Keep in Touch During the Coronavirus Epidemic

If you have elderly loved ones who are living alone or in an assisted living facility that has halted visits, the AARP offers several things you can do to help them stay socially connected and avoid feeling isolated.  Remember one of the most important things we can do is to let them know they are loved and missed. 

The easiest way you can do this is through frequent phone calls, but also don’t forget other ways of communicating such as sending a letter or greeting card through the snail mail reminding them you are thinking of them.  Include the kids by having them draw a picture for grandma or grandpa or if they are old enough, have them also write a letter. 

It definitely makes it more personal to stay in touch if your parent has a computer or a smart device that lets you facetime or skype on a regular basis and the AAPR has some ideas of how to use video-calling to keep it fun.  One suggestion if your kids are young is to arrange to have grandma or grandpa read books to them over a video-call (if they do not have suitable books, go online and send them some).  Or if your child is learning to read, have them read to their grandparents. 

Another thing you can do is schedule a meal to be delivered to them from a local carry out place or from a service such as Grubhub, and settle down and enjoy sharing a meal with them while video chatting.  In addition, conversation starters can include watching the same movie or documentary and then spend time talking about it, or setting up a game or chessboard and playing the game together over the phone. 

The MorningStar of Beaverton assisted living and memory care community offers trusted senior living our families depend on.  Our comprehensive, compassionate care includes services and programming that support the whole person: body, mind and spirit.  Please visit our website for availability and pricing or give us a call with any questions.  We offer families peace of mind knowing their loved one is receiving the very best care. 

MorningStar Assisted Living & Memory Care of Beaverton represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us learn more about our exceptional assisted living facility.

Source:

aarp.org/caregiving/health/info-2020/boost-morale-during-coronavirus.html?intcmp=AE-HP-TTN-R4-POS2-REALPOSS-TODAY

Looking for Assisted Living in Peoria?

As people grow older, their needs change and many require help with daily personal care activities.  This can present a dilemma in families as some elderly seniors firmly state that they do not want to move into an assisted living community.  However when the pressure to assume caretaking responsibilities continues to grow for family members and even safety is a concern, they may have to look into alternatives.  

It is important to know that research shows assisted living can be a healthier lifestyle for seniors than living alone.  They have access to 24/7 care as well as the benefits that come from socializing with others.  In addition, keep in mind that your parent’s home may need costly modifications to make it safe for them to continue to live there while assisted living communities are designed to address those needs.  Moreover, along with the assistance they need with daily personal care, communities such as MorningStar at Golden Ridge provide a range of wellness programs and activities that support residents’ mental, physical, spiritual, and social connections.

In addition, wholesome, nutritional daily meals as well as housekeeping and laundry services mean your parent will have their basic needs met seamlessly.  Lastly something often overlooked regarding assisted living is that with the proper assistance, rather than your parent’s fear of losing their independence becoming true, they will actually get it back.  Also by getting the needed assistance from the staff, it allows families to just enjoy spending time together without the added responsibility of being caregivers. 

MorningStar Senior Living at Golden Ridge offers 65 assisted living private suites in a variety of configurations including studio, and one and two-bedroom floor plans.  In addition, we have 38 Casitas with attached garages for carefree independent living.  In our Reflections Neighborhood, devoted to caring for seniors suffering from memory loss due to Alzheimer’s and other forms of dementia, we offer 35 secure suites. 

MorningStar at Golden Ridge is dedicated to providing residents with a lifestyle of comfort, wellness and community.   Our spacious 8.8-acre senior living campus in Peoria, AZ is conveniently located at North 67th Avenue and West Golden Lane. Please visit our website to learn more.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Protect Your Aging Brain

Researchers says that even if we are not developing Alzheimer’s or other forms of dementia, as we grow older, our memory, decision-making, and ability to learn simply begin to wear down.   This process is referred to as “cognitive aging” and doctors now say there are evidence-based steps we can take to improve our cognitive functioning. 

The published study from the Institute of Medicine titled “Cognitive Aging: Progress in Understanding and Opportunities for Action,” detailed three ways we can protect and bolster our aging brain.  The study’s authors are Dr. Dan Blazer, chair of the report and professor emeritus of psychiatry at Duke University Medical Center, and Dr. Valentin Fuster, director of Mount Sinai Heart and physician-in-chief at the Mount Sinai Hospital.  The report is intended to provide relevant information to both physicians and patients.

According to the study, the first thing we can do to help keep our brain healthy (and other parts of our body) is to engage in light exercise every day.  Activities such as walking, gardening, swimming or biking help increase the blood flow to the brain, which helps to maintain and improve its functioning. 

The Cognitive Aging report also found that in order to reduce our risk for or to better manage cardiovascular disease, we need to eliminate unhealthy habits such as smoking and maintain a healthy weight and blood pressure.  It recommends that if you do have high cholesterol, you follow your doctor’s instructions and continue to have the necessary blood tests done. 

The third key to improving and maintaining good cognitive functioning is to consult with your doctor to review the list of medications you are currently taking.  Dr. Blazer explains that, “Older adults are sometimes on more medications than they need to be on."  He adds, “Many, if not all of them, can potentially affect your cognitive functioning.”

At MorningStar Senior Living at Golden Ridge, our goal is to provide residents with the services and amenities that allow them to enjoy their retirement years to the fullest. Our beautiful community offers 38 Casitas for independent living, 65 suites for assisted living and 35 secure suites devoted to the care of those with memory impairment.  All of our care services, wellness programs and amenities are designed to support the whole person: body, mind and spirit and make MorningStar the perfect place for successful aging.  

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Communicating with a Loved One with Alzheimer’s Disease

The Alzheimer’s Association has some effective tips for communicating with a loved one suffering from Alzheimer’s or another form of dementia.  As the ability to find the right words or to speak at all is one of the effects of the devastating disease, it is helpful to learn some tips to make the communication process easier.   

Typically in the early stages of the disease, individuals repeat themselves often and can easily lose their train of thought.  They may start to avoid speaking and have trouble following a conversation, and may even use gestures rather than words.  Experts suggest at this stage that you make sure to address the person directly, don’t speak through a caregiver, and allow them plenty of time to answer you back. 

The middle stages of the disease can signal lots of changes and usually lasts the longest.  If you wish to speak with the individual, make sure to do it in a quiet space without any distractions.  Your questions should be short and only require a simple yes or no answer, and again, look directly at the person.  In addition, you can demonstrate the task or give clear, step-by-step instructions.  Also use a soft voice and calm demeanor, and above all else, be patient and loving.      

In the late stages of the disease, which can last from a few weeks to several years, the Alzheimer’s Association suggests using nonverbal forms of communication.  When entering the person’s presence, always identify yourself and use the sound of your voice to convey the meaning of your words.  Experts recommend using touch, sight, sound, smell and taste to communicate, and as always, treat the individual with respect and dignity. 

With 25+ communities in nine states, MorningStar Senior Living’s goal is to create communities that are a true “home” for our residents.  In addition to assisted living, MorningStar of Beaverton’s Reflections Neighborhood provides compassionate, loving memory care to those with Alzheimer’s and other types of dementia. Contact us for more information.

At MorningStar of Beaverton, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand our exceptional assisted living and memory care community.

Source: alz.org/help-support/caregiving/daily-care/communications

Get Moving to Improve Your Health

At MorningStar of Arvada, we recognize that daily exercise is essential to the wellbeing of our residents.  Research backs up that claim as the National Institute of Health (NIA) explains that seniors who stay physically active and regularly exercise receive long-term health benefits.  They state that, “it can even improve the health for some older people who already have diseases and disabilities.”

Taking part in physical activities such as walking your dog, using the stairs, or gardening as well as regular formal exercises such as weight training, tai chi, or aerobics classes are both beneficial to seniors.  Studies have found an increase in mental capacity and a slower mental decline in older adults who stay physically active as it can help to increase blood flow to all parts of the body including the brain. The NIA also states that exercise may delay or prevent diseases like diabetes, heart disease, stroke, and colon cancer, and help to reduce death and hospitalization rates.     

In addition, physical activities and exercises may help to improve healing in seniors, provide better balance and reduce falls, and enhance their overall quality of life.  Furthermore, the research finds that it is never too late to start exercising to receive the benefits.   

Another thing to remember is that you do not need to have full mobility to start exercising as there are many exercises designed to overcome individual limitations.  Activities should include modified stretching exercises to increase flexibility, cardiovascular exercises to raise the heart rate and increase endurance, and weight training to build muscle and bone mass and improve balance.     

At MorningStar of Arvada, our residents have many opportunities to keep moving with basic fitness classes as well as chair yoga, strength training, sit and be fit, a health club, swimming and other special activities.  Our community offers 112 independent and assisted living suites that include studio, one-bedroom and two-bedroom floorplans. In addition, we offer 29 secure memory care suites in our Reflections Neighborhood for residents with dementia-related diseases.  Please see our website to learn more.

MorningStar of Arvada represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand the finest independent living, assisted living and memory care Arvada CO offers.

Sources: nia.nih.gov/health

helpguide.org/articles/exercise-fitness/chair-exercises-and-limited-mobility-fitness.htm 

Pets are Great Companions for Seniors

According to research, animals can help older adults lower their blood pressure as well as increase their social interactions and physical activity.  Studies have also found pets help seniors to cope with depression and reduce feelings of loneliness and isolation.  Pets such as dogs and cats are very loyal, loving animals and make great companions for seniors.

In the National Poll on Healthy Aging, sponsored by AARP and the University of Michigan, 2,051 seniors age 50 to 80 were interviewed.  Over half of the participants were pet owners, and of that group, more than 88% reported that pets added to their enjoyment of life.  Moreover 86% of them said their pets made them feel loved. The survey also reported that as many as 80% of the pet owners stated their pets helped them reduce stress.

Experts estimate that up to 40% of seniors feel lonely on a regular basis, which is problematic as loneliness is associated with poor sleep habits, higher stress and more inflammation.  In another study from 2012 by Pain Magazine, it was reported that “therapy dogs provided significant reduction in pain and emotional distress for chronic pain patients.”  The journal, Science, reports that just by looking into the eyes of their dog for at least 5 minutes, pet owners got a boost of the feel-good oxytocin hormone in their brain. 

Dr. Jay P. Granat, a New Jersey-based psychotherapist explains some of the benefits of pet ownership for the elderly, saying, “Dogs and cats live very much in the present; they don’t worry about tomorrow, which can be a very scary concept for an older person. An animal embodies that sense of here and now, and it tends to rub off on people.” 

At MorningStar at Golden Ridge, we provide a true “home” for our independent living, assisted living and memory care residents.  We also recognize the relationship that exists between a senior and their pet, which is why our community is pet friendly.  Please see our website for more information regarding our pet policy and to learn about our various amenities, services, and support we offer to our residents and their families.   

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Source: agingcare.com

Socialization is an Important Component for Good Health

At MorningStar at Golden Ridge, we know that senior living offers many benefits including the often-overlooked benefit of socialization.  Senior living provides a natural, easy way to be around people that share your interests as well as encourages older adults to stay engaged in life.  In fact, the National Institute of Health (NIH) has substantial research that shows socialization is an important component to our good health.   

One thing the NIH studies consistently found is a “strong correlation between social interaction and health and well-being among older adults.”  Moreover they found that social isolation may have significant adverse effects for older adults.  They report that social relationships are strongly associated with biomarkers of health and that loneliness may have a physical as well as an emotional impact such as a higher risk for symptoms of depression.  

As MorningStar defines health and well-being holistically, we proudly offer services and programs that support the whole person: body, mind and spirit, and consider Wellness to be a joint effort between Life Enrichment and our Wellness Care Team.  In addition, we value all seniors as gifted and contributing individuals and are committed to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence. 

Please visit MorningStar at Golden Ridge’s website to learn more about our beautiful senior living community as well as our wellness programs and activities.  Our community has 38 Casitas for senior independent living, 65 suites for assisted living, and 35 secure suites in our Reflections Neighborhood dedicated to caring for those with Alzheimer’s disease and other forms of dementia. 

The unique mission statement of MorningStar at Golden Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living in Peoria AZ.

Source: nia.nih.gov/about/living-long-well-21st-century-strategic-directions-research-aging/research-suggests-positive

Planning a Visit to an Assisted Living Community

Especially on birthdays and holidays, many of us wish to brighten the day for a loved one in an assisted living facility by letting them know they are very special to us.  To help make our visit more meaningful, experts provide some tips to keep in mind when we visit. 

You may want to plan in advance an activity your loved one would enjoy doing with you during your visit.  Examples include bringing along a puzzle to work on, a Scrabble board or a trivia game.  You could get prints of current photos of the family made to add to an album or to start a new one.  If they are a music lover, bring some new music to enjoy together.  If they love listening to stories, get an audiobook to listen to or buy a favorite family movie to watch together.  If they love sending greeting cards to family and friends, buy a box of cards and help them get them ready to mail.   If they love to be pampered, bring along the supplies to give them a manicure.   

If the weather is cooperative, take advantage of the community’s outdoor area to soak up the sun or take your loved one to a local park and plan to share a simple meal of sandwiches and a drink.  Bringing your kids along automatically provides a more cheerful energy and will give the resident pleasant memories long after the little ones have gone home.   However, do keep in mind that too many visitors at a time can be hectic and it may be better to spread out the visits.

If you do want to bring gifts, remember the person most likely does not have a lot of extra room for anything too big.  Gifts of food are generally welcomed and can be shared with others in the community.  Other tips include not visiting when you are ill, and be sure to wash your hands when you first come in to avoid spreading germs.  

At MorningStar Assisted Living & Memory Care of Beaverton, we provide lots of activities and programs for our residents but we know they always look forward to seeing their family.  Please visit our website to learn more about our community, our amenities and care services. 

MorningStar of Beaverton offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to our exceptional assisted living facility.

Seniors are a Target of Fraudulent Schemes

According to the U.S. News & World Report, every year there are 5 million cases of elder fraud in the U.S., resulting in as much as $27.4 billion in losses.  Additionally, these crimes are often hard for law enforcement to prosecute because in many cases victims are too embarrassed to report the crimes.  The FBI says con artists also know that seniors do not make good witnesses even if they do report the crime due to the effects of age on their memory and the length of time it takes to bring a case to justice.   

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite, to believe people are basically good, and have a hard time saying “no.”  These are the traits con artists exploit.  Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger. 

A recent scheme that targeted a large group of seniors was a robocall that informed people they needed to return the call as there was a security issue with their social security number.  When the person called back, they were asked for their full name, address and S.S. number, and told their SS# had been comprised and they would be receiving a new one.   Authorities warn that if criminals obtain someone’s full name and SS#, it allows them to do all kinds of damage to the victim including trying to collect their benefits.    

Another scam is romance fraud, which involves a person being approached by the scammer through dating sites or other social media.  A relationship ensues through online contact but never face-to-face.  After a level of trust is established, the person is asked to send small amounts of money for alleged emergencies to test their willingness and gullibility.  Finally as the scam plays out, the person may give the con artist large amounts of money, or even be used to receive money or goods purchased with stolen credit cards or to transport drugs.       

The FBI warns that there are many fraudulent schemes to be aware of including telemarketing scams, Medicare scams, tax fraud, etc.  They say, “If you are age 60 or older—and especially if you are an older woman living alone—you may be a special target of people who sell bogus products and services by telephone.”  Remember to never give out personal or financial information over the phone or online and do not send money.    

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living in Beaverton.    

Sources: health.usnews.com/health-care/for-better/articles/how-to-prevent-senior-fraud

fbi.gov/scams-and-safety/common-fraud-schemes/seniors

Giving Up the Keys – When Should Seniors Stop Driving?

From time to time, we hear news stories about elderly people causing serious car accidents due to negligence.  This typically reignites the on-going debate about “when is it time for a senior to stop driving?”  Also it is important to keep in mind that seniors are more likely to be injured in an accident as well as more likely to die from their injuries. 

Obviously being told you should no longer drive is a very sensitive topic for an elderly person still driving.  To them, it represents more than just getting from one place to another but their independence and a way of life.  So before you take away your elderly parent’s driving privileges, there are some things you can do to check that their driving is up to today’s road conditions. 

The first thing you can do is to get in the car and take a ride with them.  Experts say some driving issues signal serious problems while others less so.  For instance if your loved one is confusing the gas pedal with the brake, this is serious and requires immediate action.  Other things to look for are problems with left-hand turns, changing lanes, or driving either too fast or too slow.  Once you are out of the car, check for signs of new scrapes and dents. 

Many older adults realize their driving abilities are not what they used to be and make the decision on their own to stop driving at night or on freeways.  They also will not drive on icy and snowy roads or in the rain.  Some even make other adjustments such as not making left hand turns or avoiding busy roads with lots of lanes and traffic.  

One of the many advantages of senior living is that most communities offer services for transportation.  This ensures your loved one will get to their doctor appointments safely and any other errands they need to do.  If you would like to learn more about our loving assisted living community in Beaverton, OR, please contact MorningStar Assisted Living & Memory Care of Beaverton.  We welcome any questions and will be more than happy to speak with you and your family.

MorningStar of Beaverton offers the very best in assisted living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to our exceptional community.

Work as a Housekeeper at One of Phoenix’s Finest Senior Living Communities

If you live in or around Phoenix, you most likely know there are lots of senior living communities throughout the area; but we want you to know you will not find a better one to work for than our MorningStar homes.  These include MorningStar at Arcadia, MorningStar at Arrowhead, MorningStar of Fountain Hills and MorningStar at Golden Ridge.  Each one is currently seeking individuals with big hearts who are drawn to the idea of working with seniors.  

As you learn about our history and founding principles, you will gain a better understanding of why our approach to senior housing is so unique.  Ken Jaeger, our Founder/CEO had specific ideas on how to foster the ultimate environment for both residents and team members, which starts with the guiding precepts found in our Mission statement.  It reads: Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve. 

Yes, you read that right, MorningStar’s goal of building a distinguished team of service professionals is so important to us that it is included in our mission statement.  Investing in our team’s ability to succeed is not just nice words but something we put into action every day in our communities. This includes a hiring process that starts by seeking individuals with a felt calling to serve, and then providing them, regardless of their position, training in our signature customer service initiative we call Radiance, which celebrates an attitude of selflessness that issues from a deep and sincere place.  

Our open assisted living jobs at Phoenix’s premiere senior living communities include everything from housekeeping jobs, cooks, dining room servers, dishwashers to care managers, medication care managers and techs, nurses, directors and coordinators.  Positions are full and part-time as well as evening, night, and weekend shifts. Please visit our website for a chance to make a difference in the lives of our incredible residents.  

At MorningStar’s Arcadia, Arrowhead, Fountain Hills & Golden Ridge communities, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built on honoring God and valuing all seniors, and we are currently recruiting staff with a felt calling to serve. If you wish to make a difference in the lives of our beloved seniors, please visit MorningStar’s Career page for a link to open positions including housekeeping jobs in Phoenix.

Care Services at MorningStar of Beaverton

If you are looking at senior living communities the Beaverton, OR area, we encourage you to consider MorningStar of Beaverton. We provide area seniors compassionate assisted living and memory care with resort-style amenities, wellness programs and activities, and a wide range of care services to ensure their utmost comfort and wellbeing. 

At MorningStar we define health and well-being holistically and as such, offer programming that supports the whole person – body, mind and spirit, and are thus the perfect destination for successful aging.  Reflective of the full authority of our licensing with the Department of Health, our resident care services are broad and help extend the stay of residents even as their health conditions change.  In fact, we will routinely look for creative solutions (within our licensing mandate) that yield a higher quality of care for residents at a lower cost to their families. 

To improve care services, we proudly bring the MorningStar Electronic Health Record (EHR) system to our Beaverton community.  It provides us with a central, mobile solution for assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).   The system benefits both our team and residents with quick access to accurate, legible, and complete demographic and medical information on residents.  It offers different modules to monitor various vitals and key health metrics as well as provides enhanced privacy and security of residents’ data. 

Our services include: 24-hour care managers, medication management by certified med care managers, licensed nurse—on call 24/7, care planning reviews and scheduled health & wellness evaluations.  We also offer mechanical lift assistance, weights and vitals monitoring, diabetic management, oxygen administration, transportation to medical appointments, pharmacy services, and much more.  Please visit our website to see the full list of our care services and to read more about MorningStar of Beaverton.

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living in Beaverton.    

Senior Living Defined by the Human Touch

Our beautiful Phoenix senior living communities are proud to be part of a parent company, MorningStar Senior Living, which was found on the premise of creating senior loving homes defined by touch.  From the start, our communities were designed to feel more like your grandma’s house than nursing homes of old. Thus we strive to create a culture defined not only by what we do but by the kind of people that bring it all to life – our dedicated team members.  

The MorningStar Company celebrated its 15th anniversary a couple of years ago, and now has senior living communities scattered throughout the Western US and several more in the process of being built.  Our tremendous growth and the trust we have earned in the communities in which we reside is due to staying true to our brand.   This includes the belief that MorningStar’s homes are radically relational places where seniors are viewed as heroes. 

The assisted living jobs at our Phoenix communities include roles that let you work closely with our residents such as our compassionate care managers who assist residents with their day-to-day personal care.  We also seek medication care managers and techs to help to see to it that residents safely get the medications they need. Another position includes dining room servers who help to give residents an upscale restaurant experience within a sociable and friendly environment.  Team members in all of our positions are encouraged to build relationships with our residents as well as their families and fellow team members. Moreover as you get to know our delightful residents, you will discover the things they are passionate about and have the opportunity to hear wonderful stories they are waiting to share.  

The Phoenix area MorningStar communities include MorningStar at Arrowhead, MorningStar at Arcadia, MorningStar at Golden Ridge, and MorningStar of Fountain Hills.  Each home is committed to providing loving care to our residents who deserve to be treated as valued and contributing individuals. If you wish to be part of something extraordinary, please visit our website or give us a call to learn more about our beautiful homes.  

At MorningStar’s Arcadia, Arrowhead, Fountain Hills & Golden Ridge communities, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  With a foundation built on honoring God and valuing all seniors, we are currently recruiting staff with a felt calling to serve. Would you like to make a difference in a senior’s life? If so visit MorningStar’s Career page for a link to fulfilling positions including housekeeping jobs in Phoenix.

Phoenix Area Communities Offering Fulfilling, Well-paying Careers

Several of the MorningStar Senior Living communities in and around the Phoenix area are recruiting compassionate individuals to fill a variety of roles within our beautiful homes.   Our communities include MorningStar at Arcadia in Phoenix, MorningStar of Fountain Hills in Fountain Hills, and MorningStar at Arrowhead and MorningStar at Golden Ridge in Glendale.  Together they offer quality independent living, assisted living and memory care to area seniors that families can count on.  

To continue to deliver the type of service our MorningStar brand demands, we seek men and women with big hearts and a felt calling to serve.  Also we want you to know that the range of assisted living jobs in our Phoenix homes are broad so we most likely have something that would be a perfect fit for your special skills and interests.  

Each role within our homes is a rewarding career that offers team members the opportunity to use their unique talents to improve the quality of life for our cherished residents.  Moreover once you are hired, you become an integral part of MorningStar’s team regardless of your position.  In addition, we offer a path for advancement as reflected in the careers of many of our employees by promoting from within whenever possible.  

You will find a Career page on MorningStar’s website that lists all of our current openings, detailed job descriptions, and how to apply including an online application. We also introduce you to the MorningStar Company and explain the impact our Vision and Mission statement as well as our core values have on creating a culture that offers service with sincerity and warmth and depth of purpose.

We know that our team is the very heartbeat of our communities and is why we are proud to offer competitive wages and comprehensive benefits along with meaningful training and mentoring to ensure your success.  We invite you to “feel the love in the air” by joining a team that feels privileged to serve and treat residents like they do their own moms and dads.  

At MorningStar’s Arcadia, Arrowhead, Fountain Hills & Golden Ridge communities, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built on honoring God and valuing all seniors, and we are currently recruiting staff with a felt calling to serve. If you would love to thrive professionally and personally, please visit MorningStar’s Career page for a link to rewarding assisted living jobs in Phoenix.

Both Aerobic Exercise and Strength Training are Important

Health providers say that whether you or 18 or 80, it is important to do both cardiovascular exercises as well as strengthening exercises.   In addition to experiencing the benefits of better tone and shape, “research now links not just aerobic exercise but strength training with a reduced risk of death from all causes.”   Presently the American Heart Association and American College of Sports Medicine recommends doing strength training at least two times a week. 

Many older adults do not think about strength training, and for those that are exercising, have limited their exercise to things like walking, swimming, jogging, or bike riding.  Dr. Jennifer Kraschnewski, an associate professor of medicine, pediatrics and public health sciences at the Penn State College of Medicine, explains we now have very good evidence that shows 80-year-olds are as able to improve their muscle mass as 50-year-olds.   She adds, “and this can be done reliably over a very short period of time – something as short as two to three months." 

The large 2016 study found strengthening exercises helped to prevent age-related bone and muscle loss.  Led by Dr. Kraschnewski, the study drew on data from the National Health Interview Survey and followed 30,000 adults age 65 years and older for fifteen years.   While only 10 percent of the participants met the national guidelines for twice weekly strength training, those individuals had 46 percent lower odds of dying from any cause, or all-cause mortality.   Furthermore, they were less likely to die from cancer or cardiovascular disease.

Experts say you do not have to start lifting heavy weights as strength training includes using exercise bands, doing push-ups or yoga.  However, be sure to check with your physician before you began any new exercise. 

MorningStar at Golden Ridge offers plenty of ways our seniors can stay active with an onsite pool, fitness centers and lots of life enrichment activities.  Our beautiful community has independent and assisted living as well as memory care.  Please visit our website to learn more. 

Before starting any exercise, be sure to consult with your health care provider.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Source:health.usnews.com/wellness/fitness/articles/2018-06-26/could-pumping-iron-help-you-live-longer

MorningStar of Beaverton’s Priority is Your Safety and Wellbeing

At MorningStar of Beaverton, we are committed to provide the best senior living community in Beaverton, OR, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing.  One of the ways we do this is by providing each of our assisted living and memory care residents with around-the-clock care from our compassionate team of care managers.  This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance.  Each of our care managers is hired for their loving nature and their desire to serve seniors.

Our medication care managers/QMAPs are another way we help to keep our residents safe.  In fact, a National Institutes of Health study recently found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many of 55% of seniors take their medications incorrectly.  MorningStar’s med managers will oversee both the ordering and supervised administration of a resident’s medications.  

Each of MorningStar of Beaverton’s 66 bright assisted living suites is equipped with a 24-hour Emergency Call System.  In addition, all have handicap-accessible bathrooms as well as wall-to-wall carpeting, high ceilings, mini-blinds, large windows and lots of lighting.  Of course our entire community is handicap accessible with wide doorways, spacious common areas and hallways. 

Reflections Neighborhood, our memory care area, is designed to encourage our most tender residents to explore their spacious surroundings easily and safely.  We offer 38 secure memory care suites in a range of floor plans.

Please visit our website to learn more about our unsurpassed senior living community.  You will discover we also offer residents a wealth of luxury amenities as well as a wellness program and activities designed to keep you active and productive physically, intellectually, spiritually and socially. 

MorningStar Assisted Living & Memory Care of Beaverton represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand our exceptional assisted living facility.

How is Alzheimer’s Disease Diagnosed?

Experts say it is important to seek the advice of your doctor if memory problems are seriously affecting your life.  To determine if you or a loved one has Alzheimer's disease, the Mayo Clinic explains, “doctors conduct tests to assess memory impairment and other thinking skills, judge functional abilities, and identify behavior changes. They also perform a series of tests to rule out other possible causes of impairment.” 

During your appointment, the Mayo Clinic says expect to be evaluated on:

·         Whether you have impaired memory or thinking (cognitive) skills

·         Whether you exhibit changes in personality or behaviors

·         The degree of your memory or thinking impairment or changes

·         How your thinking problems affect your ability to function in daily life

·         The cause of your symptoms

Tests include neuropsychological tests that are used to access your abstract thinking, problem-solving skills, memory, language usage and other related skills.  Your doctor may also schedule braining-imaging tests.  While these brain scans are not used to diagnose Alzheimer’s, they can detect other conditions such as hemorrhages, brain tumors or damage from a past stroke.  They are also used to establish a baseline in terms of the amount of degeneration seen on the scans. 

Your doctor may also talk with your family to learn more about the types of changes they have noticed and how they have affected who you are now.  All of the information is then used to rule out other conditions such as Parkinson’s disease, strokes, or depression that may be causing your symptoms.

It is understandable that people are often afraid to go to a doctor once they suspect Alzheimer’s.  Furthermore, many feel that since there is no cure, what is the point?  However, doctors stress once you are diagnosed with the disease, you can start getting the proper treatment as well as consider your care options and plans for the future.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior living community in Peoria, AZ.

Source: mayoclinic.org/diseases-conditions/alzheimers-disease/in-depth/alzheimers/art-20048075

MorningStar at Golden Ridge Offers a Variety of Floor Plans

MorningStar of Golden Ridge, located in Peoria, AZ, has three neighborhoods – independent living, assisted living and memory care.  Our spacious, private Casitas and suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed community. 

In our 32 Casitas, tucked into their own private neighborhood, residents have a choice of two-bedroom, two bath floor plans.  Each independent living Casita is designed for your every comfort and comes equipped with: a kitchen with a breakfast bar, high-quality stainless-steel appliances, quartz countertops, stained wood cabinets and high-end wood-laminate plank flooring.  Casita residents also enjoy a laundry room with a side by side washer and dryer and an attached one car garage.

For assisted living residents, we offer a choice of floorplans including studio, one-bedroom, one bath and two-bedroom, one or one and a half bath.  Each assisted living suite has a kitchenette with quartz surfaces, stainless full refrigerator and breakfast bar.  The suites offer an airy and open feeling with large windows and high ceilings.  Furthermore, all of our suites have wall-to-wall carpeting and mini blinds, and yes, we are pet friendly. 

To assure the safety of our residents, assisted living and memory care suites are equipped with a 24-hour emergency call system and bathrooms are handicap accessible.  All suites have a private heating and air conditioning system and include cable TV and utilities. 

MorningStar at Golden Ridge proudly offers area seniors a lifestyle of comfort, wellness and community, which is unmatched by other senior living communities.  Please visit our website to learn more about our various suite options and amenities. 

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior living community in Peoria, AZ.

Rave Reviews for MorningStar of Beaverton

As it turns out, not only do we feel that we are one of the area’s finest senior living communities, but many of our residents and families are glad to tell us they agree!  You cannot imagine how gratifying this is for the entire MorningStar of Beaverton’s team, as we are dedicated to providing residents with all the care and services they need for carefree retirement years. 

One of the things we always encourage interested families to do is to schedule a tour with us.  We sincerely believe that you cannot experience the loving, warm atmosphere of the Beaverton community without a firsthand view.  Therefore, to hear the following from a prospective resident was music to our ears.  She begins her review by saying, “I toured MorningStar a few weeks ago and I cannot begin to tell you how impressed I was! As I entered, the residents were being entertained by a singer and his accompanist. He was singing classic songs from the 30's 40's and 50's. To watch the residents sing along or tap their foot with a smile on their face was heartwarming! I was welcomed by a staff member that toured me around what I can only describe as a beautiful home in a caring neighborhood.”  She goes on to say, “I can't say enough about this place, it is a must see! I want to live here!”

We were again reminded of how very proud we are of our loving team as we read the words of a family member who writes that her mother has been a MorningStar resident for several months.   Here is part of her glowing review, “MorningStar staff work SO hard to meet mom’s needs, as well as the family’s, when any questions or situations may arise. We actually have a “dream team” who we love - and they do mom’s hair perfectly. They know mom loves music - so they make sure she gets to every performance that comes. It’s the little things that count sometimes to make someone feel cared for - and put the family at ease - and they’ve nailed it.”

Lastly, from a resident who writes about the dining experience at MorningStar of Beaverton, “Senior living dining at MorningStar is fabulous, like family! Great menu options are available every day with snacks, fresh fruit, and cookies for later, if you get hungry. I have been here about 6 months now. I look forward to the great food Tom (Executive Chef) and his team prepare for us that is shared over good conversation with everyone. Tom comes out and gives everyone a big hello and hug making them feel welcome and put a smile on their face. Even the silverware is wrapped in a linen napkin just like at a restaurant for fine dining. Holidays are special as well. For Christmas we had a choice of prime rib or salmon. WOW!!!

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living in Beaverton.    

MorningStar Offers Loving Memory Care and Support to Families

In addition to independent and assisted living, MorningStar of Arvada offers 29 secure suites in our Reflections Neighborhood devoted to the individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia.  We do not just care for our special residents’ needs but also provide support to their families. We know that a dementia diagnosis and prognosis is met with all kinds of questions and anxiety, and part of our job is to help families cope with the uncertainty.  As they try to adjust to their new reality, we deliver hope, and for the memory-impaired, hope comes wrapped in intentionality and creativity. 

Our extensive experience in dementia care has shown us that healing always comes from human touch, from empathy, and from purposeful engagement.  Dementia sufferers live in a purple world – an alternative reality, and the best way to reach them is to “get purple” too. Right from the beginning of our relationship with a resident, we find out as much as we can about their history, their preferences and special talents and use that to help us sort through what their behavior is really trying to communicate.  For example, if a resident is getting agitated and saying they must go home, we respond with, “Tell me about your home; what is it like? Why do you love it so?”  

In addition, our team encourages families not to dwell on what has been lost but rather to be surprised by what is found.  We have discovered that if we truly enter the moment, we can embrace what comes next. To help guide our families, we recommend they learn as much as they can about the disease because with understanding, comes acceptance.  We also think it is beneficial to join an Alzheimer’s Association support group. Lastly our families are always welcomed and encouraged to join us as we participate in one of our Alzheimer’s Association events to help raise funds and awareness of the disease. 

Please visit our website to learn more about our compassionate, loving memory care.  While you are there, use the link on our home page to setup a tour or to inquire about pricing and availability.  

MorningStar of Arvada’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the area’s finest independent living, assisted living and memory care Arvada CO has to offer.