Independent Living, Assisted Living & Memory Care

By MorningStar

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Would You Love a Job that Makes You Feel Proud?

June 01, 2021 by Karla A in Assisted Living

At MorningStar at Arcadia, MorningStar of Fountain Hills, MorningStar at Arrowhead, and the MorningStar at Golden Ridge communities, we are guided by a culture we call Radiance and seek those who share our commitment to service. Currently we are recruiting staff for food servers, cooks, concierges and housekeeping jobs in Phoenix as well as caregivers, medication care managers and more.  

While our jobs require diverse skill sets, they all need individuals with big hearts who love the idea of helping to improve a senior’s quality of life. As a housekeeper in one of our beautiful homes (check out our website to see pictures), you will take pride in keeping it spotless for our remarkable residents and delight in hearing their life stories. Moreover you will appreciate working with a distinguished team committed to serving our resident-families, fellow team members and a wider community here at home and across the globe.    

The job also offers the perk of having residents tell the housekeepers how much they appreciate their hard work. As an employee of a MorningStar community, you will receive competitive wages, meaningful training and comprehensive benefits including health insurance, dental insurance, vision insurance, telehealth coverage and life insurance. In addition to vacation, sick and holiday pay, we offer flexible schedules to help employees meet the needs of their own families. 

At Phoenix’s MorningStar senior living communities, our difference begins with a vision that states: in pursuit of excellence, MorningStar resolves to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world. If you are searching for a job you can feel proud of and wish to thrive professionally and personally, please visit MorningStar’s Career page for a link to rewarding housekeeping jobs in Phoenix.

June 01, 2021 /Karla A
assisted living, memory care, independent living
Assisted Living

Several Studies Link Diet to the Risk for Alzheimer’s Disease

May 26, 2021 by Karla A

Several studies are showing links to our dietary habits and our risk for Alzheimer’s. The Mayo Clinic reports that a hybrid of two diets, the DASH diet that helps reduce high blood pressure and the Mediterranean diet that improves heart health, may protect our brain health.

Known as the "MIND" diet, which is short for Mediterranean-DASH Intervention for Neurodegenerative Delay, the diet consists of lots of natural plant-based foods while limiting red meat, saturated fat and sugar. Based on observational studies, research suggests that following the MIND diet can “reduce the risk of developing Alzheimer's disease by up to 53 percent as well as slow cognitive decline and improve verbal memory.”

One category of food at the top of the list is green leafy vegetables with a recommendation of at least six servings a week in dishes such as salads. The diet also includes one serving of other vegetables daily. MIND’s primary fruit is to eat berries at least twice a week. Red meat is reduced to less than four times a week, cheese to less than one serving per week, while poultry and fish consumed twice or once a week respectively. Other recommended proteins include nuts and beans.

Oil should be mainly from olive oil and butter or margarine reduced to less than a tablespoon a day; and fried or fast food eaten less than once a week. MIND includes a glass of wine a day but limits pastries and sweets to less than five times a week. The Mayo Clinic says study results also found you do not have to strictly follow the diet to gain benefits. For example, “adults in the study who followed the diet most closely (an average score of 9.6 points out of 15) saw the biggest drop in their Alzheimer's risk, the ones who scored in the middle (7.5 points) still cut their risk by over a third.”

At MorningStar of Beaverton senior living community, our many services and amenities include 5-Star dining. Our delicious meals are prepared largely from scratch and include the freshest, healthiest ingredients. In addition, our nutritional choices include low sodium, sugar free, no sugar added, vegetarian and low fat for residents to self-manage. Our beautiful home offers suites for assisted living in spacious studio, one-bedroom and two-bedroom floor plans. Additionally, the Reflections Neighborhood has secure suites devoted to the specialized care of residents with memory impairment. Please contact us for more information.

MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please visit our website to discover why MorningStar is a step above an ordinary assisted living facility.

Source: mayoclinic.org/diseases-conditions/alzheimers-disease/in-depth/15-simple-diet-tweaks-cut-alzheimers-risk/art-20342112

May 26, 2021 /Karla A
senior health
MorningStar Golden Ridge-Club.jpg

Our Home’s Management Team Sets the Bar for Excellence

May 25, 2021 by Karla A

We have all had experience with businesses and organizations not running well due to a lack of good management. While employees are an important element of great service, management sets the standard for the direction of the organization. At the MorningStar at Golden Ridge senior living community, we are lucky to have a team that strives for excellence.

Starting at the top with our Executive Director, Kerri Felix has a strong record of providing the best possible experience to residents and our community as a whole. She has served MorningStar for over two years bringing her work ethic, performance and love for seniors to our home. She says the first senior she loved was Raymond Clarke, known to her as Grampy. The funny thing was she never considered him to be old but just her favorite guy with white hair. Kerri explains seniors teach us to be humble, and to be respectful of time, a precious commodity not to be wasted. She finds it is an absolute privilege to have the opportunity to serve them every day.

Our Director of Community Relations, Jennifer Ellsworth, says she walked alongside her father through his journey with dementia. Now she loves helping other families navigate these waters and to lighten the burden they feel by imparting the knowledge she has learned along the way. Jennifer explains, “With sincere enthusiasm, I am proud to offer that counsel here at MorningStar, a company known for its integrity.”

MorningStar at Golden Ridge would not be the same without the loving services of our Wellness Director, Nicole Baker. As a Licensed Nurse, she fondly remembers Joyce, who was one of the first residents she had the privilege to be part of her care. Nicole says “Grandma Joyce” loved to sing and dance and taught her to be happy no matter what happens for life is a gift, and so are the people in our lives.

At MorningStar at Golden Ridge, we have a unique mission statement to honor God, to value our seniors, and to hire staff with a felt calling to serve. Our community exudes a warm, loving environment with exceptional architecture, resort-style amenities and services, and a complement of wellness programs. Please visit our website to learn more about trusted independent living & assisted living in Peoria, AZ.

May 25, 2021 /Karla A
senior living

Questions Regarding Our Senior Living Community

May 22, 2021 by Karla A

At MorningStar at Golden Ridge, we approach senior living from all angles to provide residents with a lifestyle of comfort, wellness, and community. For active seniors looking for carefree retirement, predictable budgeting and resort-style amenities, we have 38 Casitas (quadraplexes with attached garages). In our main building, we have 65 private suites for assisted living and another 35 secure suites devoted to the individualized care of residents suffering from Alzheimer’s disease or other forms of dementia. We proudly offer older adults 55+ a relaxing environment where they can make new friends, learn new things or just have fun with our wide variety of meaningful programs and activities.

As an independent living resident, you will enjoy carefree living in one of our Casitas tucked into its own private neighborhood with a clubhouse and pool. You will additionally have peace of mind knowing there is more than one neighborhood within our community in the event your needs change as we give residents priority to transfer without charge to assisted living or memory care. If your choice of suite is not immediately available, you are welcome to bring in a home care agency in the interim.

You will find our assisted living is ideal for those who wish to keep their independence but require a little daily help to do so. Of course couples are welcome to share an assisted living suite or one can be shared by friends who simply enjoy one another’s company. Whether you make the move to assisted living or independent living, our fashionable private suites and Casitas are designed with high ceilings, large windows, carpeting, and mini blinds. Moreover beautifully appointed common areas throughout, ensure residents feel right at home. In case you wondered, we are pet friendly.

Please visit our website for more information about the area’s best independent living & assisted living. To contact us, use our Virtual Assistant chat service to: Get Pricing; Request a Tour; Ask a Question; View Photos & Videos; and Talk to Live Chat. We look forward to hearing from you.

May 22, 2021 /Karla A
senior living

Whatever it is, the way you tell your story online can make all the difference.

Tips to Building Healthier Life Habits

May 19, 2021 by Karla A

If the pandemic caused you to gain a couple of pounds or waylaid your efforts to get to the gym or take a walk, now is the time to resume your resolve to be a better you. “Research shows that the start of any new phase — be it the resumption of post-pandemic life, turning a year older or the invigorating days of spring — can serve as powerful psychological motivation to kick-start new habits. It’s called the fresh-start effect.”

In fact according to behavioral experts, anytime we have a change in our lives such as the stage we are now going into is a good time to think about habits we want to change. However they advise many of our actions are habitual and many of us may need more than motivation to create new habits.

One tip to healthier habits is to gradually lay the foundation for a new habit by setting realistic and specific goals. For example if a goal is to begin walking, start by putting on your walking shoes every day at a time anchored to something you already do such as right after dinner. From there evolve your habit into actually walking.

Professionals say it is easier to adopt a new habit into your routine if it is something you enjoy. Adding a social component like walking or taking an exercise class with a friend can make exercise more pleasurable. Studies find people who team up with an “exercise buddy” have more success, and researchers say it is a probably the combination of enjoyment and accountability.

MorningStar at Golden Ridge in Peoria, AZ is a beautiful senior living community offering older adults a lifestyle of comfort, wellness and security. We have 38 Casitas for independent living (quadraplexes with attached garages) and 65 private assisted living suites in a range of floorplans as well as compassionate memory care. Remarkable for our exceptional architecture and resort-style amenities, we are most proud of our dedicated team who understands it is a privilege to serve seniors.

Source: aarp.org/health/healthy-living/info-2021/creating-healthy-habits.html

May 19, 2021 /Karla A
senior health
Morningstar-Arvada-Exterior-06-10-19-Sky-Terrace-to-Mtn-Web.jpg

Hear Loss is One of the Most Common Conditions Affecting Seniors

May 12, 2021 by Karla A in Healthy Seniors

The National Institute of Health reports approximately one in three people between the ages of 65 and 74 has hearing loss and nearly half of those older than 75 have difficulty hearing. Hearing loss causes someone a range of problems including difficulty understanding and following a doctor’s advice, responding to safety warnings, and hearing doorbells, phone calls, and alarms. Another all-too common problem is it can be hard to follow conversations with family and friends, and many start avoiding situations where they may be frustrated or embarrassed. 

Medical experts advise asking your primary care physician for a referral to an otolaryngologist, an audiologist or a hearing aid specialist. An otolaryngologist is a doctor who specializes in diagnosing and treating diseases of the ear, nose, and throat. They will try to determine the cause of your hearing loss and treatment options. They may refer you to an audiologist who is trained in measuring the degree of loss as well as recommend treatment, which may include fitting you for a hearing aid. There are three different types of hearing aids and it may take some trial and error to find one that works for you (most can be purchased for a trial period).  

In some cases, doctors may recommend Cochlear implants, “small electronic devices surgically implanted in the inner ear that help provide a sense of sound to people who are profoundly deaf or hard-of-hearing.”  Other treatment options include hearing assistive devices for your phones to amplify sound; closed circuit systems for churches or theaters; and lip or speech reading classes.   

Our beautiful MorningStar of Arvada senior living community has an excellent reputation in the greater Denver area. With a mission to value all seniors as gifted and contributing individuals; we promote a healthy, engaged lifestyle, while providing security and independence. We have 112 bright independent living and assisted living suites, with another 29 secure memory care suites in our Reflections’ wing devoted to caring for those with Alzheimer’s and other forms of dementia. Visit our website to learn more about various living options including compassionate memory care in Arvada, CO.

May 12, 2021 /Karla A
assisted living, senior living, memory care
Healthy Seniors
Morningstar-Arvada-Interior-05-06-19-Salon-Web.jpg

Our Team Members are Special Individuals

May 04, 2021 by Karla A in Healthy Seniors

One of the frequent questions we are asked when a family is considering MorningStar of Arvada for a loved one with Alzheimer’s or other forms of dementia, is how much training does our staff have. The answer is quite a lot. In addition to vetting the person before they are hired, each employee, regardless of their position, completes three foundational one-day training sessions. 

These include our O2 (onboarding and orientation), which is a general introduction to the various aspects of our operations and culture. Radiance, which is our culture and customer service initiative, is another essential training for new hires and is reiterated and strengthened every day in our daily Huddle. An introduction to Lavender Sky, our dementia care philosophy and approach to programming, gives our team members the tools to understand the disease and helps them to care for our most tender residents.

New hires in direct contact with residents have a three-day shadowing period, and then are continued to be coached by a senior team member. Many employees are certified in CPR and First Aid; and we conduct continuing education classes through in-services and online video training. Our Med Techs (QMAPs) receive additional training in medication administration.

As the worst of the COVID pandemic is behind us, MorningStar of Arvada has loosened up many of our more strict rules in adherence to CDC guidelines. Residents are back to enjoying many of the amenities they love as we reintroduce communal dining, activities, outings, salon and therapy services, and other healthy markers of normalcy.    

MorningStar of Arvada offers 112 bright independent and assisted living suites in a choice of configurations including spacious studio, one-bedroom and two-bedroom floor plans (some as large as 1374 square feet). Our memory care provides 29 secure suites devoted entirely to the individualized care of residents with memory impairment from Alzheimer’s disease or other forms of dementia. Our resort-style amenities and Life Enrichment programs give residents a lifestyle of comfort, wellness and security. Visit our website to learn more about trusted independent living, assisted living and memory care in Arvada, CO.

May 04, 2021 /Karla A
alzheimer's, assisted living, independent living
Healthy Seniors
Morningstar Assisted Living.jpg

More than a Job - Career Opportunities in Work that Matters

April 30, 2021 by Karla A in Healthy Seniors

Our Phoenix area MorningStar senior living communities include MorningStar at Arcadia, MorningStar at Arrowhead, MorningStar of Fountain Hills and MorningStar at Golden Ridge. Currently all have job openings for individuals who love the idea of doing work they can feel proud of as well as provide opportunities for career advancement. One of our openings is full- and part-time housekeeping jobs. 

Qualifications start by selecting big-hearted individuals who embrace virtues such as kindness, character and selflessness for we know these are essential ingredients in building a team who serves with distinction. We ask for 2+ years of similar or relatable experience in house-keeping or cleaning and a passion for interacting with our residents.  

Knowing the contribution our team makes to the residents’ quality of life, we are generous in wages and benefits including bonus or incentive opportunities and paid holiday, vacation and sick time. Insurance is another important benefit to team members and their family and we offer health insurance (deductible options, below average premiums), dental insurance, vision insurance, telehealth coverage (at no cost) and various policies for life and disability insurance. 

Another bonus of working in one of our housekeeping jobs in Phoenix’s senior living communities is the meaningful training provided to team members. We start with O2 (Orientation & Onboarding), which introduces you to our company, our mission and our values. As we want all employees to better understand Alzheimer’s and other forms of dementia, we provide training in a proprietary program known as Lavender Sky. To understand our culture and how we deliver service, you will additionally receive training in Radiance.  

We think you will be surprised by what you can learn by hanging around with seniors and how much fun it can be. Our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities and makes us a great place to work at.Please visit the MorningStar Senior Living “Career” page for current openings and an online employment application as well as information regarding our comprehensive benefits, training and more.

April 30, 2021 /Karla A
assisted living, senior living, memory care
Healthy Seniors
MorningStar-Beaverton-MC2.jpg

Looking for Exceptional Senior Living in Beaverton, OR?

April 26, 2021 by Karla A

If you are looking for an exceptional senior living, we encourage you to learn more about MorningStar of Beaverton. Our leadership team always welcomes phone calls and email inquiries regarding our community. In addition, we have a very informative website that focuses on many of the different aspects of our communityas well as provides some background on our company.

For instance, our home page offers a great description of our home, brief comments from our Management Team, a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming spaces and beautiful design. Our home page also has a button to Amenities that describes many of the community’s resort-style amenities. Clicking on Suite Amenities highlights the comforts within our 66 private assisted living suites and 38 suites devoted to the individualized care of residents with memory impairment. Our suites are available in studio, one-bedroom and two-bedroom configurations, and you can view specifics by clicking on the Floor Plans button.

We also encourage you to view the virtual tour on our home page. Here you will get a good look at some of our beautiful common areas including the dining room, theater, fitness room, bistro, life enrichment room, and more. In addition, we share background on some of the guiding principles of MorningStar Senior Living including our mission statement and core values consisting of Love, Respect, Honesty, Fairness, Goodness, and Kindness.

We then suggest you browse through the links at the top of the page to learn more about First Steps, Lifestyle Options, Wellness and Our Heart. More questions are answered on our FAQ page (under First Steps) including what makes MorningStar different, understanding senior living, care services, pricing, staff training, and the move in process. If you like what you see please contact us for pricing, availability and any other questions you may have. We look forward to hearing from you.

MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please visit our website to discover why MorningStar is a step above an ordinary assisted living facility.


April 26, 2021 /Karla A
senior living
Morningstar-Arvada-Interior-05-06-19Model-Livoing-Room-Web.jpg

Are Memory Problems Worrying You?

April 26, 2021 by Karla A in Healthy Seniors

Do you feel as if memory problems are interfering with your life or have family members started to notice? Medical experts say there may be a distinction between a person noticing the memory loss and others becoming aware of it as this could signal a bigger problem and be an early sign of dementia.  

The Harvard Medical School explains the best place to start understanding the problem is to talk to your doctor. While they may not have the proper training to do extensive screening for MCI (mild cognitive impairment), they can rule out other things causing your memory loss such as medications you take or a recent head injury. Steps you can take on your own to improve cognitive function include getting enough sleep each night; eating a healthy diet, exercising regularly and reducing stress.

After your own physician has completed an examination, and nothing appears to account for your memory loss, it is time to see a specialist. They, or your local Alzheimer’s Association chapter or hospital should be able to recommend a behavioral neurologist or a geriatric psychiatrist. He or she will probably start with a series of written, on the computer, or oral tests to “assess memory, reasoning, attention, language, visual functions, motor functions, and social functions (such as empathy and knowing how to behave appropriately in social situations).”

They will check for “abnormalities in muscle strength, coordination, reflexes, senses, eye movement, and the pupils' reaction to light, which can signal abnormalities in specific areas of the brain.” In addition the doctor will check for Parkinson’s, a stroke or tumors, and will probably schedule a hearing and vision test. If indicated, you may have advanced testing such as PET scans or your cerebrospinal fluid (CSF) biomarkers checked for signs of Alzheimer’s. 

The MorningStar of Arvada senior living community offers carefree retirement years with 112 bright independent living and assisted living suites in various configurations including spacious studios and one- and two-bedroom floor plans. For unsurpassed memory care, Arvada provides 29 secure memory care staffed by a team of dementia care specialists who truly understand the disease. Visit our website for more.  

Source:health.harvard.edu/promotions/harvard-health-publications/mild-cognitive-impairment?utm_source=delivra&utm_medium=email&utm_campaign=HB20210415-MCI&utm_id=2882670&dlv-emuid=33b2f11b-97ca-447f-ab66-cfb4e7a55fa7&dlv-mlid=2882670

April 26, 2021 /Karla A
dementia, alzheimer's, independent living
Healthy Seniors
MorningStar Golden Ridge-Theater.jpg

Eye Exercises Can Help Strengthen Aging Eyes & Reduce Irritation

April 25, 2021 by Karla A

It is important to not only exercise our bodies and our mind for optimal health, but our eyes as well. Experts say daily eye exercises can help to maintain and sharpen our ability to focus, reduce eye strain and irritation, and slow down deterioration that occurs as we age.

Along with eye exercises, it is important for seniors to get regular eye exams to check for changes in vision including glaucoma, cataracts, and age-related macular degeneration (AMD). A nutritional diet is another part of promoting good eye health as is exercise. Moving your body keeps the blood flowing to every part of the body.

Eye exercises are simple to do and can be done in a few minutes. One of the easiest is to blink. Blinking helps lubricate and strengthen the eyes. Start by relaxing the eye and then blinking lightly and rapidly 15 times. If you experience eye strain from too much computer time, squeeze your eyes gently shut, open, and relax. Do ten times in a row. Next, try flexing the eyes by looking up without moving your head, then look down. Now look to the left and then the right also keeping the head still. Repeat 10 times.

Palming is a yoga technique used to relieve eye strain. Sit in a relaxed position with eyes closed; place the palms of your hands over your eyes, the base of your palms on your cheeks, and fingers on your forehead. Be sure not to use too much pressure, you should be able be blink your eyes. Hold in this position for two minutes.

Another exercise involves refocusing on object both near and far. Start by focusing on an object near at hand. Once you have completely focused, look at something 30 feet away and focus on that object. Next you can try the same thing with something far in the distance.

MorningStar Senior Living at Golden Ridge offers seniors a lifestyle of comfort, wellness and community with an array of amenities and services. Our senior living options include assisted living and independent living along with memory care. We are dedicated to creating a true home for carefree retirement years. Please visit our website or contact us to learn more.


April 25, 2021 /Karla A
aging
MorningStar Golden Ridge-Courtyard.jpg

The Benefits of Gardening for Older Adults

April 22, 2021 by Karla A

A garden full of beautiful flowers and/or home-grown vegetables is a gratifying pastime for many seniors. Not only does it offer beauty and wholesome, nutritional food for you and those you share your bounty with, but a healthier lifestyle.

Experts say getting outside to work in the garden is a wonderful way to get exercise and enjoy nature as well as to get a dose of vitamin D. They warn to protect your exposed skin with a sunscreen of 30 SPF or higher, wear light, loose clothing, and sunglasses to protect your eyes. Be sure to take frequent breaks, stay hydrated and don’t overdo it, and avoid working outside during the heat of the day. Gardening is a great way to reduce anxiety and stress and to forget about your problems, at least for a while. Overall even a few hours a week doing something as enjoyable as garden can strengthen muscles, improve mobility and increase flexibility.

Growing tomatoes and lettuce or starting a herb garden is a great place for beginners to start and are appropriate plants for container gardening. For flowers, stick to ones appropriate for your particular region. Planning your garden is a big part of the fun and studies show along with the physical aspect of gardening and the critical thinking skills regarding what to plant and how to take care of it may actually lessen your chance of getting Alzheimer's.

Another often overlooked benefit of gardening is the social aspect. While working in your garden may be a solitary activity, gardeners enjoy getting together in the forms of clubs, visiting their local farmers market, nursery trips, or joining a community garden project.

The MorningStar at Golden Ridge senior living community offers stylish independent living and assisted living as well as compassionate, professional memory care. To ensure the comfort and wellbeing of residents, we offer resort-style amenities and services with beautiful common areas inside and out including two-story great rooms, bistro bar, and restaurant-style dining indoors and on our dining patio. Independent living residents enjoy our community amenities as well as a clubhouse located within their neighborhood.


April 22, 2021 /Karla A
senior living
MorningStar Golden Ridge-Casita BR.jpg

Have Trouble Sleeping?

April 19, 2021 by Karla A

If you have trouble getting to sleep at night or staying asleep, you are not alone. Millions of people report having insomnia at some point in their life, and while it may not seem significant, lack of sleep can negatively affect every aspect of our lives.

Harvard Health Publishing explains sleep cycles change as we age, and for many, it may mean an interrupted night’s sleep. Most common in older men, medical experts say just because we are not getting a full night’s sleep, doesn’t mean we don’t need it. Dr. Lawrence Epstein, associate physician with the Division of Sleep and Circadian Disorders at Harvard-affiliated Brigham and Women's Hospital says, “"Research has shown that your sleep needs stay constant throughout adulthood." He adds, poor sleep has more to do with changing habits, not need.

He cautions against routinely using over-the-counter sleep aids as they can quickly lose their effectiveness and do nothing to address the underlying problem. Sleep apnea; restless leg syndrome (RLS) and the need to use the bathroom at night may all be interfering with your sleep. Other culprits include depression, lack of exercise and pain.

The doctor offers some tips to improve quality of sleep starting with a bedtime ritual an hour or so before a scheduled bedtime. He recommends relaxing with a warm bath and perhaps reading a book or another quiet pastime other than watching TV. Make sure the room is dark, and run a sound machine if helpful. Don’t get into the habit of napping too long during the day, no more than 20 to 30 minutes, and avoid caffeine and alcohol at least two hours before bedtime, or earlier if it is a problem.

MorningStar at Golden Ridge is one of the area’s top senior living communities and has 38 Casitas, quadraplexes with attached garages, for independent living, and 65 suites for assisted living in our main building. For those with Alzheimer’s and other forms of dementia, we have 35 secure suites for memory care. We invite you to visit our website for pricing and availability.


April 19, 2021 /Karla A
senior health
Morningstar-Arvada-06-10-19--Exterior-Sign-Entry-Web.jpg

Learn More About MorningStar Senior Living of Arvada

April 11, 2021 by Karla A in Healthy Seniors

At MorningStar Senior Living of Arvada, we proudly offer seniors a range of options including independent living, assisted living, memory care, short-term stays and respite care.  

Senior living is a perfect solution for older adults who live alone and are feeling lonely.  Their world may have gotten smaller as they retired from careers or suffered the loss of a spouse or close friends.  Some seniors no longer feel comfortable driving, which can lead to more isolation.  Senior living offers you privacy but now you have the comfort of knowing that people are around when you need them.  Also, you will have the chance to socialize and meet new friends.  

Our comfortable independent living features private suites and spacious common areas including a pool.  All of our independent living residents are welcomed to join in with our various community activities and wellness programs, and enjoy our many amenities such as a fitness room, art studio, theatre, chapel, full-service salon, and more. We handle all the maintenance (no more worries about cutting grass or shoveling show), and offer housekeeping, laundry and other services.  Meals are prepared by our Executive Chef and served in our lovely restaurant-style dining room, bistro or outdoor dining deck.  In other words, residents have the freedom to focus on more fulfilling activities like relaxing and enjoying themselves.

MorningStar’s assisted living is designed for those who want to maintain their independence but require some help with their day-to-day personal care activities.  For families searching for assisted living, our community ensures seniors get the help they need when they need it.  Along with our dining services, wellness activities, and onsite amenities, we offer a full range of care services based on an individualized care plan that includes 24/7 care managers, medication management, access to licensed nurses, and more.   

Lastly, we provide secure suites for residents with Alzheimer’s disease and other memory impairments staffed by dementia care specialists who have a deep understanding of the disease.  Our philosophy and approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” Under a Lavender Sky, our ambition is to thoughtfully enter, embrace and explore.  

MorningStar of Arvada represents the finest in senior living with our unique mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we create a true home for residents.  Visit our website for more information about the finest independent living, assisted living and memory care Arvada, CO offers.

April 11, 2021 /Karla A
assisted living, independent living, senior living
Healthy Seniors
Morningstar-Arvada-Interior-05-07-19-2nd-Floor-Lounge-Crop-Web.jpg

A New Way to Look at Alzheimer's Disease

April 06, 2021 by Karla A in Healthy Seniors

While a 2012 survey found that more Americans fear Alzheimer’s disease than they do cancer, many professionals are starting to rethink their attitude toward the disease.  Bill Thomas, a geriatrician who is trying to reframe people’s view on aging, says for many the disease has been “swathed in shame” and stuck in what he calls “the tragedy narrative.”  Without dismissing the challenges of the disease, he and other experts say that it may be beneficial to both caregivers and patients to take an adaptive approach to dealing with Alzheimer’s that is more flexible, spontaneous, and expansive. 

Mary Fridley, co-creator of a workshop called The Joy of Dementia (You’ve Got to Be Kidding!), stresses that in spite of the fact that we know dementia to be extremely painful, she feels too much time is spent on medicalizing the disease.  Rather she truly believes “it is an opportunity, if people so choose, to be improvisational, to be silly, to play, to free ourselves from the constraints of truth and knowing and assumptions.”

One study out of Canada supports this premise by reporting that dementia patients’ symptoms declined and their psychologically outlook greatly improved after 12-weeks of visits from “elder clowns” who engaged them with empathy, humor, and improvisation.  Another recent study from Australia found that “dementia-care staff with positive attitudes and ‘person-centered’ strategies felt more competent about their ability to provide care.” 

At MorningStar of Arvada, we provide compassionate, individualized care for those with mild to advanced memory impairment.  Our holistic approach to memory care is designed to comfort and heal as we find ways to help residents celebrate life and experience spontaneous moments of joy. If a loved one suffers from Alzheimer’s or another form of dementia, we are here to help, please contact us.  

MorningStar of Arvada represents the finest in senior living with our unique mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we create a true home for residents.  Visit our website for more information about the finest independent living, assisted living and memory care Arvada, CO offers.

Source: mercurynews.com/2019/02/21/a-joyful-existence-with-alzheimers-yes-joyful/

April 06, 2021 /Karla A
memory care, dementia, alzheimer's
Healthy Seniors
Morningstar-Arvada-AL LE Room.jpg

Independent Living at MorningStar of Arvada

April 01, 2021 by Karla A in Healthy Seniors

While there may be a number of senior communities in the area, we would like to introduce you to one of the best.  MorningStar of Arvada offers stylish suites for independent living for those who love the idea of carefree retirement years and plenty of time for life’s adventures.  Our beautiful community is situated on 1.5 acres, encircled by historic Golden, Colorado, and is close to shopping, medical facilities, and other services.  

For the most active seniors, our spacious suites offer floor plans that range from studio and one- or two-bedroom configurations (some as large as 1374 square feet).  Each apartment has a kitchenette, handicapped-accessible bathrooms, an emergency call system, and private heating and cooling. And in case you were wondering, MorningStar is pet friendly! 

Other services and amenities at MorningStar include a pool and hot tub, fitness center, art studio, a movie theatre, beautifully prepared meals served restaurant-style, enrichment activities, and more. Residents also enjoy outdoor dining, a sports bar, an ice cream parlor, and bistro. To make sure you have the time to do what you want to do, we provide weekly housekeeping, and laundry and linen services as well as daily spot cleaning and trash removal.  

Unlike many other senior communities in the area, MorningStar of Arvada also provides assisted living and memory care so if your needs should change, we are here to help.  While you will find our website showcases pictures of our gorgeous community, it doesn’t show the loving atmosphere that permeates throughout our home.   We attribute this to our exceptional care team that feels honored to serve seniors, and works hard every day to provide residents a lifestyle of comfort, wellness and community.  

Please visit our website to learn what sets our community apart from other independent living, assisted living, and memory care Arvada, CO offers and why our residents are happy to call MorningStar “home.”

MorningStar of Arvada represents the finest in senior living with our unique mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we create a true home for residents.  Visit our website for more information about the finest independent living, assisted living and memory care Arvada, CO offers.

April 01, 2021 /Karla A
memory care, assisted living, independent living
Healthy Seniors
morningstar general 2.jpg

From Housekeeping Jobs to Executive Director – Every Role is Important!

March 28, 2021 by Karla A

If you live in or around Phoenix, you most likely know there are lots of senior living communities throughout the area; but we want you to know you will not find a better one to work for than our MorningStar homes.  We believe that every position is essential to the smooth operation of our communities and the wellbeing of our residents.  In fact, each of our communities is designed to promote an atmosphere where both residents as well as team members can thrive.  

As a service professional, you will become an expert on understanding our residents’ unmet needs, reading body language, nurturing connections, and knowing life stories and preferences.  You will know the best ways to surprise and delight our cherished residents as well as appreciate the intrinsic value of your service and the effect you have on the lives of seniors.  

To build a united team that serves with wholehearted distinction, we have followed the directives of our mission statement, which reads to “invest generously in our team’s ability to serve well.”  Thus, all employees are provided with meaningful training and support from directors, supervisors and fellow team members so they can excel in their role.        

We are also proud to support our team members with some of the most generous benefits in the industry. Compensation starts with competitive wages, and bonus or incentive opportunities (depending on position).  In addition, employees are eligible for paid holidays, paid vacation, paid sick time, birthday appreciation day, 401k plan availability, health savings account availability, uniforms, and advancement opportunities. At MorningStar, we strive to make sure our team is paid well for the valuable services they provide our company.

If this ignites your passions, please visit our website’s Career page to search open positions at our communities in Phoenix, Glendale, Fountain Hills, and Peoria, AZ. While you are there, visit our communities’ home pages to learn more about us. 

At MorningStar’s Arcadia, Arrowhead, Golden Ridge & Fountain Hills communities, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living options.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  If you would like to serve, we invite you to visit MorningStar’s Career page for information on a range of positions including housekeeping jobs in Phoenix.


March 28, 2021 /Karla A
alzheimer's, senior living, dementia
MorningStar-Beaverton_DP_6117.jpg

Learn More About MorningStar’s Community in Beaverton, Oregon

March 26, 2021 by Karla A

Looking for the best assisted living in Beaverton? MorningStar of Beaverton provides residents a full range of care services, wellness programs and activities designed to support the whole person – body, mind and spirit. Our residential home is filled with spacious, beautifully-appointed common areas both inside and out and include courtyards with a barbecue and fire pit, strolling paths, chapel/theatre, bistro, library and fitness room. Delicious meals prepared by our Executive Chef are served restaurant-style in our lovely dining room.

However, our stylish design does not stop at the door of our private suites. Each one offers a range of features including lots of lighting, high ceilings, and large windows as well a kitchenette with refrigerator. One- and two- bedroom suites have washers and dryers. For residents’ peace of mind and safety, our suites are also equipped with an emergency call system to ensure help is there if the need arises as well as handicap-accessible bathrooms. Cable TV and utilities are included in your monthly fee as well as weekly housekeeping, laundry and linen services, and daily spot cleaning and trash removal.

All assisted living residents are provided with 24/7 care managers who help assist them with the Activities of Daily Living (dressing, bathing, grooming, eating, transferring and more). Access to a licensed nurse is available onsite throughout the week and on-call around-the-clock. We also offer medication management by Certified Med Care Managers. Moreover, we want to reassure you and your family that we periodically re-evaluate care plans and make changes as needed.

Other clinical care services provided by MorningStar include mechanical lift assistance, diabetic management, oxygen administration, catheter and colostomy care and more. We provide scheduled physician visits, a choice of physicians, pharmacy services, and onsite dental and podiatry services.

At the heart of our community, and what we are most proud of, is our team of loving, responsive caregivers who feel privileged to serve. Please visit our website for contact information. We are happy to answer any questions and look forward to hearing from you.

MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please visit our website to discover why MorningStar is a step above an ordinary assisted living facility.



March 26, 2021 /Karla A
senior living
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Keep Your Health Records Organized & Updated – It Could Save Your Life!

March 25, 2021 by Karla A

The John Hopkins Medical Center recently published an article regarding senior cardiac patients that said “those who kept a personal health record enjoyed better health—perhaps because they and their caregivers could better see their health picture.” Doctors say especially in emergency situations, having up-to-date records readily available is extremely helpful for healthcare providers.

For many, the older we get means we have accumulated quite an extensive medical history, and keeping it in order may seem somewhat daunting. This is where some tips from the medical community will be welcomed.

The first suggestion from John Hopkins’ geriatric medicine physician Alicia Arbaje, M.D., M.P.H., is to create a Doctor Directory of every healthcare provider you see. Record their specialty and why you see them as well as contact information.

The next step is to create a current file for this year’s medical records. This should include: summaries of your doctors’ visits; hospital discharge summaries, test results; and pharmacy print outs of medications you are taking. Dr. Arbaje recommends including insurance forms related to treatments as well as a copy of your living will and medical power of attorney. Older records can be stored away and brought out when the need arises.

If you have a chronic disease, experts recommend keeping a log of symptoms and side effects. This would include things like blood pressure readings and blood sugar numbers. When taking a new medication, include any information regarding how you are responding to the new drug. To make it easier to update and manage your medical file, take advantage of apps designed for that purpose and check if your healthcare providers offer online medical charts that are available to you.

At the MorningStar at Golden Ridge senior living community, we offer a lifestyle of comfort, wellness, and security in the form of independent living, assisted living and memory care. Please visit our website to learn more about availability and pricing.

MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. We are in a warm, loving environment with exceptional architecture and resort-style amenities. Please visit our website to learn more about trusted independent living & assisted living in the Phoenix area.

Source:

hopkinsmedicine.org/health/wellness-and-prevention/medical-records-getting-organized

March 25, 2021 /Karla A
senior health
MorningStar Golden Ridge-ALMCExt.jpg

Be an Active Advocate for Your or a Love One’s Medical Care

March 22, 2021 by Karla A

Experts suggest that a good way to reduce medical errors regarding your care or that of a loved one is to be an active partner in the process whether in a hospital setting, doctors’ office or the pharmacy. The World Health Organization reports “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” Also according to a 2021 report in StatPearls, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”

Furthermore, studies show the most harmful errors in primary and outpatient health care settings are related to diagnoses, prescriptions and use of medicines. Mistakes associated with misdiagnoses resulted in delayed treatment for the real problem and having the wrong drugs prescribed.

However it is important to keep in mind that some medical errors are a result of patients failing to disclose all of the drugs they take including prescription and over-the-counter drugs. Another problem is the failure to reveal pertinent details regarding a person’s prior medical history as well as lifestyle habits such as smoking, diet and alcohol consumption.

Medical professional say to remember the time spent with your doctor is short, so to help prevent errors with care, come prepared to your appointment by putting in writing critical points you wish to discuss. The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple App store to help you focus on the questions you need to ask during your appointment.

Other things to do before the appointment include putting together a list of medications you take, the dosage, and why you take it. If you worry about forgetting something you were told during the visit, take along a family member or trusted friend. Also ask questions and seek a second opinion if it would make you more comfortable. Most importantly if a medical problem is not getting better; remain persistent in addressing it with your medical team.

At the MorningStar at Golden Ridge senior living community, our home is a family that includes residents, their families and team members. Along with 65 suites for assisted living, we have 38 Casitas for independent living and 35 secure suites devoted to the care of residents with Alzheimer’s disease or other forms of dementia. Please contact us to learn more about our amenities, care services, and availability and pricing.

MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. We are in a warm, loving environment with exceptional architecture and resort-style amenities. Please visit our website for more information on trusted independent living & assisted living in Peoria.

March 22, 2021 /Karla A
senior health
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