Research has Shown Pets are Beneficial to Seniors

Research has shown pets are beneficial to seniors. A Place for Mom’s website reports on one study, which found “15 minutes spent bonding with an animal sets off a chemical chain reaction in the brain, lowering levels of the fight-or-flight hormone cortisol and increasing production of the feel-good hormone serotonin. The result: heart rate, blood pressure and stress levels immediately drop.” Researchers explain interactions between human and pets can lower cholesterol levels, fight depression and may even help protect against heart disease and stroke. 

Pets can teach seniors to live in the here and now as they do, and dogs and cats are great at offering their owners unconditional love, emotional support and affection. In fact, animals uplift the spirits of those in hospitals, convalescent homes, mental health centers, nursing homes, and assisted living communities through pet therapy programs. Moreover, pet therapy has proven beneficial for people with Alzheimer’s disease and other forms of dementia. Experts point to the animal’s full acceptance and non-verbal communication as being soothing for patients.      

It was not that long ago that seniors moving into an assisted living community had to leave behind an important companion, their pet. Today however, more and more retirement communities are recognizing the benefits of pets to the elderly, and many such as MorningStar of Beaverton, allow residents to bring their pets with them. We do ask that you check with us regarding our pet policy.  

Please contact us with your questions regarding availability, choice of suites, pricing, care services and more. Our beautiful community offers 66 stylish suites for assisted living in a range of configurations to accommodate residents’ preferences and needs.   In addition, 38 secure memory care suites are devoted to those with Alzheimer’s disease and other types of dementia. Currently, if you schedule a tour and bring a non-perishable food donation you will receive a $3,000 credit toward rent or moving expenses.

MorningStar of Beaverton’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents the finest assisted living and memory care in Beaverton, OR.

Sciatica Pain is More Common as We Age

The Mayo Clinic explains sciatica refers to the pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips and buttocks and down each leg. It generally affects only one side of the body. Age is a common factor in sciatica as the older we get, nerves and muscles slowly begin to degrade. It is estimated almost 10 percent of the US population has suffered from sciatic pain at some time in their life.

One reason seniors experience sciatica is because the “discs (cartilage) in-between the vertebrae (bones) in the spine become less plump and loses height. Typically we lose about 1 centimeter in height every 10 years after the age of 40 and most of this height loss comes from the discs in the spine.” Doctors advise if your sciatica pain does not resolve in a week or becomes progressively worse resulting in sudden, severe pain in your low back or leg and numbness or muscle weakness in your leg, seek immediate medical care. 

Treatment for sciatica typically includes over-the-counter pain medication or prescription drugs such as anti-inflammatories and muscle relaxants. Physical therapy is often recommended and the patient is shown a series of exercises designed to lessen pain and prevent reoccurring sciatica pain. Massage can also be used to decrease inflammation by promoting blood flow to the area. Heat and cold compresses both help as heat relaxes the muscles and cold reduces swelling and numbs the pain.  

Epsom salts, which have a high magnesium content that is absorbed through the skin, have a positive effect on the muscles and circulatory system when add to a relaxing soak in the tub. Research additionally has found turmeric to be one of the best spices for reducing inflammation. Along with the gentle exercises prescribed by your healthcare provider, it is important to pay attention to your posture when sitting, standing or walking. Experts say certain yoga exercises are beneficial and may help prevent future episodes.   

MorningStar at Golden Ridge provides Peoria seniors a lifestyle of comfort, wellness and security with the finest independent living, assisted living and memory care. Please visit our website to learn more about our philosophy, floorplans, amenities, services and availability. We look forward to hearing from you.   

Source: facty.com/conditions/sciatica/10-ways-to-ease-sciatic-pain/10/

Amenities Designed to Enhance Quality of Life

At the MorningStar at Golden Ridge senior living community, our goal is to make residents’ lives better, richer. We do this through hiring a staff that feels privileged to serve seniors as well as providing a broad range of care and hospitality services and resort-style amenities. 

We start with all day, restaurant-style dining featuring Executive-chef inspired meals. If you like eating outside, you can do so on our attractive outdoor dining patio. When it’s time to get your hair done or treat yourself to a pedicure or manicure, visit our onsite salon. If a relaxing swim before dinner or a soak in the hot tub sounds good, stroll down to our beautiful saline pool and hot tub. Our onsite fitness center makes it easy to get to the gym.

For entertainment, we have a theater that also serves as our chapel. Our bistro bar is the ideal place to meet up with friends before dinner for a drink, and our life enrichment room is used for group activities including competitive trivia games, bingo and more. Independent living residents also have a neighborhood clubhouse. To keep you connected, we offer WiFi in all of our common areas and each suite has wired Internet.  

If you plan to bring a car, we have 77 surface parking spaces in addition to the attached garage on our Casitas. Moreover even if you still drive, you may want to relax and let someone else take the wheel when we hit the road to regional places of interest.

MorningStar at Golden Ridge senior living includes 38 Casitas for independent living, 65 private suites for assisted living and 35 secure memory care suites devoted to caring for those with Alzheimer’s and other forms of dementia. Our community is designed to enhance health and wellness, stimulate the brain and encourage connection. Please visit our website to learn more about the most trusted independent living & assisted living in Peoria, AZ.

Serving Others Is a Key Ingredient for Life Satisfaction

A 2017 survey found just half of those surveyed said they were satisfied with their jobs. In fact study after study has shown salary, titles, perks, fancy offices and other external rewards do not necessarily motivate people for long. Since a large part of our day is spent at our jobs, evidence suggests a different set of qualities result in higher satisfaction.  

Turns out one of the key ingredients for life satisfaction is serving others as studies find people in these types of jobs are less depressed and healthier. Another component of job satisfaction is whether the work has meaning. Do you feel like you are doing something important, something that will make a different? People also report being more satisfied with work when they feel valued and recognized for their contribution. Lastly studies find shared connections are important in how a person feels about the work. Is it a team effort, are employees encouraged to problem solve and be a part of the solution? 

At the MorningStar Senior Living’s communities of MorningStar at Arcadia, MorningStar at Arrowhead, MorningStar of Fountain Hills and MorningStar at Golden Ridge, we feel it is a privilege to serve. Working with seniors, we know our lives are enriched by listening to residents’ life stories and recognizing their sage advice is based on a wealth of experience.  We love the fact that seniors teach us to appreciate each new day and help us to better understand the aging process.  

Our Phoenix caregiver jobs offer a full range of benefits and competitive wages. Moreover we provide meaningful training and support to each employee to ensure their success. In addition as our philosophy includes promoting from within whenever possible, it gives team members a chance for a career they can be proud of. 

If you have the heart of a caregiver, we invite you to join our MorningStar family. Visit our Career page for a link to fulfilling caregiver jobs in Phoenix, and use our convenient online application to apply.

Fall is a Great Time to Begin a Healthier Lifestyle

For large parts of the country, 2021 turned out to be a very hot summer. Now that fall is here, most of us can look forward to more moderate temperatures, making it easier to enjoy the outdoors. Medical experts say spending time outside has a beneficial impact on our mental health as well as boost our immune system; and a nice sunny fall day can increase our vitamin D. In addition, engaging in many types of exercise is not only more enjoyable but safer in temperate weather.   

Another healthy habit to incorporate into our fall routine is getting a flu shot. While we all know the dangers of COVID-19, influenza can also be deadly. Dr. Phillip Kadaj, an internal medicine specialist based in Midland, Michigan, says it is still important to remember to "Wash your hands frequently, use hand sanitizer when needed, wear a mask when in indoor public places and try to avoid large crowds in tight quarters unless absolutely necessary."

Fall is also time for healthy, immune boosting vegetables and fruits. Pumpkins are a good example of a tasty, nutritional vegetable. They are high in beta carotene, which is converted into vitamin A, as well as vitamins C, E, potassium and fiber. The versatile pumpkin can be used in everything from chili to soups, pastas, breads, drinks and yummy desserts. Moreover don’t forget to save the seeds as they are high in plant-based protein, fiber and magnesium. 

Dieticians recommend considering healthier alternatives to traditional snacks on game day such as fresh vegetables and dip, homemade trail mix, hummus with veggies and fresh fruit. Not only are they more heart healthy but may help take off a few inches from your waistline.  

The senior living community of MorningStar at Golden Ridge offers 38 Casitas (quadraplexes with attached garages) for independent living and another 65 suites for assisted living. Our Reflections’ wing provides 35 secure suites devoted to the individualized care of those with Alzheimer’s and other forms of dementia. MorningStar’s warm, loving environment offers exceptional architecture, resort-style amenities, and hospitality and care services. Visit our website to learn more about trusted independent living & assisted living in Peoria, AZ.

It’s Not Too Late to Join the “2021 Walk to End Alzheimer's”

If you live in or around the Denver area, this year’s Walk to End Alzheimer’s will take place on Saturday, September 18, 2021 at the Denver City Park, 2001 Colorado Blvd. The Walk is held annually in more than 600 communities nationwide, and is one of the world's largest fundraiser for Alzheimer's care, support and research. 

Organizers say every precaution will be taken to ensure the health and safety of walkers such as social distancing, masks (where required) contactless registration, hand sanitizing stations and more. Working closely with the Centers for Disease Control and Prevention (CDC) and state and local guidelines, our event will adhere to the most up-to-date recommendations, keeping it safe for all attendees. 

Anyone planning to walk can go to the Alzheimer’s Association’s website to register online (every participant will need to sign a standard waiver through their official registration). Sponsors say even children should be registered, and parents can sign the waiver on their behalf. There is no fee to register but participants are encouraged to raise funds in support of the Alzheimer’s Association’s goal of providing 24/7 care and support along with advance research toward methods of prevention, treatment and, ultimately, a cure. The Alzheimer’s Association’s site provides some suggestions on ways to fundraise online. Additionally you will find answers to a whole range of questions as well as links to resources.   

The MorningStar of Arvada senior living community offers independent living, assisted living and memory care. As senior care providers, an obvious step for us to take is to support the Alzheimer’s Association; and each year we have teams, residents and family members joining in the “Walk to End Alz” events. We feel it is a privilege to walk alongside the memory-impaired (and their families) on this unexpected journey, and invite you to visit our website for availability. Give your loved one the finest memory care Arvada CO offers.

Want an Easy Way to Remember Important Medical Information?

The WebMD website recently published an article regarding using mnemonic devices (techniques that help improve your ability to remember something) to remember important medical information. One example is “FAST” to help you recognize stroke symptoms. Starting with F for face drooping (ask the person to smile to check); A for arm weakness (to test, have them raise both arms); S to evaluate any speech difficulty (test by having them repeat a simple sentence), to T telling you it is time to call 911. 

To help you remember the order of steps for performing CPR, use “CAB.” The C stands for chest compressions, A for airway, and B for breathing. Experts say you should give 100-120 compressions per minute over the middle of the person’s chest to help blood pump to the brain. After 30 chest compressions, tilt the head back and lift the chin to open the airway. WebMD says if you are trained in CPR, you can include rescue breaths. 

Another important first aid technique is to know how to stop bleeding. Physicians advise you to remember the ABC’s for injury. It starts with Alert: Call for help or have someone do it for you, if possible. Bleeding: Find the location of the bleeding wound. Compress: Apply pressure to stop the flow of blood using a tourniquet. If you don’t have one, place bandages or a clean cloth on the wound and push directly on the wound with your hands.  

To treat injuries such as knee or ankle sprains, use RICE. Starting with R, which stands for Rest and protecting the injured area, I for Ice should is used to stop or lessen swelling and pain. C stands for Compression. Doctors say to wrap the area (not too tightly) with an elastic bandage to lessen swelling. The E in RICE stands for Elevate the injured area at or above heart level with pillows when lying down to alleviate swelling. 

At MorningStar of Arvada, we offer lots of choices for seniors interested in independent living or assisted living with 112 bright suites that include spacious studio, one-bedroom and two-bedroom floor plans. We also provide 29 secure suites devoted to caring for those with Alzheimer’s and other forms of dementia. Please visit our website for contact information and to learn about the area’s finest independent living and assisted living as well as memory care in Arvada, CO.    

Source: webmd.scom/a-to-z-guides/ss/slideshow-lifesaving-mnemonics

Get Your Loved One Trusted Memory Care

At the MorningStar of Arvada senior living community, we offer residents a warm and welcoming home to safely age in place with the added benefit of several neighborhoods under one roof. This includes 112 bright independent and assisted living suites available in a choice of spacious studio, one-bedroom and two-bedroom floor plans (some as large as 1374 square feet). Fully equipped, all you need to bring are your furnishings and personal treasures; and yes we are pet friendly. For seniors suffering from Alzheimer’s or other forms of dementia, we provide 29 secure suites and can lovingly care for individuals from the onset of the disease to the most advanced stages.    

Our Reflections Neighborhood memory care in Arvada, CO begins with a high staff to resident ratio. All team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach, giving employees a better understanding of the disease and more tools for effective, compassionate treatments. To keep residents engaged, we provide a gentle flow of concurrent activities and meaningful wellness programs. 

Residents additionally receive full-time non-medical care, transportation, a meal service geared toward their special needs as well as assistance with the activities of daily living (ADL). Once you decide MorningStar of Arvada is a good fit, we start the process to learn as much as we can about your loved one’s background, talents and personal preferences using a tool called “To Know Me is To Love Me.” This allows us to create a specialized, individualized service plan that calms or stimulates as each unique situation suggests.  

Arvada’s memory care is in a secure wing within our larger community and includes an enclosed courtyard and suites equipped with emergency call systems and handicap-accessible bathrooms. Our transportation services include trips to doctor appointments as well other essential care to give families the utmost peace of mind. Please visit our website for more info and to set up a tour to see our home firsthand.

Opportunities for Advancement Along with Full Benefits

With a vision statement that reads: In pursuit of excellence, MorningStar resolves to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world, it’s no wonder MorningStar senior living communities are a great place to work. At our Phoenix area communities of MorningStar at Arcadia, MorningStar of Fountain Hills, MorningStar at Arrowhead, and MorningStar at Golden Ridge, we are proud to have a team that understands to work with seniors is to be reminded that life’s deepest satisfaction is found in service to others.  

This is why we proudly offer opportunities for our dedicated employees to grow not only professionally but personally and encourage each team member to share creative solutions to improve our residents’ lives. Additionally every employee, regardless of position, is considered an integral part of our success, which is why we offer a full range of benefits as well as opportunities for advancement by promoting from within whenever possible.  

The philosophy behind our loving care is derived from the belief that seniors are heroes; and while our calling is to serve those living within our communities, team members often share how blessed they feel by the special bonds that spring up between residents and staff. If you want to see the love in action, visit our website and take a look at our Twice the Story video series that showcases the tender relationships between residents and team members throughout our MorningStar communities. 

If you love the idea of a career that encourages building loving relationships, working with a team of compassionate service professionals, and receiving the training you need to reach your potential, we encourage you to become a MorningStar caregiver in Phoenix’s finest senior living communities. Please visit MorningStar’s Career page for a list of job openings as well as information regarding our extensive benefits package. For your convenience we provide an online application to make applying easy. We look forward to hearing from you!

Reset Your Internal Clock for a Good Night’s Sleep

As more and more research shows, getting enough sleep each night is important for everything from better mental health to better physical health. Some studies have even reported findings of an increased risk for Alzheimer’s in people who routinely have sleep problems.

If you are someone who has trouble getting to sleep or sleeping through the night, the US News & World Report recently published several tips from sleep expert to help reset your sleep clock and improve your sleep habits. They recommend beginning with reestablishing waking and bedtime rituals by going to bed at the same time each night and waking up the same time. It may even be a good idea to eat meals at the same time. Your bedroom should be dark and use a light-blocking sleep mask if needed. Also keep your bedroom a work free zone. Other recommendations include avoiding caffeine after 12PM, spending time outdoors during daylight hours, and exercising each day. 

Dr. Kannan Ramar, president of the American Academy of Sleep Medicine and a pulmonologist, critical care specialist and sleep medicine specialist at Mayo Clinic, and professor at the Mayo Clinic College of Medicine and Science, says, “Pervasive worry is a major factor in sleep disruption.” He advises his patients to turn off the TV and your tablet one or two hours before bedtime. Stop drinking alcohol at least one or two hours before sleep and consider moderating your consumption. 

If you have started the search for senior housing, please take a look at MorningStar of Arvada. Our community is situated on 1.5 acres and encircled by historic Golden and the nearby Arvada Reservoir. We offer all-inclusive independent living and assisted living as well as memory care that compassionately and expertly connects and nurtures the human essence whatever the extent of memory loss. Our broad range of amenities, wellness programs, care services and more has made us the finest independent living, assisted living and memory care in Arvada, CO.

Source: 

health.usnews.com/wellness/articles/sleep-reset-getting-your-sleep-back-to-normal?src=usn_nl_yourhealth&utm_source=Sailthru&utm_medium=email&utm_campaign=Your%20Health-Thu%20Jul%2015%2006:29:00%20EDT%202021&utm_term=Your%20Health

Tips to Help Keep a Loved One with Alzheimer’s Safe

Alzheimer’s disease results in symptoms causing impaired judgement, forgetfulness, and agitation, as well as problems with gait and balance increasing the risk for falls. This is why experts say it is important to take the proper steps to keep your spouse or mom or dad safe if they have Alzheimer’s. They explain the goal of caregivers should be a balancing act between providing an environment that offers as much independence as possible, while at the same time, ensuring the person’s safety and wellbeing. 

Recommendations include removing knobs from the stove, and if the person can handle it, install automatic shut-off valves with timer and motion sensors. At a certain stage of the disease, it is not safe for the person to be cooking, and if needed, look into food delivery services. Additionally lower the temperature of the water coming from your taps to avoid the person getting scalded from hot water. As confusion is part of Alzheimer’s, experts say store dangerous chemicals and cleaning supplies in a locked area. 

To reduce the risk for falls, install grab bars in the bathroom and put non-skid mats in the tub or shower. Stairways should be well-lit and uncluttered as well as hallways and pathways from room to room. Doctors who work with Alzheimer’s patients caution it is important to remember it is a progressive disease, and there may be a time when more restrictive protocols are necessary such as closing off a staircase altogether.       

At the MorningStar of Arvada, our Reflections Neighborhood provides 29 secure memory care suites for residents suffering from Alzheimer’s and other forms of dementia. The neighborhood is separate from the rest of our community and includes an enclosed courtyard, suites equipped with emergency call systems, and handicap-accessible bathrooms. Each resident receives an individualized service plan and participants in daily activities such as arts and crafts, listening or dancing to music, physical exercise, special celebrations and other events. 

In addition we have 112 bright independent and assisted living suites in spacious studio, one-bedroom and two-bedroom floor plans (some as large as 1374 square feet). Please visit our website to learn more about trusted memory care Arvada, CO offers.

Begin a Fulfilling Career Serving Others

At the Phoenix MorningStar Senior Living communities we take a unique approach to serving seniors. We start with our mission statement: to honor God, to value seniors and to invest in our team. We then strive to adhere to our core values of love, kindness, honesty, goodness, fairness and respect to guide the way we treat our residents, their families, fellow team members and the community at large. Together this has enabled us to create a workplace that supports and inspires team members to thrive personally and professionally, and where they understand it is a privilege to serve.      

As our mission statement includes investing in our employees, we not only provide great jobs for them but ones filled with opportunity for growth. Each employee, regardless of position, is treated as an integral part of our success by helping us create true homes filled with love and laughter. To ensure their personal success, we offer meaningful training in Radiance, which is more than a Customer Service program, but rather a powerful way to build trust through a Culture of consistency, authenticity and genuine concern for the needs of others.

Our Phoenix area communities include MorningStar at Arcadia, MorningStar at Arrowhead, and MorningStar of Fountain Hills that all offer assisted living and memory care. MorningStar at Golden Ridge additionally offers 38 Casitas for independent living (quadraplexes with attached garages) along with assisted living and memory care. All of our communities are seeking individuals who love the idea of serving seniors as well as working for a company promoting such values. Roles are varied, and open positions include caregivers as well as cooks, maintenance assistants, food servers and housekeeping job in Phoenix’s beautiful MorningStar homes. 

We know our employees are the heart of our communities and understand the importance of building a team of service professionals who feel called, connected and empowered. If you feel called to serve, please visit our website and take a look at our “Career” page. There we go through our comprehensive benefit package and a little something about our hiring process along with current openings. We are intentional and articulate about the kind of culture we wish to build, and would love to welcome you to our MorningStar family.

The Importance of Keeping Blood Sugar Levels Low

An alarming new report from the Centers of Disease and Prevention (CDC) finds 34.2 million people in the U.S. (10.5% of the country’s population) are diabetic. Within that group, “7.3 million, or 21.4%, have not yet received a diagnosis. The CDC also estimates that 34.5% of people over 18 years old, or 88 million, have prediabetes.” 

Adding to the problem, researchers at Johns Hopkins Bloomberg School of Public Health in Baltimore, MD found over the last decade fewer people are controlling their blood sugar at healthy levels. They also report the management of cholesterol is down, which is especially troubling as diabetics are at a higher risk of developing heart disease as well as developing kidney disease and nerve, eye and organ problems.

Dr. Elizabeth Selvin, of the Bloomberg School’s Department of Epidemiology and senior author of the study, said: “These are concerning findings. There has been a real decline in glycemic control from a decade ago, and overall, only a small proportion of people with diabetes are simultaneously meeting the key goals of glycemic control, blood pressure control, and control of high cholesterol.” 

Experts say some of the problem may stem from the fact that doctors think it is too difficult to help patients maintain healthy blood sugar levels but with some of the newer medications now available this is no longer true. Dr. Selvin explains new drugs carry less risk of hypoglycemia, and the process of managing blood sugar levels “may not be as complicated and daunting as physicians and patients might have come to expect.”  

It is important to get regular checkups, maintain a healthy weight, and exercise (both cardio and strength training). You also need to follow your doctor’s or dietician’s advice regarding diet. Diabetics need to eat at the same time each day and to watch portion size. 

The beautiful MorningStar of Arvada senior living community believes serving seniors is our calling. We are committed to creating a community catering to the needs of residents and promoting independence through a healthy, engaged lifestyle. MorningStar has 112 bright independent living and assisted living suites and another 29 secure memory care suites devoted to caring for those with Alzheimer’s and other forms of dementia. Please visit our website for availability of assisted living and independent living as well as to learn more about compassionate memory care in Arvada, CO.  

Source: 

google.com/search?q=diabetes+and+heart+disease&oq=diabetes+and+hear&aqs=chrome.0.0l3j69i57j0l4j46j0.5742j0j7&sourceid=chrome&ie=UTF-8

Thinking About Moving to a Retirement Community?

Unlike years ago when elderly people wanted to live in their own homes for as long as possible, many of today’s seniors see a real advantage to senior housing and love the idea of a more active community life. In fact studies indicate retirement communities provide a higher quality of life for many seniors and may contribute to a longer life and better physical and emotional health than those who remain in their own homes. 

Experts say this may be due to the fact senior living offers a less stressful, carefree environment in which seniors no longer have the responsibilities and unexpected expenses of home repairs and maintenance. Furthermore a retirement community is built around the needs of its residents as it is designed to be safely navigable for older folks as well as offers the benefit of others being around in case the need arises such as in the event of a fall. 

Another reason a senior living community such as MorningStar of Arvada enhances quality of life for its residents is we offer a five-star dinner experience for better nutritional health. Additionally wellness programs, social activities and special events mean there is something to look forward to each day. Whether taking in a yoga class, playing a challenging game of trivia, relaxing with friends on the patio or sharing a drink during Happy Hour, you will be engaged, stimulated and have a sense of purpose.    

At MorningStar of Arvada, our all-inclusive community offers independent living and assisted living with all of the amenities, services and enrichment programs to give you the best retirement years. For those suffering from Alzheimer’s or other forms of dementia, we have 29 secure suites devoted entirely to highly individualized, specialized care. Starting with a scenic location on 1.5 acres encircled by historic Golden and the nearby Arvada Reservoir, our home-like environment allows seniors to thrive. Visit our website for more information on the area’s most trusted independent living, assisted living and memory care in Arvada, CO.

Is it Normal Memory Loss or Dementia?

Experts say perhaps as many as 40 percent of adults over the age of 65 suffer from some level of memory loss, but are quick to add, it does not necessarily mean Alzheimer’s or another type of dementia. They explain there are some noticeable characteristics separating normal memory loss from dementia.  

For instances, many older adults occasionally forget how to operate a piece of machinery or how to program a remote control if they have not done it in a while; but doctors say this is common and most-likely not a cause for concern. However it is more concerning when a person forgets how to get to home or how to perform routine tasks. 

It is normal to have to pause and think how to communicate a thought or idea but it is not normal to forget what you just said and continuously repeat yourself, or to not be able to finish a thought. Another sign the problem is more serious than normal forgetfulness is using the wrong word to describe something or forgetting the name altogether; as is forgetting names of family and friends. 

Other example of more than normal age-related forgetfulness is forgetting what an object is or what it is for. With normal memory loss, you may forget where you put your glasses; someone with Alzheimer’s may find their glasses and not recognize them as their own or forget they wear glasses. Experts caution even in the early stages of Alzheimer’s, people can have balance problems, and as the disease progresses, balance typically get worse. A 2009 study found people with dementia were “8-times more likely to fall than older people who have not been diagnosed with a form of dementia.”   

At MorningStar of Arvada, our senior living community has 112 bright independent living and assisted living suites in various configurations including spacious studios and one- and two-bedroom floor plans. For those suffering from Alzheimer’s or dementia-related diseases, we have 29 secure memory care suites staffed by a team of dementia care specialists who truly understand the disease. Please visit our website to learn more about unsurpassed independent living, assisted living and compassionate memory care in Arvada, CO.  

Source: 

activebeat.com/your-health/normal-aging-vs-alzheimers-6-key-differences

Looking for a Way to Feel “Useful and Make a Difference?”

Ralph Waldo Emerson, the famous American essayist, lecturer, and philosopher is quoted as saying, “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, and to have it make some difference that you have lived and lived well.”  We could not agree more. At the Phoenix area senior living communities of MorningStar at Arcadia, MorningStar of Fountain Hills, MorningStar at Arrowhead, and MorningStar at Golden Ridge, we know what an honor it is to serve seniors.   

At our loving homes, we consider seniors to be heroes – people who have given of themselves by raising their families and in many cases bravely serving our country. Now our job is to serve them by building a team of service professionals who feel called, connected and empowered, a team who understands the importance of investing in each other and our resident-families. MorningStar’s hiring process includes seeking people who exude Character and Kindness and Selflessness, as we know these attributes contribute as much as Education and Experience. From there, we invest generously in the training, coaching, compensation and benefits for each team member.

Openings require various skill sets and range from positions such as cooks, to food servers, maintenance staff and housekeeping jobs as well as caregivers who work directly with residents. Our wages are very competitive and benefits are outstanding including medical, dental, vision and life insurance, supplemental disability and illness insurance and more.  

We recognize MorningStar’s unique brand of being “radically relational” is advanced only when team members adopt our core values of love, respect, honesty, goodness, kindness and fairness, and choose to embody our culture of “Radiance.” We are an equal opportunity employer, and while founded on Judeo-Christian traditions; we welcome team members and residents of all faiths and worldviews. If you have the heart of a caregiver, please visit MorningStar’s Career page for more information regarding our extensive benefits and compensation package along with detailed descriptions of each job. When you are ready, go ahead and fill out our online application. We look forward to hearing from you.

Music is a Soothing Balm to Many Alzheimer’s Patients

There are lots of stories of regarding people suffering from Alzheimer’s disease who may not remember the name of a close relative but can sing a song or whistle a tune they knew before the disease robbed them of their other memories. Experts say this is true even in the very late stages of the disease and is why many long-term care homes offer music to help promote wellness and enhance memory for those with dementia.

Listening to music is a meaningful activity for many with Alzheimer’s and can aid in soothing and calming as well as lifting spirits. It can create a connection for a person who no longer has the ability to speak, and caregivers has seen residents give impromptu hugs and kisses or engage in gentle, rhythmic movements such as rocking in a chair or patting their leg to the beat.

Jörn-Henrik Jacobsen, a scientist at the Max Planck Institute in Leipzig, Germany, and the University of Amsterdam, published a study in the journal Brain that compared the brain scans of 32 young and healthy men and women with those of 20 people with Alzheimer’s disease. Jacobsen found musical memory may be spared – unlike other parts of the brain – throughout Alzheimer’s disease progression. The Alzheimer’s Foundation of America explains, this is because “following the rhythm or beat to music by whistling or singing comes from a part of the brain that doesn’t require cognitive functioning.

At the MorningStar of Arvada senior living community we offer 112 bright independent and assisted living suites as well as provide 29 secure memory care suites in our Reflections’ wing devoted to caring for those with Alzheimer’s and other forms of dementia. Every aspect of our memory care addresses the needs of our most tender residents from the physical design of our community right through to our food service. Please visit our website for availability; your loved one deserves the finest memory care Arvada CO offers.   

Source: 

health.usnews.com/health-news/patient-advice/slideshows/how-music-helps-people-with-alzheimers-disease?slide=5

Luxury Amenities Designed for Carefree Retirement

MorningStar of Arvada is a senior living community in the heart of scenic Arvada and surrounded by historic Golden and the nearby Arvada reservoir. Our home offers 112 bright independent and assisted living suites in spacious studio, one-bedroom and two-bedroom floor plans (some as large as 1374 square feet). For those affected with Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood provides 29 secure suites devoted entirely to individualized, specialized care. 

MorningStar’s wide range of resort-style amenities give residents a wonderful opportunity to really start enjoying carefree retirement years right within our community. For example enjoy a relaxing “movie night” at our onsite theatre including movie-style popcorn. How about a drink during Happy Hour in our Fireside living room? For our sports fans, catch the game while sharing a drink in our Sports Bar. 

Like the sound of never having to drive to the gym again by having an onsite fitness center? If you swim, you will love our pool, or using the hot tub to soak out the aches and pains of the day. If you felt isolated during the pandemic, isn’t it time to join a community designed for residents to dine in the company of friends in an attractive, restaurant-style dining room, bistro or outside dining deck? Feel like an after-dinner sweet? Take a walk down to our own ice cream parlor. 

Need some pampering? Schedule an appointment in our full-service salon or a massage in our massage room. Other amenities include a chapel, art studio, and patios. As your health and wellbeing is a priority, we make it easy to meet with your doctor in our onsite Health Center, take a spa bath or visit the therapy room. Our assisted living residents additionally have 24/7 caregivers, access to a licensed nurse, medication management and more. Visit our website to learn more about MorningStar of Arvada’s all-inclusive independent living, assisted living and memory care where residents lead a lifestyle of comfort, wellness and security.    

Parkinson’s Disease - Separating Fact from Fiction

We often come to think something is true if we hear it stated as if it is a fact. Doctors say this happens in medicine more frequently than we realize. One such disease with lots of misinformation surrounding it is Parkinson’s disease (PD), a neurodegenerative disorder affecting predominately dopamine-producing (“dopaminergic”) neurons in a specific area of the brain called substantia nigra. Symptoms develop slowly over years and may include tremors (mainly at rest); bradykinesia (slowness of movement); limb rigidity; and gait and balance problems. 

One common misconception regard PD is it only affects a person’s movement. Doctors explain this is untrue as symptoms can also include: cognitive impairment or dementia, depression and anxiety, sleep dysfunction, pain, apathy, sexual dysfunction, and bowel incontinence. Another thing many people believe is levodopa, one of the most effective treatments for PD, is only effective for a certain amount of time. However experts say it is not the drug that becomes less potent but the fact that the “key enzyme that converts levodopa to dopamine (aromatic acid decarboxylase or AADC) is predominantly found in the dopamine neurons of the substantia nigra, which are lost during progression of the disease.” 

People should know tremors are not always a symptom of PD, and that some people with PD never get them. In terms of the trajectory of the disease, it varies with individuals. Also research suggests staying physically active can slow progression and reduce symptoms. 

Although the cause of the disease is not known or is there a cure for it, there are treatments used to improve symptoms and allow people to have a good quality of life. While current therapies don’t slow or stop PD, researchers are working to identify biomarkers to enable earlier detection and hope to find better treatments. 

At the MorningStar of Arvada senior living community, we offer the very best in senior living with a unique mission statement of honoring God, valuing all seniors and selecting staff with a felt calling to serve. We invite you to visit our website to learn more about trusted independent living, assisted living and memory care in Arvada, CO.  
Source:medicalnewstoday.com/articles/medical-myths-all-about-parkinsons-disease

Would You Love a Job that Makes You Feel Proud?

At MorningStar at Arcadia, MorningStar of Fountain Hills, MorningStar at Arrowhead, and the MorningStar at Golden Ridge communities, we are guided by a culture we call Radiance and seek those who share our commitment to service. Currently we are recruiting staff for food servers, cooks, concierges and housekeeping jobs in Phoenix as well as caregivers, medication care managers and more.  

While our jobs require diverse skill sets, they all need individuals with big hearts who love the idea of helping to improve a senior’s quality of life. As a housekeeper in one of our beautiful homes (check out our website to see pictures), you will take pride in keeping it spotless for our remarkable residents and delight in hearing their life stories. Moreover you will appreciate working with a distinguished team committed to serving our resident-families, fellow team members and a wider community here at home and across the globe.    

The job also offers the perk of having residents tell the housekeepers how much they appreciate their hard work. As an employee of a MorningStar community, you will receive competitive wages, meaningful training and comprehensive benefits including health insurance, dental insurance, vision insurance, telehealth coverage and life insurance. In addition to vacation, sick and holiday pay, we offer flexible schedules to help employees meet the needs of their own families. 

At Phoenix’s MorningStar senior living communities, our difference begins with a vision that states: in pursuit of excellence, MorningStar resolves to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world. If you are searching for a job you can feel proud of and wish to thrive professionally and personally, please visit MorningStar’s Career page for a link to rewarding housekeeping jobs in Phoenix.