A Fun Project to Do with an Elderly Parent

If an elderly parent is in a senior living community and has limited mobility, you may feel it is difficult to think of things to talk about or to do when you visit.  Scrapbooking is an activity that can be enjoyed by people of all ages. Also, it can be more than just a means to pass the time and preserve memories for seniors but can be beneficial to them as well. 

By organizing an activity such as scrapbooking, it can help to keep everyone engaged as well as inspire your loved one to start sharing stories about the “good old days.”  As you start documenting their life story, it will likely bring back memories they may have forgotten and/or ones the rest of the family knows nothing about.  Along with exercising the brain with recollections of the past, scrapbooking can boost self-esteem, improve one’s dexterity and increase socialization by introducing new topics of conversation.

To get started, visit your local craft store or shop on the Internet for scrapbooking supplies that will help you create a book that is uniquely your parent’s.  Your next step is to help gather and organize the photos and materials in chronological order that will go into the scrapbook.  

If the project seems too overwhelming for your parents, have them pick a theme such as family vacations or weddings through the years, or do one that focuses on their childhood and early years.  Before you start to glue things in, take the time to layout the photos and mementos for each page; and most importantly, encourage and enjoy the stories and memories shared by your loved one.  

At MorningStar Senior Living at Golden Ridge, our beautiful community offers a host of amenities, care services and wellness programs as well as activities that include arts and crafts projects.  Residents enjoy a lifestyle of comfort, wellness and community, and a hospitality and care team who feel called and honored to serve seniors.  Please visit our website for more information and to inquire about pricing and availability.  
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living in Peoria, AZ.

Visit our Website to Learn More About MorningStar at Golden Ridge

For exceptional independent living, assisted living or memory care, seniors and their families are encouraged to learn more about Morningstar at Golden Ridge in Peoria.  Our leadership team always welcomes phone calls and email inquiries regarding our community.  In addition, we have a very informative website that focuses on many of the different aspects of our community as well as provides some background on our company.  

For instance, our home page offers a great description of our community, brief comments from our Management Team, a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming spaces and beautiful design.  Our home page also has a button to Amenities that describes many of the community’s resort-style amenities.  Clicking on Suite Amenities highlights the comforts within our well-designed casitas and suites.  We offer a range of floor plans and configurations to meet varying needs.

We also encourage you to view the virtual tour on our home page.  Here you will get a good look at some of our common areas including dining room, pool, fitness center, theater, and gathering spaces. In addition, we share background on some of the guiding principles of MorningStar Senior Living including our mission statement and core values consisting of Love, Respect, Honesty, Fairness, Goodness, and Kindness.  

We then suggest you browse through the links at the top of the page to learn more about First Steps, Lifestyle Options, Wellness and Our Heart.  More questions are answered on our FAQ page (under First Steps) including what makes MorningStar different; understanding senior living; care services; pricing, and the move in process.  If you like what you see please contact us for pricing, availability and any other questions you may have.  We look forward to hearing from you.
MorningStar at Golden Ridge provides the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Contact us for more information about the finest independent living, assisted living and memory care in Peoria, AZ.

Senior Living Communities Offer a Healthy, Engaged Lifestyle

The U.S. Census Bureau reports almost 13.8 million seniors live alone. We know various causes including chronic and worsening health conditions, hearing loss, no longer driving, mobility issues, loss of a spouse or other loved ones can result in loneliness and isolation for older adults on their own. 

The Centers for Disease Control and Prevention says, “Social isolation and loneliness in older adults are serious public health risks affecting a significant number of people in the United States and puts them at risk for dementia and other serious medical conditions.” They cite statistics showing social isolation significantly increases a person’s risk of premature death, and rivals those of smoking, obesity, and physical inactivity. Moreover, studies find social isolation is associated with approximately a 50% increased risk of dementia, a 29% increased risk of heart disease and a 32% increased risk of stroke. The CDC also warns loneliness is linked to higher risk of depression, suicide and anxiety. 

Independent and assisted living communities offer older adults a built-in community of people at a similar stage of life as well as a variety of social activities that appeal to many tastes and preferences. The range of amenities and activities make it easy for residents to interact with others and to forge new friendships.  Buildings that are designed to accommodate the needs of seniors is another advantage of many senior communities. This includes apartments with wheelchair accessible doorways, low thresholds, well-lit spaces, handrails, walk-in showers and tubs in bathrooms, and emergency call systems.  

At MorningStar at Golden Ridge, we provide all the comforts of home with stylish casitas and suites along with graciously appointed common areas both inside and out. Our broad range of services and amenities include all-day restaurant-style dining, bistro bar, theater salon, pool, and fitness centers as well as wellness programs and activities to promote a healthy lifestyle. Please visit our website to learn more about the finest senior living in Peoria, AZ

MorningStar Senior Living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Peoria, AZ.

Source: cdc.gov/aging/publications/features/lonely-older-adults.html

Older Adults Often Fall Prey to Financial Scams

Older adults often fall prey to ruthless schemes that rob them of their money and identity. In 2021, over 92,000 victims over the age of 60 reported losses of $1.7 billion to the Federal Bureau of Investigation’s Crime Complaint Center. The sad part is that it’s often a result of a senior’s trusting nature or feelings of isolation and loneliness; or in some cases, a senior may have cognitive issues that impair their judgement and decision-making skills.   

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite and agreeable to others, which in turn can make them more susceptible to fraud. Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger.  

The national council on Aging (NCOA) updates the public to current scams targeting seniors so if you have a parent or other elderly loved ones who may be at risk, look at the information and discuss the various schemes used with them.  One scam frequently used is for a thief to call unsuspecting victims and pretend to be from the Internal Revenue Service (IRS), Social Security Administration, or Medicare. They have many angles such as saying the individual has unpaid taxes or their Social Security or Medicare benefits are in danger of being cut off.  They then demand payment (in the case of unpaid taxes) or ask for personal identifying information, which is then used to commit fraud. These impersonators often “spoof” the actual phone numbers of the government agency, or call from the same area code for Washington, DC, tricking the victim into believing the call is legitimate.

The NCOA says there are ways to avoid getting scammed such as never giving out your personal information to anyone but a trusted family member, friend or your professional financial advisor.  In addition, never make big financial decisions without consulting with one of those trusted people.  Also, do not give out personal PIN numbers, or Medicare and other financial information over the phone unless you initiated the call or know the person.  

Other commonsense advice includes being wary of high-pressure salespersons, never signing a contract until you understand it entirely, and to be suspicious of unexpected announcements of winning money, trips, or other prizes.  Experts say it is most likely a hoax.  Always take your time when making financial decisions and do not give blanket approval to a vendor for medical equipment and other purchases.  

MorningStar at Golden Ridge proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Contact us or visit our website to learn more about the finest independent living, assisted living and memory care in Peoria, AZ.

Source: https://ncoa.org/article/top-10-financial-scams-targeting-seniors

MorningStar’s Phoenix Communities Seek Employees with a Wide Range of Skills

MorningStar Senior Living has four communities in the Phoenix area that include MorningStar at Arcadia, MorningStar at Arrowhead, MorningStar of Fountain Hills, and MorningStar at Golden Ridge.  Presently all of our communities are recruiting individuals with a felt calling to serve seniors.  

If you are new to the idea of working in senior living, you should know we need people with a wide range of skill sets and education.  For example, some of our open positions in the Phoenix area include Cook, Housekeeper, Server and Driver.  We also seek individuals for Caregiver jobs to assist residents with their day-to-day personal care.  Other opportunities include Medication Care Manager, Life Enrichment Coordinator, and Maintenance Assistance.  

Also, for those unfamiliar with senior living as well as new to MorningStar communities, we want you to know that we consider it our job to provide you with all of the tools you need to be successful.  This starts with receiving purposeful training when you join our team and continues throughout your career with us.  In addition, to ensure a smooth transition, you will have loving support and encouragement from supervisors and fellow team members.  

All employees go through our service excellence initiative training, which we call Radiance, and is used to guide the way we deliver service – with warmth, sincerity and depth of purpose.  Radiance training also helps us to grow professionally and personally.  Just listen to what one team member enthusiastically says, “Radiance training is absolutely phenomenal! I appreciate that MorningStar strives not only to help team members be their best at work, but in their personal lives as well.”  Additionally, MorningStar staff receive training in “Lavender Sky,” which encompasses our philosophy as well as our holistic approach to memory care and helps team members better understand dementia.   

We are also proud to support our team members with some of the most generous benefits in the industry. Compensation starts with competitive wages, and bonus or incentive opportunities (depending on position).  In addition, employees are eligible for paid holidays, paid vacation, paid sick time, birthday appreciation day, 401k plan availability, health savings account availability, uniforms, and advancement opportunities. At MorningStar, we strive to make sure our team is paid well for the valuable services they provide our company.

The MorningStar website lists the various positions open in the Phoenix area.  We know senior living at its best is love in action, please come join our team!   

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors lives of comfort, joy and wellness. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

Managing Changing Weather with Dementia

Is your loved one vocal about being too hot or too cold, even if they’re dressed appropriately?  The human body’s circulation gets worse with age. Retaining heat throughout the body becomes difficult to do. This means certain limbs may feel numb, or cold. Many American seniors experience bad circulation in their hands and feet. For individuals with dementia, this sensation can become even more confusing. Consider these helpful tips to keep your senior comfortable while they’re in memory care.

As we enter the fall months, it will be common that our loved ones will voice their discomfort with the cold, even if they are dressed appropriately for the weather. This can be dangerous for individuals with dementia and poor circulation in the hands or feet. If a senior struggling with dementia or other forms of memory loss tells you they are freezing while wearing a sweater and jacket, refrain from adding another layer. Consider first how covered, or uncovered, their hands and feet are. Offer a pair of warm socks and slippers to your loved one before putting them at risk of overheating unintentionally. Perhaps consider a knitted hat or gloves and see if their reaction improves. 

Since seniors already naturally have a harder time regulating their body temperatures, it becomes even more difficult for elders with dementia to feel comfortable in various temperatures. Alternatively, they may be unaware of how to adjust their clothing for changes in the weather. In colder climates, such as in Colorado, memory care residents may be familiar with the need to dress heavier with more layers. However, they may forget that their living arrangements are heated and kept warmer than the outside. This can put seniors with dementia at risk of overheating as well.

MorningStar of Arvada’s memory care facility takes pride in its astounding team members that selflessly strive to keep our residents safe. Every team member, regardless of role, completes three foundational one-day training as part of joining the MorningStar family as well as training in Radiance (our culture and customer service initiative) and Lavender Sky (our dementia care philosophy and approach to programming). Some states in which we operate require care managers to be certified in both CPR and First Aid. Continuing education is conducted regularly and our Med Tech (QMAPs) are additionally trained in medication administration.

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

Learn More about MorningStar of Arvada’s Clinical Services

MorningStar memory care of Arvada CO defines wellness as a comprehensive, holistic strength. Whether in clinical matters or life enrichment, we see wellness as a dynamic process of change and growth that optimizes every aspect of a resident’s life. We look for creative solutions as we partner with you in pursuit of your highest goals for whole-person wellness. Our scope of clinical services is reflective of the full authority of our license through the Department of Health, extending the stay of residents even as health conditions change. Our community maintains up-to-date files as well as consistent health monitoring to make sure our residents are receiving the care that is right for them. 

MorningStar is proud to set the pace within Senior Housing with our Electronic Health Record (EHR) system, a central, mobile solution for assessments, care planning, incident tracking, wound care, behavior management, and eMARs (electronic medication administration records). With the heightened productivity of this point-of-care charting and clinical intelligence, we are free to devote more time to resident-centered care and activities. This also ensures our information is organized and up to date. 

We determine your loved one’s level of need as part of our onboarding process for our memory care in Arvada CO. Each resident has a varying level of need. Care Levels are determined through a simple point system that takes into account the cost and time of providing each service such as grooming, bathing, ambulation, and medical assistance. The cumulative score determines the level of care, resulting in an individualized service plan that offers the right amount of help needed.

Respite stays are also offered at MorningStar. Respite care is a short-term stay in a MorningStar community. It is recommended for seniors recovering from hospitalization or other health issues. It can also be of benefit to a personal caregiver who needs a well-deserved vacation or a break from the responsibilities of caring for a senior.

Contact us to learn more about MorningStar’s Alzheimer’s Care and Assisted Living options in Arvada CO. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

Trusted Assisted Living in Oregon

Have you decided for you or a loved one to move into an assisted living facility? The decision is never an easy feat. Picking the right assisted living community that meets your needs and level of care perfectly is equally as daunting. Evaluate your current needs and wants in a senior living or memory care facility. Keep these questions and advice below in mind so that you can be self-assured that you have found the right place to call home.

It is important to consider not only your current care needs but your future ones as well. No one wants to think about memory loss or the other discomforts that come with old age, but these changes are a fact of life. Preparing for what may lie ahead can guarantee that you will be taken care of properly for years to come. Therefore it is best to consider senior living facilities that offer retirement homes, assisted living, and memory care. Communities that offer these assisted  living arrangements under one roof can ensure that you stay comfortable throughout your stay. You don’t have to worry about jumping from home to home when your needs change. 

MorningStar provides these three levels of care. Not only that, but MorningStar of Beaverton considers the needs of every resident. Upon meeting, our Wellness Director will assess your current health, and review your medical history to ascertain how we can best meet your needs. At that time, we will also learn your preferences, as well as normal routines, to develop a care plan customized to you. Your plan will also be regularly re-evaluated to coincide with your changing needs as your time with us extends. Staying at one facility ensures that your files do not become lost. You can build a hearty relationship with your community, your caregivers, and your neighbors which is less possible through multiple stays at different facilities. 

While MorningStar may be new to Beaverton, our team is highly experienced in serving seniors. We understand how to provide residents with a quality-of-life other assisted living communities simply cannot match. Every team member, regardless of role, completes three foundational one-day training as part of joining the MorningStar family as well as training in Radiance (our culture and customer service initiative) and Lavender Sky (our dementia care philosophy and approach to programming). Some states in which we operate require care managers to be certified in both CPR and First Aid. Continuing education is conducted regularly, and our Med Tech (QMAPs) are additionally trained in medication administration.

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting. Contact us today to see for yourself our exceptional offering for independent and assisted living in Beaverton, Oregon.

Consider These Forms of Communication When a Loved One is Struggling with Dementia

It is challenging to adjust to new modes of communication with someone struggling with Dementia or Alzheimer’s. It feels a lot like learning a whole new language. Alzheimer’s is. A disease progresses differently for each person affected, which makes the degree of changes in how they communicate vary. These changes tend to lead to a lot of stress and frustration for your loved one, and for their caregiver as well. After all, we know you want to provide the best care in the most efficient ways possible. Barriers due to dementia can sometimes make that hard to do. MorningStar of Arvada’s Assisted Living and Memory Care offers this advice to help better communicate with your loved one struggling with memory loss. 

Dementia and Alzheimer’s are difficult diseases to navigate. Getting your loved one to complete or agree to simple everyday tasks may become frustrating and overwhelming for both of you. When it comes to taking care of themselves, a senior struggling with dementia may forget when they have last bathed, or eaten, or the reasons why they need to do these things in general. If you are trying to get them to clean themselves up or to eat a meal, but they refuse to do so, try approaching the situation differently. 

Telling your loved one you don’t know how to clean yourself and asking them to demonstrate to you how to use a washrag with soap is an easy alternative to forcing them into a shower or bath or having an unnecessary argument. In this way, your loved one believes they are being helpful by showcasing something to you while also cleaning their body and maintaining good personal hygiene. 

A senior with dementia may often tell you they are full when they haven’t eaten for hours. Their body may not be sending out normal hunger cues or they may be unable to decipher their feeling of hunger as needing to eat. Breaking a large meal into smaller parts will be less overwhelming for someone struggling with Alzheimer’s. For example, offering one slice of toast and then thirty minutes later offering some fruit. Alternatively, asking your loved one to describe the taste of something as a method to make them eat has been proven to get seniors to eat. By describing the flavor, someone with dementia feels as though they are of need to you and want to help you answer a question. 

Contact us to learn more about MorningStar’s Alzheimer’s Care and Assisted Living options in Arvada CO. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

MorningStar at Golden Ridge Offers Seniors a Range of Options

At MorningStar Senior Living at Golden Ridge, we proudly offer seniors a range of options including independent living, assisted living, memory care, short-term stays and respite care. Located in a northwest suburb of Phoenix, we are convenient to medical facilities, entertainment, shopping and other services.

Senior living is a perfect solution for older adults who live alone and are feeling lonely.  Their world may have gotten smaller as they retired from careers or suffered the loss of a spouse or close friends.  Some seniors no longer feel comfortable driving, which can lead to more isolation.  Senior living offers you privacy but now you have the comfort of knowing that people are around when you need them.  Also, you will have the chance to socialize and meet new friends.

Golden Ridge’s independent living Casitas, structured as quadraplexes with attached garages, are set back on the property within their own private neighborhood. Residents enjoy two meals daily prepared under the direction of our Executive Chef.  All independent living residents are welcomed to join in with our community activities and wellness programs as well as enjoy our many amenities such as a saline swimming pool with hot tub, fitness centers, theatre/chapel, full-service salon, and more. 

MorningStar’s assisted living is designed for those who want to maintain their independence but require some help with their day-to-day personal care activities.  For families searching for assisted living, our community ensures seniors get the help they need when they need it.  Along with our dining services, wellness activities, and onsite amenities, we offer a full range of care services based on an individualized care plan that includes 24/7 care managers, medication management, access to licensed nurses, and more.   

Lastly, we provide suites for residents with Alzheimer’s disease and other memory impairments staffed by dementia care specialists who have a deep understanding of the disease.  Our philosophy and approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” Under a Lavender Sky, our ambition is to thoughtfully enter, embrace and explore.  Please visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Peoria, AZ.

MorningStar Offers Specialized Memory Care in Peoria, AZ

If mom or dad, or another loved one suffers from Alzheimer’s or another dementia-related disease, you want the finest care for them. MorningStar at Golden Ridge is just such a place. As part of the MorningStar Senior Living Company, founded in 2003, Golden Ridge is committed to using best-practices including Montessori-based therapy techniques to provide comprehensive, compassionate care for our residents.

We understand the challenges a diagnosis of Alzheimer’s disease presents for the whole family and believe it to be an honor and a calling to help. MorningStar’s philosophy and approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  By utilizing our extensive understanding of dementia, it provides the tools to empower and equip our team to advance our vision and mission of providing a more insightful way to support the memory-impaired and their families.  

All our employees receive training in the program as we understand knowledge provides greater wisdom and insight into interacting with our most tender residents.  The eight hours of training includes the pathology behind the disease as well as communication techniques, and holistic solutions to dining, safety and challenging behaviors.  

Moving a parent into a memory care community is often a difficult decision to make. However, once a family chooses MorningStar, we are there every step of the way to walk your loved one through the transition. Our first step is to get to know all we can about the individual such as their background, talents and personal preferences by using a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized service plan in accordance with the family. 

Along with memory care, MorningStar at Golden Ridge offers independent and assisted living with a broad range of amenities, wellness programs and activities.  We also welcome residents for short-term stays (30 days or less) for those times when a senior’s regular caregiver needs a vacation or when recovering from surgery or an illness. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Peoria, AZ.

The Amenities Seniors Deserve

Today, Senior assisted living communities are constantly changing. Many assisted living communities offer a continuum of care with services that range from independent living, assisted living, and memory care. Offering multiple living arrangements allows residents to comfortably stay in a community, should their needs and level of care change over time. The senior housing options that are available today offer a true community where seniors receive the proper care services that encourage them to live independently, living better than ever in retirement.

Assisted living communities are equipped to help residents manage activities of daily living including bathing, dressing, mobility, continence, eating, and personal grooming. MorningStar of Beaverton offers a carefree way of senior living in Oregon. Our assisted living facility is equipped with housekeeping services, linen and laundry services, healthy and realistic dining plans, fitness classes, group activities, dynamic activity calendars, and so much more.

Our community offers 66 modern and graciously appointed suites for assisted living with floor plans that include spacious studio, one-bedroom and two-bedroom floor plans (some as large as 974 square feet). Within our two Reflections Neighborhoods, we offer 38 secure suites devoted to the individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia. 

Along with stylish suites, MorningStar of Beaverton is filled with warm and inviting common areas both inside and out. From our cozy fireside living room to a comfortable dining room and scenic outdoor courtyards, residents are sure to feel right at home. As a resident of MorningStar, you will be treated to a host of creative programs and resort-style amenities and services.

MorningStar of Beaverton enjoys a picturesque setting overlooking a natural wetland in the western suburb of Portland, with the popular retail/entertainment center of Progress Ridge Townsquare just up the street. 

While MorningStar may be new to Beaverton, our team is highly experienced in serving seniors, understanding how to provide residents with a quality-of-life other assisted living communities simply cannot match. Every team member, regardless of role, completes three foundational one-day training as part of joining the MorningStar family as well as training in Radiance (our culture and customer service initiative) and Lavender Sky (our dementia care philosophy and approach to programming). Some states in which we operate require care managers to be certified in both CPR and First Aid. Continuing education is conducted regularly, and our Med Tech (QMAPs) are additionally trained in medication administration.

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, contact us today to see for yourself our exceptional offering for independent and assisted living in Beaverton, Oregon.

Tips for a Healthier Lifestyle this Fall

Now that fall is around the corner, most of us can look forward to more moderate temperatures, making it easier to enjoy the outdoors. Medical experts say spending time outside has a beneficial impact on our mental health as well as boost our immune system; and a nice sunny fall day can increase our vitamin D. In addition, engaging in many types of exercise is not only more enjoyable but safer in temperate weather.   

Another healthy habit to incorporate into our fall routine is getting a flu shot. While we all know the dangers of COVID-19, influenza can also be deadly. The Centers for Disease Control and Prevention (CDC) advises “The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but good health habits like avoiding people who are sick, covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like flu.”

Fall is also time for healthy, immune boosting vegetables and fruits. Pumpkins are a good example of a tasty, nutritional vegetable. They are high in beta carotene, which is converted into vitamin A, as well as vitamins C, E, potassium and fiber. The versatile pumpkin can be used in everything from chili to soups, pastas, breads, drinks and yummy desserts. Moreover, don’t forget to save the seeds as they are high in plant-based protein, fiber and magnesium. 

For many, one of their favorite things about fall is the start of football season and enjoying the games with family and friends. Dieticians recommend considering healthier alternatives to traditional snacks on game day such as fresh vegetables and dip, homemade trail mix, hummus with veggies and fresh fruit. Not only are they more heart healthy but may help take off a few inches from your waistline.  

At MorningStar Senior Living at Golden Ridge, our primary goal is to provide seniors with carefree retirement years.  Our beautiful community offers residents a safe and comfortable home to age in place while taking advantage of resort-style amenities and a broad range of meaningful activities. Residents also enjoy healthy, nutritious meals inspired by our own Executive Chef and served in our full-service dining room. If you are looking for exceptional independent living, assisted living or memory care in the Peoria, AZ area, please contact us for more information.

MorningStar Senior Living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Peoria, AZ.

MorningStar at Golden Ridge is Part of the MorningStar Senior Living Company

A highly respected senior housing company, MorningStar Senior Living has communities throughout the Western U.S. that are designed to be true homes for their residents.  MorningStar at Golden Ridge is one of four MorningStar communities in the Phoenix area.

MorningStar was started in 2003 based on unique mission statements, principles and philosophy.  As Ken Jaeger, founder/CEO of MorningStar explains, his intention was to create senior living that was “defined by the human touch. I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.” 

Out of this vision, came three mission statements that still guide the way we deliver service to our residents:  Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well.  The name “MorningStar” was inspired by Mr. Jaeger’s contemplation of the bible and his commitment to relieve poverty around the world.  

However, while founded on a Judeo-Christian tradition; please know that we welcome and honor all faiths and worldviews in our communities, and are committed to meeting not only residents’ social, emotional, and physical needs but their spiritual ones.  In our pursuit of creating a loving home, honoring spiritual preferences is part of caring for the whole person. 

In addition, we recognize our mission is advanced by hiring team members who hold true to our core values of love, respect, honesty, fairness, goodness, and kindness.  They are the type of individuals who feel privileged to serve seniors and help us create the kind of culture we envision building – a Family for Life.   

Our all-inclusive community in Peoria offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years. If you are looking for exceptional independent living, assisted living or memory care, we encourage you to contact us or visit our website for more information.

MorningStar Senior Living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Peoria, AZ.

Steps to Take to Maintain and Enhance Memory Function

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health.  Furthermore, they also benefit whole body health.      

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain.  An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.”  Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming.  However, before beginning any new exercise regime, be sure to check with your healthcare provider.  

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health.  This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.  

Other advice that not only enhances cognitive thinking, but overall health includes getting enough sleep each night.  Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

What sets MorningStar at Golden Ridge apart from other senior living communities in Peoria, AZ?  We strive to provide a true “home” for residents and have a team committed to serving seniors who treat them with the dignity and respect they deserve.  Our care services, wellness programs and activities are designed to meet the physical, mental, spiritual and social needs of our residents. Please visit our website for more information. 

MorningStar Senior Living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Peoria, AZ.

Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

MorningStar Senior Living is Recruiting in the Phoenix Area

MorningStar Senior Living is a company of servant-minded leaders committed to advancing a mission of honoring God, valuing seniors, and investing in our team’s ability to serve.  Several of our communities in the Phoenix area are currently recruiting men and women who understand the significance of serving others to fill various roles within our homes. 

We seek men and women with big hearts who would love to work for a company that shares their values and wants to grow professionally as well as personally.  As one team member explains, "The seniors teach me to love more, have compassion, appreciation, and respect. The shared memories of our seniors help us to understand life, stimulate our development, and help us to evaluate ourselves positively. Respecting the rights and dignity of our seniors is the first step in establishing a satisfactory relationship between them and us." 

From the start, MorningStar’s Founder/CEO, Ken Jaeger, had specific designs on how to foster the ultimate environment for the well-being of seniors as well as an environment where employees would flourish.  Thus, we are committed to building a team of service professionals who feel called, connected and empowered.  Guided by a mission statement that includes investing generously in our team’s ability to serve, we provide all employees training in our proprietary service excellence initiative called “Radiance.”  Also, as we provide memory care, team members receive training in Lavender Sky, our holistic approach and philosophy to memory care that helps staff better understand Alzheimer’s and other dementia-related diseases.  

In addition to training and a generous financial compensation package, MorningStar offers a host of other benefits including comprehensive insurance coverage. This includes health insurance, dental insurance, vision insurance, telehealth coverage, life insurance, and supplemental insurance (disability, accident, critical illness). At MorningStar, we strive to make sure our team members are protected against most of life’s unexpected costs.

If you feel called to serve, please consider applying to one of our rewarding positions in the Phoenix area. Current open positions include Caregiver, Server, Maintenance Director, Concierge, Medication Care Manager/QMAP, Wellness Nurse, Housekeeper and more.  MorningStar’s website has a Careers Here page with the full list of current openings, job descriptions and an online application. 

MorningStar Senior Living exemplifies the very best in senior living with a unique mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and investing in staff with a felt calling to offer seniors lives of comfort, joy and wellness. Please visit our website and apply for a rewarding position (including caregiver jobs) in the Phoenix area.

Seniors with Dementia Can Enjoy the Water this Summer

Spending time in the pool can serve as physical therapy for seniors experiencing Alzheimer’s or other forms of memory loss. By strengthening the whole body with low impact and gentle movements, water aerobics is a fun way for seniors to be social and get some physical exercise. As specialists in memory care, MorningStar’s Memory Care of Arvada, Co is aware of the benefits of aquatic therapy, especially for seniors living with neurological conditions like Alzheimer’s. 

Water therapy encourages independence in seniors that live in memory care facilities. Because of the unique properties of water, bodies can perform movements more easily than on the ground. Water therapy helps seniors experience relief from stress on joints and bones. Improved joint function, motor coordination, balance, and an increased range of motion are other major benefits for the body when participating in water aerobics. 

Performing rhythmic body movements and dance steps in water is what water aerobics is all about. These exercises are performed in waist, or chest, deep water, making it ideal for people with arthritis, neck and back problems, and obesity. 

While water therapy is beneficial for some individuals experiencing memory loss, these seniors should never enter a pool unsupervised. In fact, instructors should be present in the water with dementia care individuals that have been cleared to participate in pool activities. A lifeguard should also be within reach for extra safety measures. MorningStar’s Memory Care and Senior Living in Arvada is happy to have a swimming pool within our own community. If swimming doesn’t pique your interest, you may enjoy a soak in our hot tub or a rejuvenating spa bath. 

Regardless of the barrier within your loved ones' memory loss, we continue to practice empathetic techniques with our residents in memory care. By incorporating holistic methods through properly trained personnel, our individualized care plans enhance the health and happiness of our memory care seniors.  

Contact us to learn more about MorningStar’s memory care and senior living in Arvada, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

These Stretches are Beneficial Exercises for Seniors with Dementia

As specialists in memory care, MorningStar’s Memory Care of Arvada, Co is aware of the anxiety and grief families experience regarding an Alzheimer’s diagnosis or other memory loss diseases. Learning how to navigate this new reality can be especially daunting. You might ask yourself, “how will my parents continue to live a rewarding life?” Learning new skills and maintaining old ones can become difficult for someone struggling with memory loss. If your loved one, spouse, or parent is dealing with dementia, these low-risk exercise techniques may be beneficial in keeping their mind and body active. 

Start simple when helping your loved one maintain their physical activity. Gentle stretches and regular walks are an easy way to ensure your loved one is moving their body. The hamstring stretch, or a toe touch, is one exercise that can be beneficial if your loved one spends most of their time sitting in one place. If they are immobilized, encouraging them to stretch their feet out in front and reach forward is another way to loosen the muscles. Joining in with your loved one is greatly encouraging. 

Going on regular walks helps to stretch muscles as well. Walking is a great way to increase the heart rate and remain mobile while also getting some fresh air. MorningStar’s Memory Care of Arvada, Co has three secure gardens/courtyards specifically designed for our memory care residents to stroll through and enjoy nature.  

Regardless of the barrier within your loved ones' memory loss, we continue empathetic techniques with our residents in memory care. By incorporating holistic methods through properly trained personnel, our individualized care plans enhance the health and happiness of our memory care seniors.  

Contact us to learn more about MorningStar’s memory care and senior living in Arvada, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.

Learn how Environmental Wellness can Impact Your Health

Our environment has a huge impact on our stress levels and overall well being. Not only should our homes feel comfortable and offer a good flow of positive energy, but we should receive the same pleasantry from the world outside our doors. When searching for senior living or memory care, it’s common for retirement facilities to boast about their indoor activities and amenities but may fall short when it comes to keeping up an enriching outdoor environment. Environmental wellness is desirable for seniors, especially those that may have lost mobility in recent years and cannot travel far distances. Alternatively, taking care of our physical environments by reducing waste, tending to gardens, and preserving the natural beauty around us promotes a sense of purpose and duty.

Environmental wellness is a term that suggests occupying pleasant, stimulating environments that support wellbeing and encourages good overall health. Respecting your surroundings and the planet for which we live contributes to a healthier mindset. Interacting with nature and enjoying its beauty lowers depression and anxiety. When we are in a location filled with plants, natural scenery, fresh air, and reduced noise pollution, our bodies reward us. Better cardiovascular health, more maintained sleep patterns, and improved mood are all positive symptoms of a healthy outdoors. 

A well-maintained community that fills its grounds with lush plants and trees creates lively social environments for friends to gather. Socializing on walks, sitting on a patio, or bird watching are some activities that enrich our physical and mental wellbeing. MorningStar of Beaverton enjoys a picturesque setting overlooking the natural wetlands. Senior living residents take pride in maintaining the community garden. On chilly nights, the outdoor courtyard with barbecue and fire pit hosts immaculate gatherings to help residents wind down for the evening, all while enjoying the fresh air of Oregon. 

Senior residents in MorningStar's Memory Care enjoy the outdoors safely and easily. The spatial design of the community creates a safe and healthy environment by reducing the risk of falls and accidents. Their enclosed courtyard is designed for memory care residents. Strolling outdoor paths allow seniors to easily navigate the outdoors within our grounds with the help of 24-hour care staff. This access to fresh air and sunlight greatly improves the lives of individuals with memory loss or dementia. 

Contact us to learn more about MorningStar’s memory care and senior living in Beaverton, Oregon. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Oregon.  

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Beaverton, Oregon.

Maintaining Proper Dental Health in Dementia Patients

An Alzheimer’s diagnosis often impacts every area of an individual’s life. As the disease progresses, the individual with dementia will begin to lose more motor skills and show more signs of memory loss. One of the first signs of dementia is a senior forgetting personal hygiene techniques and maintaining their daily upkeep. If you notice your elderly parent or loved one struggling to care for themselves, it may be time to incorporate a more hands on approach. Proper dental hygiene is necessary for seniors in memory care. Proper oral care is necessary to prevent issues with eating regularly, digestive problems, and dental infections.

Once dementia is diagnosed in your loved one, building a regular dental plan with their dentist will help prevent cavities and other oral issues down the line. You may have to re-teach dental hygiene to your loved one. Proving easy instruction to teeth brushing keeps seniors in memory care focused and calm. Perhaps showing them how to brush can also be beneficial. Try not to be forceful in this technique as it may make your loved one frustrated and scared. 

For seniors in memory care that wear dentures, make sure the dentures are being properly cleaned. rinse them with plain water after meals and brush them daily to remove food particles and to limit bacterial growth. Each night, remove them and soak in their designated cleanser. Using a soft thistle toothbrush, clean the gums, tongue, and other soft mouth tissues. Remind your loved one that you’re there to help and keep them safe. 

As specialists in memory care, MorningStar’s Memory Care of Arvada, Co is aware of the anxiety and concern that is associated with a diagnosis of Alzheimer’s or other memory loss diseases. Regardless of the barrier within your loved ones' memory loss, we continue empathetic techniques with our residents in memory care. By incorporating holistic methods through properly trained personnel, our individualized care plans enhance the health and happiness of our memory care seniors.  

Contact us to learn more about MorningStar’s memory care and senior living in Arvada, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar of Arvada, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Arvada, Colorado.