and memory loss. Games such as checkers, Connect-Four, or bingo will help in keeping your dad’s mind active and the familiarity of these games may spark more memories and comfortability. Try to stay away from games that are too intricate, like large puzzles or monopoly, as they may lead to frustration and confusion. 

To learn more about our specialization in memory care in Arvada, Colorado please contact us. Our staff is happy to answer any questions you have and our website also provides information on our company’s history, vision, and mission as well as what sets us apart from other memory care facilities in Arvada, Colorado.  

MorningStar at Arvada proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Arvada, Colorado has to offer.

What is Dementia?

Many of us, especially seniors, have heard or known someone with Alzheimer’s disease and have an idea of the devastation it causes. While there are other types of diseases categorized as dementia, Alzheimer’s is by far the most common form of dementia accounting for 60 to 80 percent of cases. You should know dementia is not actually a specific disease but refers to a decline in a person’s mental ability to such a degree it interferes with their daily life.    

It is also important to understand dementia is not a normal condition of aging but rather caused by damage to brain cells that affect a person’s memory, reasoning and other cognitive skills including an ability to communicate. There are several types of clinical dementia including: Alzheimer’s disease; vascular dementia; dementia with Lewy Body; and frontotemporal dementia. Mixed dementia is the term used when a person has both Alzheimer’s and another form of dementia, which is causing their mental decline. 

The Alzheimer’s Association says the “most common early symptom of Alzheimer’s is trouble remembering new information because the disease typically impacts the part of the brain associated with learning first.” As the disease progresses, the person is robbed of many other abilities such as speaking, swallowing and walking. 

To help get the proper diagnosis and rule out other causes that may be treatable such as side effects from a medication, it is important to see your doctor. If warranted, they may have you see a specialist that can do further testing.      

Along with independent and assisted living, MorningStar at Golden Ridge offers care to those with memory impairment from Alzheimer’s disease or other forms of dementia. We are a team of compassionate, professionals who feel privileged to serve our most “tender residents.”  We also consider supporting family members as part of our job and recognize that a diagnosis of dementia is traumatizing for all involved. Contact us or visit our website for availability, pricing information and to schedule a tour.  

MorningStar at Golden Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. 

Source: alz.org/alzheimers-dementia/difference-between-dementia-and-alzheimer-s

Does a Parent Need More Care than You Can Provide?

Being a caregiver for an elderly parent or another loved one can be stressful and over time your duties can increase to a point where it is more than you can handle. For your wellbeing and that of your parent’s, it is probably time to make a change. Today’s senior living communities offer a range of options including assisted living, designed to provide help with the ADLs (activities of daily living). This level of care allows the senior to regain their sense of independence; and for you, your time with mom or dad goes back to just enjoying being together.   

Additionally senior living communities like MorningStar at Golden Ridge offer residents much more than just comprehensive physical care. Residents enjoy a whole range of amenities, concierge services, wellness programs and activities and opportunities to make new friends.

Once the family decides to entrust MorningStar at Golden Ridge with the care of their loved one, we do a thorough evaluation of the person's medical history, background and personal preferences. Then we create a care plan approved by you and your parents, which is also routinely updated to address any changes in care. Mom or dad will receive access to a full-time licensed nurse and a caring, responsive 24-hour staff. We also offer medication management services.

Other services include scheduled transportation to doctor appointments as well as offer scheduled physician visits, pharmacy services, and onsite dental and podiatry care. Weekly housekeeping and daily trash removal keeps mom or dad’s suite spotless, and linen and laundry services keep life simple. A 5-star meal service ensures your loved one gets the daily nutrition they need. 
MorningStar at Golden Ridge has 65 suites for assisted living in a range of floor plans along with 35 secure suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. For active seniors, we have 38 Casitas with attached garages that are set within their own private neighborhood. Please contact us today to learn more.

Maintain and Enhance Your Memory

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health.  Furthermore, they also benefit whole body health.      

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain.  An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.”  Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming.  However, before beginning any new exercise regime, be sure to check with your healthcare provider.  

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health.  This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.  

Other advice that not only enhances cognitive thinking but overall health includes getting enough sleep each night.  Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

What sets MorningStar of Arvada apart from other independent living, assisted living and memory care Arvada, CO offers?  We strive to provide a true “home” for our residents and have a team committed to serving seniors who treat them with the dignity and respect they deserve.  Our loving, around-the-clock care encompasses the physical, mental, spiritual and social wellbeing of our residents. Please visit our website for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care Arvada, CO offers.

Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

What Does Assisted Living Offer?

Many families mistakenly think senior living and particularly assisted living is just a more luxurious nursing home.  The fact is nursing homes are intended for people who are unable to care for themselves due to physical or mental conditions and require around-the-clock skilled nursing care.  Residents may be bedridden or in wheelchairs and receive ongoing palliative and preventative long-term care.    

Assisted living is for seniors who are mostly independent but require help with what is known as Activities of Daily Living (ADLs) and include things like dressing, bathing and other personal care activities.  In some cases, people move into an assisted living community knowing that while they do not now need assistance with such tasks, they may need help in the near future.  

Assisted living also makes sense for seniors who are looking for more companionship and love the security of knowing they are not alone.  As many senior living communities such as MorningStar of Arvada have an emergency call system in each suite, you can rest easy knowing help is just minutes away.   Another perk of MorningStar is we offer scheduled transportation so you will never have to worry about getting to your doctor appointments and other important errands.  

Moreover, while MorningStar’s suites vary in size and number of bedrooms, all of our suites are smartly designed to make the most of the space they offer with high ceilings, large windows and many offer patios or balconies.  In addition, residents often tell us what a relief it was to give up their large family homes that were hard to keep clean as well as all of the maintenance required.  Residents also enjoy weekly housekeeping and delicious meals they no longer need to cook.

MorningStar of Arvada offers the kind of senior living area families have come to count on.  Along with assisted living, we provide independent living for active seniors and memory care for those with Alzheimer’s or other dementia-related diseases. In addition, we offer respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit.  Please contact us or visit our website for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care Arvada, CO offers.

Music and Art May Improve Quality of Life for Those with Dementia

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar of Beaverton is a trusted assisted living and memory care community southwest of Portland, OR. Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website to learn more about senior living, our staff and the philosophy that guides our care. 

At MorningStar of Beaverton, our mission statement of “to honor, to serve, to invest” sets us apart from other senior living assisted living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: alz.org/help-support/caregiving/daily-care/art-music

Concierge Living for the Best Carefree Retirement

Peoria, AZ’s MorningStar at Golden Ridge offers 55+ adults a selection of senior living options including independent living and assisted living as well as memory care for those suffering from Alzheimer’s and other dementia-related diseases. Along with all of our luxury amenities, care services and signature wellness programs, we offer Concierge Living to ensure seniors the ultimate in stress-free retirement years.  

We like to say Concierge Living takes senior living to the next level allowing residents to live life on their own terms. MorningStar’s luxury living starts with an array of resort-style amenities included with your private suite such as all-day, restaurant-style dining; covered parking; scheduled transportation and fitness center along with housekeeping, laundry and maintenance services. In addition our à la carte services are designed to make life even easier with extra laundry and other housekeeping services including light carpet cleaning and maintenance. 

Our top level amenities can help upgrade and organize your closet space for ease of living or walk and groom your pet from a mobile pet grooming service. Other types of à la carte services include help with hosting an intimate dinner party by reserving our private dining room and ordering guest meals for a special night with family or friends. 

MorningStar Senior Living at Golden Ridge is near the Cardinal’s stadium and close to shopping, restaurants, major medical facilities and metropolitan recreation. Please visit our website to see various floor plans in our main building including studio, and one-and two bedroom configurations. For independent living, take a look at one of our 38 Casitas quadruplexes with attached garages. For residents with Alzheimer’s and other dementia-related diseases, we have 35 suites in our Reflections Neighborhood. Contact us to learn more about our dedicated hospitality and care services for the best senior living in Peoria. 

Work That Matters – Find it Here

MorningStar Senior Living is committed to making a difference in the lives of seniors and is seeking like-minded people to help us achieve our mission.  Currently we have various openings at our Phoenix area communities. Some of our positions are caregiver jobs while others are essential to the smooth operation of our communities.  Just some of the openings are Care Manager, Concierge, Dining Room Server, Medication Care Manager/QMAP, Wellness Nurse and more.

Many people working in senior living are surprised to discover how rewarding and fulfilling the career is as well as the unforeseen benefits it offers.  One of the most frequently mentioned by those working with seniors are the lessons they learn that make a lasting impression on their own lives.  The older generation has a wealth of knowledge as well as a unique perspective, and most of them love having someone around willing to listen to stories about their broad and varied life experiences.      

Furthermore, working with seniors will give you a new perspective on aging and help you to understand more about what people go through in the aging process.   As a MorningStar team member, you will be encouraged to get to know our residents and to learn their preferences and backgrounds as you meet their expressed (and even unexpressed) needs.  

We are proud of our culturally diverse workforce and consider all of our employees to be an integral part of our team.  Along with a generous compensation and insurance benefit package, MorningStar wants all of our team members to be equipped with the knowledge required to do their jobs well and take pride in their work.  To that end, we invest in comprehensive employee training programs such as:  O2 (Orientation & Onboarding); Lavender Sky (Dementia Care); Radiance (Culture, Customer Service); Inhabit (for the Community Relations team); Brain Boosts (for the Reflections care team); and Relias Video Courses (paid to view from home).  

We invite you to discover the joys of working in a supportive environment where team members work toward a single goal of providing the best senior living to our residents.  Please visit our website to search open positions at our communities in Phoenix, Glendale, Fountain Hills, and Peoria, AZ. While you are there, visit our communities’ home pages to learn more about us. 

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors lives of comfort, joy and wellness. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

What is Dementia?

Many of us, especially seniors, have heard or known someone with Alzheimer’s disease and have an idea of the devastation it causes. While there are other types of diseases categorized as dementia, Alzheimer’s is by far the most common form of dementia accounting for 60 to 80 percent of cases. You should know dementia is not actually a specific disease but refers to a decline in a person’s mental ability to such a degree it interferes with their daily life.    

It is also important to understand dementia is not a normal condition of aging but rather caused by damage to brain cells that affect a person’s memory, reasoning and other cognitive skills including an ability to communicate. There are several types of clinical dementia including: Alzheimer’s disease; vascular dementia; dementia with Lewy Body; and frontotemporal dementia. Mixed dementia is the term used when a person has both Alzheimer’s and another form of dementia, which is causing their mental decline. 

The Alzheimer’s Association says the “most common early symptom of Alzheimer’s is trouble remembering new information because the disease typically impacts the part of the brain associated with learning first.” As the disease progresses, the person is robbed of many other abilities such as speaking, swallowing and walking. 

To help get the proper diagnosis and rule out other causes that may be treatable such as side effects from a medication, it is important to see your doctor. If warranted, they may have you see a specialist that can do further testing.      

MorningStar of Arvada offers choices for seniors interested in independent living or assisted living with 112 bright suites that include spacious studio, one-bedroom and two-bedroom floor plans. In addition we are pleased to provide 29 memory care suites for those with Alzheimer’s and other forms of dementia. We invite you to visit our website for contact information and to learn about the area’s finest independent living and assisted living as well as trusted memory care in Arvada, CO. Ask about our New Year Specials for assisted living and memory care residents.    

Source: alz.org/alzheimers-dementia/difference-between-dementia-and-alzheimer-s

Keeping Those with Dementia Active Shows Beneficial Effects

It is important for family members and caregivers to remember that while a person with Alzheimer’s or another dementia-related disease may be declining cognitively, they still have some abilities. Encouraging them to stay involved in meaningful activities is a good way to give them a sense of self-worth and purpose.  In fact, a published report from the National Institute of Health states, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” It goes on to say it is important for those with dementia to stay as active and engaged as possible and that “it may even help to maintain quality of life in the more advanced stages of the disease.”  

As to what kinds of activities are the most effective, studies suggest trying to stimulate all five senses: sight, touch, sound, taste and smell; and the creative arts are a good place to start.  Singing is not only enjoyable but several studies have shown it to be one of the last abilities many of those with Alzheimer’s lose.  People can often remember the words to a song long after many other memories are gone.  Listening to music and dancing are other activities beneficial to those with dementia.  Dancing has even been shown to help stimulate social interaction, enhance mood, reduce anxiety and depression, and increase self-awareness and self-expression.  Walking and getting outside can also lift spirits, but as gait can be adversely affected by Alzheimer’s, evaluate the person’s ability to walk safely.   

At MorningStar Assisted Living & Memory Care of Beaverton, our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  

Ours is a true home distinguished by comfort, wellness and love made possible by a team that understands how to provide residents with a quality-of-life other senior living communities simply cannot match.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

At MorningStar of Beaverton, our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Food Trends for 2022

Have you heard of carbon emission labeling? Experts say the trend is increasing globally and is a movement intended to reduce the carbon footprint of agriculture. While some of the new products out on the market may seem strange or distasteful, experts say many of them will likely be the foods of the future.

Companies claiming to be carbon neutral (also referred to as “net zero” means emissions are generated but offset by the same amount elsewhere) are now selling products such as milk and eggs in mainstream grocery stores. Other foods in the category of strange include more than a 100 companies around the world experimenting and selling cell-cultured or lab-grown meat without an animal. Cultured meat was first sold in Singapore but as the U.S. Food and Drug has cleared regulatory restrictions, consumers in our country can expect to see it on grocery shelves in 2022.  

Currently several American companies are producing lab-grown, bean-free coffee and cacao bean-free chocolate. Another source of protein used for plant-based meat and dairy alternatives we will see more of comes from the sea. Microalgae protein include sea plants like zoster marina, which is a seagrass known as the rice of the sea and is on its way to becoming another new “superfood.” 

Non-dairy milk options are growing and now include a wide variety of nuts as well as grains, hemp, flax and quinoa. Plant-based cheeses taste better than ever and are made from nuts such as almonds and cashews, soy or coconut-based vegan options. Other offerings we will see more of on grocery shelves include foods enriched with probiotics, prebiotics, vitamin C, vitamin D, zinc, or mushroom powders.

MorningStar Senior Living at Golden Ridge offers seniors a lifestyle of comfort, wellness and community with an array of amenities, wellness programs, and concierge and care services. Our senior living options include assisted living and independent living for carefree retirement years. For those suffering from Alzheimer’s or other forms of dementia, we provide individualized, compassionate memory care. Please visit our website to learn more about our home and our philosophy regarding caring for seniors. Also be sure to ask about our Move-in Specials.

Source: 

health.usnews.com/health-news/blogs/eat-run/slideshows/top-food-trends-for-2022