Is an Elderly Loved One Unintentional Losing Weight?

Doctors explain a loss of appetite in healthy older adults can be normal; and may just be part of the aging process. However a decreased appetite resulting in weight loss can be caused by a variety of factors such as cancer and other chronic diseases, medications and even depressions. 

In addition, seniors who no longer seem to enjoy eating could be having problems with their dentures or cavities and should be checked by a dentist. Simply a lack of exercise and slowing metabolism can also cause a loss of appetite. Some seniors report loneliness and eating alone has caused them to lose interest in food. 

A noticeable loss of weight can have serious medical consequences, even death, and may be a sign of a medical problem that should be evaluated and treated by the person’s healthcare provider. Other signs of poor nutrition can include weakness, loss of balance, dehydration, recurring infections, wounds and fever. These symptoms could be caused by a malnutrition disorder, inflammatory disease or even cancer. 

If the problem does not appear to be a medical one, experts say there are things we can do to help a loved one get more interested in food. To start with, stock their refrigerator with nutritional-dense, ready-to-eat foods. Also finds ways for them to have companionship during at least some of their meals. If it would help, look into a meal delivery service. Moreover, talk to their doctor about replacing a meal with a nutritional supplement drink. 

Other ways to encourage seniors to eat in assisted living is to make food more pleasing. Avoid using sugar and salt to spice up food but rather add a squeeze of fresh lemon or lime to pasta or veggies. Use a splash of balsamic or red wine vinegar to enhance flavors. Remember fixing a colorful plate of food can make the meal more inviting to eat.  

At the MorningStar of Beaverton retirement communities, we take pride in offering seniors carefree retirement with companionship, predictable budgeting and beautiful private suites. Our all-day restaurant-style dining allows residents to set their own schedule and to join fellow residents in enjoying a meal together. We believe dining is one of the great pleasures of living, especially when enjoyed in community. Breaking bread together offers far more than nutrition. It bonds us as family and friends and is the centerpiece of personal wellness, for through proper diet and healthy choices, food becomes a healing medicine like no other. 

MorningStar of Beaverton offers independent living, assisted living and memory care. Contact us to set up a personalized tour of our attractive and loving community.