Why Individualized Memory Care is So Popular

The news of a memory loss diagnosis can lead seniors and their families onto a winding and uncertain road that often feels misguided. Individualized and holistic memory care for seniors is specific to their unique needs, goals, and current health status. Holistic senior living is inclusive memory care that focuses on the individual, not the illness. 

MorningStar is a senior living facility that offers specialized memory care for seniors in Arvada, Colorado. At MorningStar of Arvada, we understand a diagnosis of dementia is devastating and we want to reassure our families we are here to help shoulder some of the burden. Keep reading to understand how individualized memory care has become so popular. 

When a family makes the decision to entrust our memory care community with their loved one, we meet with them to learn as much as we can about the individual’s background, talents, interests, and personal preferences as possible. 

Once they become part of the community, all memory care residents participate in a range of purposeful and meaningful activities that engage their passion, interest, and creativity collectively to encourage collaboration and socialization. These activities are individualized to the personal needs and preferences of every senior. Unlike traditional nursing homes, memory care provides seniors with a sense of understanding and support. 

As dementia care experts, our unique philosophy and approach to memory care are encompassed under the possibilities MorningStar calls “Lavender Sky.” This holistic and individualized memory care method compassionately requires caregivers to choose to thoughtfully enter, embrace, and explore a memory loss diagnosis. By leveraging the power of music, dance, art, aromatherapy, and animals, we comfort and heal, and have proudly created a community that feels like a true home. 

Finding the Right Memory Care in Arvada, Co

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Arvada, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Arvada. We are happy to answer any questions. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Colorado. We encourage you to see our exceptional independent living and memory care in Arvada, Colorado.

Why Music is Popular for Memory Care Residents

Music therapy has been proven very beneficial for seniors in memory care communities. Evidence suggests that music is deeply rooted in our unconscious brains. This makes music, and music therapy, a valuable memory care tool that relieves some of the effects of dementia and other types of cognitive memory loss in the brain

Setting aside a few hours to play music that seniors would have enjoyed in their youth is beneficial in bringing old memories to the surface. Incorporating music therapy benefits seniors in memory care communities in the following ways:

Improving Cognitive Function

Harvard concluded that music can activate almost all brain regions and networks. Music therapy for seniors improves cognitive function by keeping a myriad of brain pathways and networks strong. Music can reinvigorate networks that are involved in well-being, learning, cognitive function, and happiness.

Unlocking Memories

Many people have experienced the phenomenon of hearing a song and remembering old memories out of the blue. This isn’t magic. It turns out that music can help humans unlock memories and experiences they thought they had forgotten. For seniors struggling with dementia, memory care facilities like Morningstar use music therapy to promote memory recognition and bring a sense of calm to seniors. 

Alleviating Anxiety and Stress

At morningStar, you can find holistic senior living that is focused on alleviating stress and anxiety. Music therapy is one way assisted living can improve the lives of seniors with dementia. Playing relaxing music like Jazz puts us in a relaxing state that allows us to enjoy the moment and the people around us. Classical music sends vibrations through our bodies that bring down heightened emotions and fears. 

Find Compassionate Memory Care

Contact us today If you love the sound of built-in companionship, predictable budgeting, and the security of residing in an independent living community. MorningStar Senior Living retirement homes in Beaverton, OR, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

The unique mission statement of MorningStar Sparks “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.

Learn More About Holistic Memory Care

Holistic memory care options for seniors with Alzheimer's are becoming an increasingly important approach to treating memory loss. Holistic memory care addresses all aspects of the individual's well-being and focuses on their strengths by providing personalized care plans and promoting a positive environment through highly skilled and compassionate team members and caregivers. 

Holistic memory care has been shown to improve outcomes for seniors struggling with memory loss. This memory care method provides seniors with the highest quality of life possible. If you are considering memory care options for your loved one with Alzheimer's, keep reading to learn more about the benefits of a holistic approach offered at MorningStar Senior Living and Memory Care.

Reinventing Memory Care

Unlike traditional memory care approaches, which tend to focus on the individual's weaknesses and limitations, holistic memory care emphasizes a senior’s strengths, passions, abilities, and personality. 

At MorningStar, a specialized care plan is tailored to every senior’s unique needs, interests, and abilities, allowing them to maintain their sense of identity and independence for as long as possible while also giving them the appropriate level of care needed whether it is at the onset of the disease or more advanced stages of Alzheimer’s. 

At MorningStar of Arvada, we understand a diagnosis of dementia is devastating and we want to reassure our families we are here to help shoulder some of the burden.

Holistic Memory Care Living Options

If a loved one has Alzheimer’s or another form of dementia, you will want the most trusted memory care Arvada offers. MorningStar of Arvada’s distinct Reflections Neighborhood provides experienced, holistic memory care designed around the individualized needs of each resident. With 29 suites, we can care for residents in an intimate, supportive, and loving environment, where independence is encouraged through clear wayfinding and inviting common areas.

Find Trusted Memory Care

Contact us to learn more about MorningStar’s Alzheimer’s Care and Assisted Living options in Arvada CO. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

Is there Any Benefit From Taking Multivitamins?

As we age, it becomes more important than ever to protect our health but making decisions on how we do it can be confusing at best. One day it seems this diet is better than another and they have lots of initials such as DASH, MIND, TLC or KETO as well as Mediterranean, vegan, vegetarian and flexitarian diets. Adding to the challenge is whether we need a daily multivitamin. 

While it is a good idea to get advice from your healthcare provider, it doesn’t hurt to hear what some other experts say. For example, the Harvard School of Public Health says if you eat a healthy diet, a multivitamin may have little or no benefit. A healthy diet should include plenty of vegetables, fruits, whole grains, good protein sources and healthy fats. 

However the National Academy of Medicine cautions some Americans may not be getting enough of specific vitamins and minerals such as vitamin D and vitamin E from food sources alone. Vitamin deficiency can also occur in people with diseases like celiac, ulcerative colitis, or cystic fibrosis, which cause their digestive systems to not function properly. Others who may benefit from the addition of specific vitamins include the elderly or conditions such as pregnancy, alcoholism and taking certain medications including treating high blood pressure. 

Doctors say even those with diseases such as osteoporosis may only need to increase their intake of nutrients targeted toward maintaining bone health, or if that is not possible to take a supplement. If in doubt, ask your healthcare team if you should consult with a dietician. Remember to let your doctors know about any supplements you are taking in case of drug interactions with prescription medications.   

MorningStar at Golden Ridge is a vibrant senior living community situated on an 8.8-acre campus with exceptional architecture and award-winning design.  Our residents enjoy a lifestyle of comfort, wellness and community, and a hospitality and care team who feel called and honored to serve seniors.  Please contact us or visit our website for more information regarding our community, amenities and care services as well as to inquire about our Move-in Specials. 

MorningStar at Golden Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent living, assisted living and memory care in Peoria, AZ. Please contact our team to inquire about availability, pricing or to set up a tour.

Source: hsph.harvard.edu/nutritionsource/multivitamin/

Moving to an Assisted Living Community

No matter what age we are, moving can be a big deal. Whether as a high schooler changing schools, or a retiree embarking on a new chapter to an assisted living community, moving is a big deal. 

For older adults, a move to assisted living may include giving up a beloved family home. In this case, they probably have a whole house full of things and will need to downsize. That alone can be tough, as the person will most likely need to give up possessions they have had for years. For more on downsizing, the Internet offers a variety of suggestions to help you get started.  

MorningStar at Golden Ridge’s team understands every resident’s move is unique and recognizes it for what it is – a major lifestyle transition. This is why we approach each move-in with the utmost sensitivity, and sincerely strive to nurture a good relationship right from the start. We seek to reinforce the positive aspects of community life, and do all we can to help the person embrace their new adventure.

Once your family decides assisted living at MorningStar is a good fit, we request a deposit to secure your chosen suite. From there our “House to Home” process begins in earnest. This includes getting together vital information, agreements and permissions inherent to the move such as a medical assessment and a physician’s plan of care, along with other documentation.  

Practical advice from us includes recommending moving companies experienced in senior transitions. Furniture carts and dollies are available to borrow, if needed. We also offer packing tips and suggestions on the best items to bring. Most importantly we keep the lines of communication open as we know it is vital to a satisfactory experience. 

MorningStar at Golden Ridge’s assisted living is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, hospitality and senior care services, wellness programs and activities help nurture residents’ independence for the best quality of life. In addition, our beautiful community offers Casitas for independent living and specialized memory care in our Reflections Neighborhood for those suffering from Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website for more information about outstanding senior living in Peoria, AZ.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest independent living. assisted living and memory care in Peoria, AZ.

Research on the Benefits of Walking for Exercise

Over the last several years, reports on the “optimal” number of steps we should take each day seem to vary. Early on it was all about getting 10,000 steps but the Medical News Today’s website explains the idea of 10,000 steps was conceived in the 1960s as a marketing tool and was not based on any actual medical research.   

A study from the Vanderbilt University Medical Center in Nashville, TN, decided to take a “fresh look at how many steps a person should take each day — and what kind of steps are most beneficial — to promote good health.” The data was obtained with fitness trackers and the information led researchers to suggest a goal of 8,200 steps a day significantly lowers a person’s risk of chronic disease. 

Researchers report results show an association between walking 8,200 steps and a reduced risk of chronic conditions, including:

• obesity

• sleep apnea

• gastroesophageal reflux disease (GERD)

• major depressive disorder (MDD)

• diabetes

• hypertension

In addition, they found even more steps a day could reduce the risk even more for some of these diseases. However, Dr. Evan L. Brittain, associate professor of medicine at Vanderbilt, explained, in the case of “diabetes and hypertension, we observed a plateau at around 8–9000 steps per day, above which there wasn’t any obvious benefit.” He also reminded people there is no reason to not get in more steps a day as they can be beneficial for other health conditions.   

Looking for exceptional independent or assisted living?  MorningStar at Golden Ridge has a broad range of amenities and services to promote a healthy lifestyle. Onsite amenities include fitness centers, exercise classes and a saline swimming pool making it easy for residents to keep active. Please contact us or visit our website for more information about luxury senior living in Peoria, AZ.

MorningStar at Golden Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent and assisted living in Peoria, AZ. Please contact our team to inquire about availability, pricing or to set up a tour.

Source: medicalnewstoday.com/articles/walking-8200-steps-a-day-may-lower-your-risk-of-chronic-disease-study-finds

MorningStar at Golden Ridge Is Senior Living at Its Best

MorningStar Senior Living at Golden Ridge in Peoria, AZ is committed to the comfort, wellbeing, and safety of our residents.  Once you learn more about our community, we are sure you will agree that MorningStar at Golden Ridge is senior living at its best.  In fact, the MorningStar Senior Living Company was founded by Ken Jaeger as the fulfillment of his dream to create senior housing defined by the human touch and a sense of family.  We believe our community has achieved that dream and is a true home for our remarkable residents.  

To ensure we meet our residents’ needs, we are deliberate about the individuals we hire to become part of our distinguished team.  Every new employee is carefully vetted and chosen for virtues such as kindness, selflessness, and character.  We look for people who are committed to perfecting the art of anticipating needs and willingly go the extra mile to serve.  

Once team members are hired, they are trained in “Radiance,” which is much more than just a customer service program but rather an attitude of the heart.  With a tagline of “Service Becomes Us,” it is used to guide the way we deliver service – with sincerity and depth of purpose.  Also, its precepts enhance the loving atmosphere of our home.

We encourage you to visit our website and view our video that shows off our beautiful spaces as well as gives more information about MorningStar Senior Living.  Throughout our community, you will find inviting areas to sit and have a chat with friends or family or the perfect spot to find some solitude and just enjoy the day.    Looking at the images, can you imagine yourself sitting in our attractive full-service dining room eating delicious meals created by our Executive Chef or enjoying a film in our comfy theater? 

MorningStar at Golden Ridge offers 38 Casitas with attached garages for independent living in their own secluded neighborhood.  In our main building we have 65 stylish assisted living suites in a variety of floor plans to meet our residents’ preferences and needs.  In addition, our Reflections Neighborhood provides another 35 suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. Please visit our website for more information about exceptional senior living at MorningStar.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Peoria, AZ.

Finding a Gift for a Loved One With Memory Impairment

We all like to bring our elderly parents or loved ones a gift to show them just how much we care about them. It is often hard to know what to give to a senior, and especially difficult if a loved one is suffering from dementia.  Experts suggest you help them find ways to reminisce about their lives and accomplishments, and give them things that will bring a smile to their face and some joy into their life.    

Many ideas for someone with Alzheimer’s or dementia include personalized gifts.  One such gift is a talking photo book that allows you to record your own personal commentary to go along with each photograph.  This can be a fun book to sit and enjoy with your family member as it helps to trigger memories and conversation.  Many companies offer such books, and prices typically vary with the number of photos and recording time available.  

Buying an interactive book featuring vivid photographs and large print on a subject your mom or dad loves such as animals or flowers can also promote conversation and provide a way to spend relaxing time together.  To ease stress or agitation, you may want to consider getting them a fiddle muff.  A fiddle muff can provide comfort and warmth as well as activity to promote increased hand flexibility and brain stimulation. 

Another meaningful gift is a cozy, customized blanket filled with photos of the grandkids or a beloved family pet.  On the Internet you can find companies that will do a collage of family photos or a singular one in a variety of materials.  Many of the blankets have surprisingly sharp images and can be machined, washed and dried.  

If the person has a hard time falling asleep or relaxing, calming visual and or audio stimulation may help.  Several companies have all-in-one cubes that offer a range of calming music and visual displays that can turn the ceiling into a beautiful night sky.  

At MorningStar at Golden Ridge, our goal is to provide the best senior living in the area, which includes compassionate and loving care to those suffering from Alzheimer’s and other dementia-related diseases. The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents, allowing them as much independence as possible.  Each resident receives an individualized care plan and participants in a wide variety of wellness programs and purposeful activities including exercise, music, life skills, art, special celebrations and other events.   Please contact us or visit our website for more information.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest independent living. assisted living and memory care in Peoria, AZ.
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Source:store.best-alzheimers-products.com/alzheimers-dementia-gift-ideas/alzheimers-gift-guide.html

MorningStar at Golden Ridge Offers Independent Living and Assisted Living

MorningStar at Golden Ridge offers seniors a carefree lifestyle in which to comfortably and safely age in place with an option of independent living or assisted living. Our location in Peoria, AZ is a friendly residential area that is convenient for shopping, entertainment and medical facilities. 

MorningStar at Golden Ridge’s independent living Casitas are designed for active seniors who love the idea of someone else handling chores like maintenance, landscaping, and housekeeping to have more time to socialize, travel, and pursue various hobbies and interests. Seniors enjoy stress-free living and a lifestyle that extends their independence and lets them continue the adventure. 

Assisted living is for seniors who require help with activities of daily living (ADLs) to provide a better quality of life. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your expressed (and even unexpressed) needs.

Among the many advantages of MorningStar at Golden Ridge is if you start out with us as an independent living resident, it is easy to adjust the level of care you need by a move into an assisted living suite. All residents enjoy a range of amenities including a bistro bar, fitness centers, swimming pool, theater/chapel, life enrichment rooms, library, wellness programs and activities.

With a choice of studio (AL), one-bedroom (AL) and two-bedroom floorplans, you are sure to find one to suit your needs. Each apartment features upscale finishes and handicap-accessible bathrooms.  An emergency call system gives you peace of mind knowing someone is always available to lend a hand if needed. 

In addition, we offer memory care, respite care (short recuperative stays) or a chance to sample our community with a trial stay (from a week to a full month) to see if it is a good fit. Please visit our website for more information about the finest senior living in Peoria, AZ.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Peoria, AZ.

The Importance of Healthy Nutrition for Seniors

As people age, many find their appetites have diminished or they suffer from physical or medical conditions that make eating more difficult.  Also, their metabolism slows down so they need fewer calories than before.  Therefore, the nutritional value found in the foods they do consume is more important than ever. 

The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) advise that people over the age of 50 follow the USDA food recommendations, which should help keep older adults feeling more vital, and thus healthier.  They also point out the earlier you start eating a nutrient-rich diet, the more effective it will be later down the road.  Recommendations include a daily diet of fruits, vegetables, grains, protein foods, and dairy.  It also includes eating foods with healthy fats such as olives, nuts, and avocados. 

MorningStar Senior Living at Golden Ridge is proud to offer our residents daily meals that are full of fresh ingredients from high quality producers.  Our delicious meals are prepared largely from scratch and consider seniors’ dietary restrictions.  We offer a range of choices including low sodium, sugar free, no sugar added, vegetarian and low fat that allows our residents to self-manage.  MorningStar’s food service is overseen by our own Executive Chef, who welcomes resident feedback and often tailors our menus per their suggestions.  

MorningStar’s stylish Casitas and suites come in a range of floor plans including studio, one-bedroom and two-bedroom configurations.  Amenities include a theater/chapel, fitness centers, bistro bar, library, swimming pool, salon, and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle. Please contact us or visit our website for more information about our independent living, assisted living, or memory care in Peoria, AZ.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Peoria, AZ.

Understanding Holistic Memory Care

Unfortunately, there is still no cure for dementia or Alzheimer’s. This is why a memory loss diagnosis is so disheartening for families and patients. While some medications state to offer resolutions to some memory loss symptoms, the truth is that Alzheimer’s is not easily solved. However, there has been great success for senior living communities that utilize holistic memory care techniques in their care plans. 

Understanding holistic memory care is the first step to giving your loved one struggling with Alzheimer’s or dementia the empathetic care they deserve. By utilizing different therapies, activities, foods, and social engagement, memory care teams promote holistic well-being for seniors impacted by memory loss. 

What is Holistic Memory Care?

Trusted memory care communities, like MorningStar Senior Living in Beaverton, utilize holistic memory care methods to care for memory care patients. 

Holistic memory care focuses on providing individualized and specialized care to each resident. Personalized care plans are highly personal and can be changed as time goes on. These plans are based on each resident’s interests, abilities, and desires. 

Understanding each resident is crucial in memory care. Holistic memory care treatments encourage social and mental activities that combat negative memory loss symptoms. While medication is utilized and managed, holistic therapies can sometimes combat the need for medication altogether. 

Find Holistic Memory Care Options Near You

Please contact us today to learn more about our other memory care amenities within our senior living facility. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, and mission, as well as what sets us apart from other retirement homes Beaverton, Oregon, offers.  

MorningStar at Beaverton proudly provides the best assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Don’t hesitate to contact us for more information about one of the finest retirement homes Beaverton, Oregon, offers.

How to Better Understand Memory Care

Families battle with difficult emotions when a loved one is diagnosed with Alzheimer’s or dementia. A memory loss diagnosis may lead families to consider new approaches to their loved one’s senior living care. To make an informed decision about your loved one’s care going forward, it is important to better understand memory care as a whole. 

Keep reading to learn how MorningStar Senior Living has developed some of the most trusted memory care Arvada CO has to offer for seniors and their families. 

What is Memory Care?

Memory care is a type of senior care that provides empathetic and customized care to seniors struggling with memory loss, Alzheimer’s, and dementia. This is a more intensive form of senior living care, as individuals with a memory loss diagnosis will often need 24/7 care, medication management, help with everyday activities, and more supervision. 

Finding the right memory care community for your loved one is extremely important. When searching for memory care near you, find senior living communities that provide a safe environment with structured activities that help seniors’ lives feel full and exciting. A senior memory care facility should be focused on managing memory loss symptoms holistically through proper care. 

Memory Care Living Options

If a loved one has Alzheimer’s or another form of dementia, you will want the most trusted memory care Arvada offers. MorningStar of Arvada’s distinct Reflections Neighborhood provides experienced, holistic memory care designed around the individualized needs of each resident. With 29 suites, we are able to care for residents in an intimate, supportive, and loving environment, where independence is encouraged through clear wayfinding and inviting common areas.

Find Trusted Memory Care

Contact us to learn more about MorningStar’s Alzheimer’s Care and Assisted Living options in Arvada CO. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

Activities and Therapies for Seniors with Memory Loss

Are you considering memory loss treatment for an elderly parent or loved one struggling with Alzheimer’s or dementia? If a senior’s memory loss symptoms seem to be getting worse, it is probably time to consider memory care services available in Beaverton, Oregon. If you are unable to provide the care your loved one requires, trained professionals at MorningStar Senior Living are here to assist seniors and their families. These facilities provide memory care specific activities and therapies for seniors with Alzheimer’s and dementia.  

Memory care assisted living at MorningStar Senior Living provides long-term care facilities specializing in memory services and holistic therapy for seniors in memory care. The following are the most popular memory care activities for seniors struggling with memory loss. 

Animal Therapy

Inviting animals into senior care facilities is great fun for everyone in the community. Not only do fluffy and friendly animals make us smile, but animal therapy provides seniors in memory care extra benefits. Animal therapy reduces stress and promotes calm in seniors struggling with memory loss. Interacting with friendly animals reunites us with nostalgia and makes seniors feel safe. 

Music Therapy

Music keeps us connected. Evidence suggests that music is deeply rooted in our conscious and unconscious brains. This makes music therapy a valuable memory care tool that relieves some of the effects of dementia in the brain. Setting aside a few hours to play music that seniors would have enjoyed in their youth is beneficial in bringing old memories to the surface. 

Art Therapy

Art therapy for seniors in memory care cultivates emotional resilience, enhances social skills, and improves motor functions. These abilities usually diminish as memory loss and dementia progresses. At MorningStar Memory Care Arvada Co, our community offers a mix of art therapy and other creative activities that stimulate the mind, body, and spirit through a holistic approach. 

Find Compassionate Memory Care

Contact us today If you love the sound of built-in companionship, predictable budgeting, and the security of residing in an independent living community. MorningStar Senior Living retirement homes in Beaverton, OR, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Memory Care Tips for Weather Change

With colder weather approaching, seniors struggling with Alzheimer’s or Dementia in memory care communities may experience issues related to their diagnosis when the weather changes. Increased social isolation and loneliness is a major concern for families with a loved one who has Dementia. In colder temperatures, similar to extreme heat, family members and friends may slow their visitations. 

Seniors with dementia may also have difficulty preparing themselves for the change in temperature. If they venture out of their home alone during winter, they may forget to wear proper clothing to protect themselves against the cold, ice, and snow. Memory Care communities, like MorningStar Senior Living, offer the safest memory care Arvada co has to offer, ensuring that seniors with dementia are kept healthy and happy. 

Plan Trips During Winter Vacations

For families with children, it may be difficult to visit relatives struggling with memory loss in their memory care community. While these are active and engaging memory care communities, seniors still want to see family and familiar faces. 

Planning trips to visit these loved ones during the children’s winter holiday ensures that seniors experience excitement when the weather changes. Because of cold temperatures, individuals in memory care may be limited to staying indoors. Bringing the family to visit during these times is a great remedy for feelings of social isolation and loneliness. 

Indoor Activities

As stated above, memory care residents are often sequestered indoors during the winter to avoid falls and frostbite. When outdoor activities are limited, bringing festive activities indoors keeps seniors active and social while limiting any shock from changing temperatures. Preparing exciting activities during winter months keeps seniors in memory care excited. Memory Care communities, like MorningStar Senior Living, work hard to offer the most engaging memory care Arvada co has to offer, ensuring that seniors with dementia are kept healthy and happy during changes in weather. 

Find Trusted Memory Care

Contact us to learn more about MorningStar’s Alzheimer’s Care and Assisted Living options in Arvada CO. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

Myths and Facts About Arthritis

In an article in Medical News Today experts discuss some of the common myths and facts regarding arthritis, a condition that causes pain and inflammation in joints. Osteoarthritis (OA) and rheumatoid arthritis (RA) are the two main types of arthritis, and a national survey found nearly half of adults 65 years and older have been diagnosed with arthritis. OA, the most common form and leading cause of disability in older adults, is the result of cartilage between the bones in a joint wearing down. 

Many people believe arthritis is only a disease of the elderly but RA, while not as common as OA, typically starts in individuals as young as 20 to 40 years old. People also mistakenly think if a joint hurts, it must be arthritis. Doctors say there are several reasons a person may experience pain in and around joints including old injuries, bursitis, and tendinitis. 

Another myth is you shouldn’t exercise if you have arthritis; however, studies show exercise can actually help with range of motion and strength in the joint (consult with your healthcare provider before starting any new exercise or activity). The American College of Rheumatology says, “Exercise and arthritis can and should coexist. People with arthritis who exercise regularly have less pain, more energy, improved sleep, and better day-to-day function.”

Then there is the debate on whether heat is better than ice for sore joints. The Guy’s and St Thomas’s National Health Service (NHS) Foundation Trust in the UK, explains, “Used in the right way, heat can help reduce pain and stiffness in joints and muscles. Cold application can help reduce joint inflammation and swelling.” Moreover, experts say believing arthritis is unpreventable is only partially true as there are things people can do to mitigate risk or slow down the progression such as maintaining a healthy body weight. 

If you are looking for outstanding independent or assisted living in Peoria, AZ, MorningStar at Golden Ridge may be the place for you. Our community provides all the services, resort-style amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. In addition, our Reflections Neighborhood offers individualized memory care to those with Alzheimer’s and other dementia-related diseases. Please visit our website for a full list of amenities, suite plans and to inquire about availability and pricing.  

MorningStar at Golden Ridge’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide outstanding independent living, assisted living and memory care.

The Benefits of Walking for Exercise

The former director of the Centers for Disease Control and Prevention, Dr. Thomas Frieden, is quoted as saying that walking is “the closest thing we have to a wonder drug.” Many in the medical profession agree. While it is universally acknowledged that any exercise is beneficial to our overall health, walking offers some unexpected advantages. 
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A study from a group of Harvard scientists concluded that walking seems to counteract the effects of weight-promoting genes. The project involved looking at “32 obesity-promoting genes in over 12,000 people to determine how much the genes actually contribute to body weight.” Within the group of participants who walked briskly for an hour a day, researchers found the effects of the weight-promoting genes were cut in half.    

Another surprising result of walking is it was shown to actually diminish a person’s sweet tooth. In a study out of the University of Exeter, researchers found walking appears to curb cravings for chocolate and other sugary treats. Their study showed even 15 minutes of walking a day could reduce the habit of eating sweets when stressed.  

While doctors recognize any physical exercise is beneficial to reducing the risk of breast cancer, an American Cancer Society study found women who walked seven or more hours a week “had a 14% lower risk of breast cancer than those who walked three hours or fewer per week.” Researchers say walking helped decrease a woman’s risk for breast cancer even when she had an increased risk due to obesity or supplemental hormones. Other studies show walking helps to reduce joint pain and lubricates and strengthens muscles as well as boost the immune system.  

At MorningStar at Golden Ridge, our vibrant 55+ community is designed to promote a healthy, engaged lifestyle. Along with beautiful suites in a variety of floorplans, we offer a whole host of amenities, care services, and wellness programs.  Please visit our website for more information about exceptional independent living, assisted living and memory care in Peoria, AZ.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living, and memory care in Peoria, AZ.

Source: health.harvard.edu/staying-healthy/5-surprising-benefits-of-walking

Tips for Communicating With Those Suffering From Dementia

The Alzheimer’s Association has some effective tips for communicating with a loved one suffering from Alzheimer’s disease or another form of dementia.  As the ability to find the right words or to speak at all is one of the effects of the devastating disease, it is helpful to learn some tips to make the communication process easier.    

Typically, in the early stages of the disease, individuals repeat themselves often and can easily lose their train of thought.  They may start to avoid speaking and have trouble following a conversation, and may even use gestures rather than words.  Experts suggest at this stage that you make sure to address the person directly, don’t speak through a caregiver, and allow them plenty of time to answer you back.  

The middle stages of the disease can signal lots of changes and usually lasts the longest.  If you wish to speak with the individual, make sure to do it in a quiet space without any distractions.  Your questions should be short and only require a simple yes or no answer, and again, look directly at the person.  In addition, you can demonstrate the task or give clear, step-by-step instructions.  Also, use a soft voice and calm demeanor, and above all else, be patient and loving.       

In the late stages of the disease, which can last from a few weeks to several years, the Alzheimer’s Association suggests using nonverbal forms of communication.  When entering the person’s presence, always identify yourself and use the sound of your voice to convey the meaning of your words.  Experts recommend using touch, sight, sound, smell and taste to communicate, and as always, treat the individual with respect and dignity.  

Along with independent and assisted living, MorningStar at Golden Ridge provides specialized care for those with Alzheimer’s and other dementia-related diseases.  Every aspect of our community is tailored to serve the needs of our special residents from purposeful activities to nutritional, easy-to-eat foods.  Please visit our website for more information about loving memory care in Peoria, AZ.  

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest independent, assisted living and memory care in Peoria, AZ.
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Source: alz.org/help-support/caregiving/daily-care/communications

Senior Living Communities Offer a Broad Range of Services and Amenities

As it turns out, many seniors are quite happy with their decision to move into an independent or assisted living community.  In part, that may be since many of today’s senior communities are loaded with numerous amenities and activities.   As a resident, you are provided with a lifestyle of comfort and community as well as a sense of safety and security.  Here are some of the many benefits: 

• When seniors move out of their family home into a senior community, they find themselves freed from lots of responsibilities.  Owning a home requires routine care and maintenance such as yard work and other housekeeping chores.  

• Seniors often live alone and experience feelings of loneliness and isolation.  Also, as people age, many are reluctant to drive, which means they end up spending a lot of time at home by themselves.  This is something that is not a problem in senior communities.  While activities are optional, there is generally something of interest for everyone.    

• For seniors who do not drive anymore, senior communities usually offer some form of transportation.  In addition, many routinely schedule day trips to activities such as plays, museums, shopping or other events.  

• We also know that many seniors who live alone do not eat well.  In some cases, grocery shopping and preparing food has become difficult.  Many senior communities make healthy, nutritious food a priority and offer choices such as low sodium, no sugar added etc.  

• As an assisted living resident, you will receive help with activities of daily living (ADLs) to provide a better quality of life. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services senior communities provide to ensure your safety and to meet your needs.

• Finally, we cannot forget the importance of socializing and making new friends at any age.  Even for individuals who value their privacy, there is still the comfort of having other people around.  If the event of a fall or medical emergency, help is always close at hand.

At MorningStar at Golden Ridge in Peoria, AZ, we provide all this and more. Our broad range of services and amenities include all-day dining, life enrichment rooms, theater, fitness centers, library, swimming pool, wellness programs and activities to promote a healthy, engaged lifestyle for residents. Please contact us or visit our website for more information.

MorningStar at Golden Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care.  Please contact us to learn why MorningStar is such a great place to call home.

It’s Important for Seniors to Keep Exercising

Not only is physical exercise good for our heart and cognitive health but it can help older adults stay steady on their feet. Studies show regular physical activity can reduce the risk of falls in older adults at a high risk of falling by nearly one third. 

Experts explain certain kinds of exercise helps increase muscle mass and bone strength as well as improve balance and coordination, fight off osteoporosis, and reduce the risk for fractures and broken bones. Some of the best exercises are known as weight-bearing, which require a person to carry their weight and work against gravity. Examples include walking, dancing, hiking, climbing stairs, jogging and playing tennis or basketball. Doctors say if you can manage it, increasing your pace during aerobics, jogging and power walking make the exercises even more effective at strengthening bone density.  

Resistance exercises also work against gravity and help build muscle mass and improve bone strength. Strength training with weights, weight machines or resistance bands are all examples of exercises that rely on muscle contractions that tug on bones to stimulate them to bulk up. Along the same line, impact exercises such as jumping jacks and walking or running uphill have been shown to improve bone density fairly quickly. 

Healthcare providers say to be sure to check with your doctor before starting any new exercise program, especially if you’re taking medications that slow your coordination or throw off your balance. According to the Surgeon General, your optimal goal should be at least 30 minutes of physical activity on most days, preferably daily.

For those of you looking for luxury independent living or assisted living, we encourage you to consider MorningStar at Golden Ridge. We make it easy to exercise with a fitness center and saline swimming pool along with a variety of wellness programs to keep you moving. Our maintenance-free lifestyle provides a chance to begin new adventures, meet a broader community of like-minded individuals and enjoy life to the fullest. Visit our website for more information, and if you like what you see, please give us a call to set up a tour.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living in Peoria, AZ.

A Fall Can Result in Serious Injuries

A fall can result in serious injuries especially for the elderly, who make up most cases, and can take a long time to heal.  Many even lead to permanent mobility issues that limit the person’s freedom.  The CDC reports that each year 3 million older adults are treated in the emergency room for a fall injury and over 800,000 patients are hospitalized due to their injuries. 

Experts explain there are several reasons why the elderly are more vulnerable to falling and include medical conditions such as Parkinson’s and heart disease, arthritis, osteoporosis, hypoglycemia, diabetes, and blood pressure fluctuations.  In addition, physical disabilities that affect strength and balance, poor eyesight, inner ear problems, and dehydration can also put a person more at risk for a fall.  Common situations that can result in a fall include wet or recently polished floors, poorly lit areas, rugs not properly secured, stairs, and uneven sidewalks. 

There are some changes you can make to fall-proof your home such replacing light bulbs in dimly lit hallways or stairways with higher wattage bulbs.  Clean up clutter and make sure each room in your home has a clear, clean path to walk through and install grab bars and handrails where needed.  Use a non-slip mat in the bathtub or shower and do not wear socks or loose, floppy slippers but rather a good walking shoe with support and cushioning.   

If a loved one is unsteady on their feet, talk to their doctor about using a walker or cane.  Also, ask if any of their medications can cause dizziness or light-headedness, and if so, is there an alternative.  Doctors say if not, it is even more important to make the appropriate lifestyle changes.   

At MorningStar at Golden Ridge, we offer residents comfort, security, and built-in companionship. Our beautiful home has suites in a selection of floor plans and a broad range of amenities, wellness programs, activities and care services. Our residents’ safety is important to us, and each suite is equipped with a handicap-accessible bathroom and emergency call system. Please contact us or visit our website for more information about exceptional senior living in Peoria, AZ.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the senior living in Peoria, AZ.