Senior Living Options

January 25, 2020 by Karla A

Seniors often end up feeling confused about whether independent living or assisted living is their best senior living option. Experts say the most important thing is to base your decision on is how well you manage your daily personal care activities on your own.

If you need help with things like meal preparations, personal hygiene, managing medications, and household chores, assisted living is probably your best bet. However, if you are an active senior who is handling these tasks on your own but would like convenient access to hospitality services such as dining, wellness programs and activities, housekeeping, and companionship, independent living is perfect for you.

Moreover, for seniors who still feel comfortable managing their own personal care for now but worry things could change in the future, communities such as MorningStar at Golden Ridge are the answer. Our community offers 38 Casitas with attached garages for independent living. In addition, we have 65 suites for assisted living and 35 secure suites for residents with Alzheimer’s disease and other memory impairments. If down the road, you feel you need more assistance than our independent living offers, you will have priority to one of our assisted living or memory care suites.

MorningStar at Golden Ridge is situated on a vibrant 8.8-acre campus with exceptional architecture and award-winning design. Our residents enjoy a lifestyle of comfort, wellness and community, and a hospitality and care team who feel called and honored to serve seniors. Please visit our website for more information and to inquire about pricing and availability.

The unique mission statement of MorningStar at Golden Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living in Peoria, AZ.

Start Improving Your Health Today

January 23, 2020 by Karla A

Seniors often feel it is too late to make a difference in their health or that it may be too complicated to do so. The truth is that taking better care of your physical health can be quite simple and enjoyable and may help you feel like a new person.

The first piece of advice is to make sure you are managing your medical conditions, diseases and ailments in the most effective manner. This includes making sure you are receiving the best medical care for your medical issues as well as learning about and practicing activities that can help you better manage your conditions. Examples include certain types of exercises which can reduce your blood sugar and may even eliminate the need to take insulin or other medication for diabetes. Or making small changes to your diet to not only help you take off a few extra pounds but relieve pain in your back and knees.

Furthermore, enough cannot be said about the benefits of regular physical activity regardless of your age or state of health. Exercises for seniors should include daily or weekly routines to improve balance, flexibility, aerobic conditioning, and muscle strengthening. However before you integrate an exercise activity into your life, please consult with your health care provider.

Another aspect of improving your physical health is to practice good nutrition. Seniors can benefit from eating well and drinking plenty of water. Changing to a healthier diet will give you more energy and help you lose weight and prevent or alleviate the severity of illnesses.

Lastly experts say it is important for people of any age including seniors to get enough sleep. A good night’s sleep will help you feel more energetic during the day, and it is recommended seniors 65 years and older get seven to nine hours of sleep per night.

At MorningStar of Beaverton, we provide our residents with tasty, nutritious meals and plenty of opportunities to exercise. Committed to being one of the best senior living communities in the area, our goal is to give residents a true “home” with a lifestyle of comfort, wellness and community. Please visit our website to learn more about our resort-style amenities and services.

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health.

MorningStar of Beaverton represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to our exceptional assisted living and memory care community.

Are You Unsteady on Your Feet?

January 22, 2020 by Karla A

If you or a loved one is starting to feel less steady on your feet and at risk of falling, a walker, cane or even a wheelchair or scooter is probably advisable. However, before you start using a hand-me-down walker or buy any-old cane; experts warn that one size does not fit all. In the case of a walker, to be an effective and safe mobility aid, it is important to have an expert help you pick out the best type and size for your needs.

As AgingCure.com points out, “The wrong device can negatively affect a senior’s stability, cause posture-related problems and even result in pain. Mobility aids come in all shapes and sizes, so selecting the right equipment and achieving a proper fit usually requires a professional’s assistance and expertise.” To get started determining what your needs are, experts recommend seeing your healthcare provider to discuss any problems you are having with your activities of daily living (ADLs). If they recognize a need for a mobility aid, they may refer you to an occupational or physical therapist.

The following are a couple of basic guidelines to know before you get started. A cane can help provide balance and stability and is ideal for someone who needs to support no more than 25% of their body weight. It is most useful for those minimally impaired or with weakness in one leg. Walkers are available in a variety of models but regardless of the style a “correct height of a walker is measured from the floor to the wrist, and the elbows should be flexed in a range of 15 to 20 degrees.” Experts also say the walker must be large enough to provide front and side support for the user.

A motorized scooter may be the answer for someone who has lost the ability to walk any distance but still has an adequate amount of strength in their arms and upper body to stay upright as well as drive the scooter. Again there are a variety of models including indoor and outdoor ones as well. Keep in mind though that most insurance companies and Medicare Part B typically only covers scooters for in-house use.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we create a true home for residents. Visit our website to schedule an appointment to tour one of the area’s premier senior living communities.

Source: agingcare.com/articles/expert-advice-how-to-choose-a-mobility-aid-190138.htm

What Does an Elder Law Attorney Do?

January 18, 2020 by Karla A

There are some legal problems unique to older adults that many attorneys are not equipped to provide accurate advice about such as Medicaid, Social Security or disability claims, trusts or estate planning, or issues regarding long term care. When an elderly person requires the services of an attorney to protect their financial interests or to solve legal issues, experts recommend hiring an elder law attorney who specializes in advocating for the elderly and their loved ones.

The FindLaw website explains, “Most elder law attorneys handle a wide range of legal matters affecting an older or disabled person, including issues related to health care, long term care planning, guardianship, retirement, Social Security, Medicare/Medicaid, and other important matters.” However, remember that as with all attorneys, elder law attorneys also specialize in specific areas of the law so look for one that has the expertise you need.

Many families find it makes good sense to hire an elder attorney to protect and preserve their loved one’s assets when they sell their home to move into a senior living community. This is a case where you would want to find one that specializes in financial and estate planning. The elder attorney also can assist with legal issues that arise with the actual care of the senior including helping to sort out supplemental and long-term health insurance problems.

An elder attorney can draw up a durable power of attorney as well as draft a living will, living trust or other advance directives, or set up conservatorships and guardianships. They can help answer questions regarding nursing home resident rights and other patient rights,

To find an elder law attorney, experts recommend asking friends, family members or other business connections for referrals. Findlaw.com says you can check online and read through websites or use their online attorney directory.

MorningStar at Golden Ridge represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Source: elder.findlaw.com/what-is-elder-law/what-does-an-elder-law-attorney-do-.html

Exercise Your Brain Daily

January 15, 2020 by Karla A

As we age, engaging in memory exercises is just important as physically excising our bodies. The Alzheimer’s Association offers recommendations on some easy ways to daily exercise our brain with activities that include reading, writing and doing crossword or other puzzles, playing games and attending events such as lectures or plays.

They state that there are four areas we can work on to help reduce our risk of cognitive decline: physical health and exercise, diet and nutrition, cognitive activity, and social engagement. In fact, research has found that simply by keeping our brains active, we can actually increase its vitality and may even help to generate new brain cells.

An article on the “6 simple steps to keep your mind sharp at any age” from the Harvard Health Publication outlines ways to help prevent cognitive decline and reduce your risk of dementia. The article stresses the importance of continuing to learn as challenging our brains with mental exercises is “believed to activate processes that help maintain individual brain cells and stimulate communication among them.”

MorningStar of Beaverton could not agree more. Our senior living community is loaded with activities that are not only fun but also help to stimulate our brains. Just a quick look at our monthly calendar shows an abundance of activities such as word, board, and trivia games that help to challenge our brains. Residents at MorningStar enjoy games such as Dominoes, hangman, Bingo, Pictionary, and Yahtzee.

Regardless of personal interest, our seniors find plenty to do to keep them interested in life. With a range of activities such as baking, sing-alongs, arts and crafts, and fun-filled card games, residents stay social and keep their brains active.

MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area.

MorningStar of Arvada Offers Resort-style Amenities

January 14, 2020 by Karla A

Starting with our community’s exceptional architecture and design, every detail of MorningStar Senior Living of Arvada is intended to ensure our resident’s utmost comfort and wellbeing. Our community offers a beautiful setting on 1.5 acres, encircled by historic Golden CO and close to the Arvada Reservoir.

MorningStar of Arvada offers 71 suites for independent living, 41 suites for assisted living, and our Reflections Neighborhood devotes 29 secure memory care suites for those suffering from Alzheimer’s disease or other forms of dementia. While our community has three separate living options all residents receive a whole host of resort-style amenities unmatched by our competitors. From beautiful gathering areas that are perfect to sit and enjoy a visit from family and friends or a chat with other residents to your well-appointed apartment, you are sure to feel right at “home.”

Other amenities enjoyed by our independent living and assisted living residents include a swimming pool with hot tub, art studio, bistro, sports bar, health center, fitness room, and a full-service salon. We also offer a private dining room for family dinners, as well as onsite theatre/chapel, outdoor dining deck, rooftop terrace, and much more.

Furthermore, MorningStar of Arvada’s dining services are topnotch. Meals are prepared by our own Executive Chef and served restaurant-style in our attractive dining areas. Assisted living and memory care residents receive three daily meals, and independent living residents receive two daily meals (continental breakfast and chef-prepared lunch or dinner). Please see our website to learn more about our exceptional community.

MorningStar of Arvada offers the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” We create a true home for residents with a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please schedule a visit to see the finest independent living, assisted living and memory care Arvada CO offers.

Living Healthy into Your Eighties and Beyond

January 14, 2020 by Karla A

The website, Everyday Health Media reports that you can expect to live on average another 19.3 years if you reach the age of 65. However they explain in order to be one of those lucky enough to live to be 85 years or older, you need to carefully manage your chronic health conditions and follow good health habits.

Aging experts such as Jeanne Wei, MD, the director of the Institute on Aging at the University of Arkansas Medical School, explains, “You need to be physically active and eat a healthy diet and also make healthy lifestyle choices, like quitting smoking and losing weight, to avoid senior health risks.” She adds that it is helpful to include a geriatrician on your health care team.

Furthermore, it is never too late to begin improving your health. Whether you are suffering from diabetes, heart disease, or many other chronic health problems, doctors say you can benefit from even a moderate amount of physical activity. Engaging in physical activity helps to make your bones and muscles stronger and can lessen your risk for falls. Also if you do have a fall, your bones will be stronger and less likely to break. Additionally, research shows that physical activity is as good for your brain as it is for your body, but before you embark on any new physical activity, please talk to your physician.

The FamilyDoctor.org website suggests that walking may be the easiest exercise for seniors as you can start at your own pace and you do not need any special equipment. They also recommend gardening, dancing, swimming, Tai chi or yoga as good exercises for seniors.

One of the many benefits of living at MorningStar at Golden Ridge is that we make it easy for seniors to live a healthy lifestyle. Our meals are both tasty as well as healthy and we offer lots of fun physical activities to keep our residents moving. Please see our website to learn more about our exceptional independent living, assisted living and memory care community.

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health.

Sources: everydayhealth.com/news/most-common-health-concerns-seniors/

familydoctor.org/familydoctor/en/seniors/staying-healthy/good-health-habits-at-age-60-and-beyond.html

MorningStar at Golden Ridge’s Reflections Neighborhood

January 12, 2020 by Karla A

At MorningStar at Golden Ridge, memory care takes place within our Reflections Neighborhood. We offer 35 secure suites devoted to the personalized care of those with memory impairment from Alzheimer’s and other forms of dementia and can accommodate those in the onset of the disease right through to the more advanced stages. The philosophy motivating our care is based on one of MorningStar’s mission statements that says, “To value all seniors as gifted and contributing individuals.”

We have a deep understanding of the different forms of dementia including Alzheimer’s that helps us to compassionately care for our memory impaired residents and to find the best ways to interact and communicate with them. MorningStar’s specially trained staff uses an array of multi-sensory activities including art, dance, music, aromatherapy, life skills, exercise and animals to heal and comfort. Within the safe haven of our “Neighborhood,” we have created an environment that encourages and supports residents’ independence whenever possible.

Furthermore, we take the time to get to know a resident through interviews with their family members in order to learn about their history, vocation, talents and preferences. We then use this knowledge to help us design an individualized care plan for the person.

In addition, our Reflections Neighborhood provides daily health monitoring, assistance with meals prepared by our Executive Chef, scheduled outings and special events, and a secure courtyard to enjoy the outdoors. Our memory care suites accommodate a resident’s own furniture and mementos so they are sure to feel right at home. Contact us to learn more about our beautiful independent living, assisted living and memory care community.

MorningStar at Golden Ridge represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

MorningStar of Beaverton’s Clinical Services Help Manage Health Conditions

January 10, 2020 by Karla A

If you are considering assisted living, and like many older adults suffer from a chronic health condition, MorningStar of Beaverton is designed to help you better manage it. We define health and well-being holistically, and as such, offer a range of services and programming that supports the whole person – body, mind and spirt. Both our Enrichment Team and our Wellness Care Team play an important role in making our community the best choice for assisted living in Beaverton, Oregon.

We are pleased to offer assisted living residents the many benefits provided by our centralized, mobile Electronic Health Record (EHR) system. This ensures an accurate record of assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records). The EHR system not only allows us to maintain accurate, legible and complete demographic and medical information on residents, but enhances privacy and security of the data.

Some of our services to residents include a licensed nurse on call 24/7 and onsite throughout the week, and CPR-trained team members on each shift. We also offer 24-hour Care Managers and medication management by Certified Med Care Managers. Our team does routine Care Plan reviews as well as scheduled Health & Wellness Evaluations.

In addition, MorningStar of Beaverton offers care services such as mechanical lift assistance, diabetic management, oxygen administration, catheter and colostomy care and more. Residents receive scheduled physician visits (with a choice of physicians), pharmacy services and onsite dental services and podiatry. Please visit our website’s Care Services page to see our entire list of services.

MorningStar of Beaverton offers 66 bright suites for assisted living and 38 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please visit our website for more information.

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When a Loved One is Diagnosed with Alzheimer’s Disease

January 05, 2020 by Karla A

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all. Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold. Most are left with questions about what to expect next.

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.” They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better. Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors. Anger may include being frustrated with the person or feeling abandoned. You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day. A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so. Others may have negative feelings such as wishing the person would die or go away.

The Alzheimer’s Association says you need to face both your positive as well as negative feelings. They also say to be prepared to go through feelings of loss more than once as the disease progresses. Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.

At MorningStar of Beaverton, our goal is to provide the best senior living in the area, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. Our memory care residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for information on pricing and availability or to set up a tour.

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Assisted Living Makes Many Seniors Feel More Independent

January 01, 2020 by Karla A

Studies show that for many older adults in need of a little daily assistance, life is easier in assisted living. The reason so many of them say they prefer assisted living to living on their own, is it actuals helps them to feel more – not less – independent. In fact, senior living communities such as MorningStar of Beaverton are designed to provide seniors a lifestyle of comfort, wellness, and community.

When you live in your own home, you have the constant worry of upkeep and unexpected repairs, or you may be a person who no longer feels comfortable driving and have given it up altogether. This makes running errands, grocery shopping and getting to doctors’ appointments difficult. Moving into assisted living means you no longer have to spend time worrying about maintaining a home, and communities such as MorningStar offer scheduled transportation.

Meal prep is another thing that is often difficult for the elderly, and as a result, many older adults who live alone do not eat as well as they should. Also when you no longer have a job and do not drive, living on your own can be lonely. At assisted living communities, you have your own private nest but people around whenever you feel in need of company. MorningStar of Beaverton’s monthly calendar offers a full range of wellness programs and entertaining activities to keep you as busy as you like.

Senior living communities also offer the benefit of making seniors feel safer without the worry of home intrusions. At MorningStar, you will have peace of mind knowing that around-the-clock help is just a push of a button away. Additionally, all suites are equipped with full handicap-accessible bathrooms.

Newly opened in November 2018 in a western suburb of Portland, MorningStar of Beaverton was meticulously built to offer all the comforts of home. Our community includes 66 assisted living suites, as well as 38 secure memory care suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. Please visit our website for more information.

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Learn More About MorningStar at Golden Ridge

December 30, 2019 by Karla A

You may have found that there are several senior living communities in and around Peoria and may be wondering what sets MorningStar at Golden Ridge apart from all the others. To start with, we offer seniors a wide range of senior living options that start with our comfortable independent living Casitas with an attached garage. MorningStar’s assisted living is designed for those who want to maintain their independence but require some help with their day-to-day personal care activities.

We are also proud to have earned a reputation as one of the leading memory care facilities in the Western U.S. Our Reflections Neighborhood offers a holistic approach to caring for those afflicted with Alzheimer’s and other forms of dementia.

However, the thing that really sets us apart from other area senior living communities is our unique mission statements. MorningStar Senior Living was founded by Ken Jaeger, whose intention has always been to provide senior housing that feels like a loving home (just like his grandmother’s) and offers a sense of “family.” Our mission statements start by honoring God in all of our business practices and relationships; valuing all seniors as gifted and contributing individuals; and investing heavily in our teams’ ability to serve well.

MorningStar at Golden Ridge’s extraordinary team is another reason we stand out from the rest. Our team selection starts with heart, and we specifically seek out individuals who have a felt calling to serve and are willing to go the extra mile to ensure residents receive first-class care and services. Furthermore, we train our entire team in our culture we call Radiance, which lovingly guides the way we deliver service.

We invite you to visit our website for more information. While you are there, follow our link to inquire about availability and pricing or to set up a tour to see firsthand our beautiful community. We look forward to meeting you.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we create a true home for residents. Visit our website to schedule an appointment to tour one of the area’s premier senior living communities.

Changes to Improve Your Health

December 28, 2019 by Karla A

As we grow older, experts say there are some relatively simple changes we can do to help make the process smoother, and remind us it is never too late to adopt healthier habits. They suggest four main areas to focus on that will make a difference in our overall health.

First, multiple studies have shown that taking care of our emotional health is important. Many older adults suffer from chronic health conditions (80% have at least one and 50% have two or more) including heart disease or cancer, which can put seniors at risk for depression. When a person’s emotional health suffers, it can negatively impact other aspects of their health. In fact, research shows a link between depression and social isolation to “digestive problems, heart failure and weakened immune systems.” Thus it is important for seniors to reach out for help if they feel depressed and to participate in activities that give their lives purpose and maintain or develop social connections.

The next area to focus on is exercise. Experts say we should look at exercise as more than a way to get stronger and/or to lose weight. Exercise provides a whole range of benefits including helping to boost immunity and preventing muscle loss, as well as improving blood flow and strengthening the brain.

Another suggestion is to take better care of our hair and skin. Good skin care can help to avoid infections and should include washing with a mild soap while taking care not to “over wash” and moisturizing daily. Also apply sun screen whenever you go outdoors.

The last area to focus on for better health is nutrition. Did you know that millions of seniors suffer from malnutrition? One of the problems facing the elderly is that as we age, appetites decrease so getting all the nutrients the body requires is challenging. Seniors need to keep in mind that it is not just about how much you eat but what you eat. One thing that appears to help seniors eat better is to make eating a social affair.

At MorningStar of Beaverton assisted living and memory care community, we make this easy as residents eat nutritional, tasty meals together in our charming dining room. We provide seniors the opportunity to socialize as much as they want by participating in group enrichment activities and wellness programs that stimulate the mind, body and spirit. Please visit our website for more details.

Source: aplaceformom.com/blog/how-to-make-a-daily-healthy-aging-routine/

MorningStar at Golden Ridge’s Dining Experience

December 25, 2019 by Karla A

At MorningStar at Golden Ridge, we understand the important of gathering together as a community to “break bread” each day. We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.”

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why food is prepared largely from scratch and features the freshest of ingredients from high-quality producers and/or are locally sourced. MorningStar’s meals are prepared under the direction of our Executive Chef.

As a resident, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas. Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes. Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar free, no sugar added, and low-fat foods.

MorningStar at Golden Ridge also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health. This is why we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds. Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.

For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents and many are served “family style” as they are in private homes. Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and include finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.

Please visit our website to learn more about our exceptional senior living community. You will find links to set up a tour or for pricing and availability.

MorningStar Senior Living at Golden Ridge represents the finest in senior living with our unique mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we create a true home for residents. Visit our website to schedule an appointment to tour one of the area’s premier senior living communities.

Decorating Your Suite in an Assisted Living Community

December 23, 2019 by Karla A

We all know that life changes can be fraught with anxiety and fear and moving into assisted living is certainly a major change for many seniors. However, experts say there are several things families can do to help ease the transition period.

One of those things is to help your loved one make a comfortable home in their new suite. Julia Bailey, a senior associate and interior design project manager with Denver-based OZ Architecture, explains that, "Moving into assisted living often can feel like a loss of independence and privacy for your loved one, but thoughtful interior design can go a long way toward improving happiness and well-being for the resident, as well as improving overall functionality of the new living space."

Ms. Bailey cautions that you need to remember to let your loved one have a say in how their new home will be decorated including the personal mementos and photos they want to bring with them and which ones they want to display. Trigging happy memories with sentimental items is a big step toward making their new place a real home. Also accent pillows and pictures are an easy way to add a lot of color and attractiveness to their place.

Please keep in mind safety concerns when placing furniture and avoid using area rugs that can become trip hazards or overcrowding a room and not leaving enough space to easily navigate. Install hand rails where needed and make sure there is easily accessible lighting in the bathrooms and hallways if the person is getting up at night.

Helping your loved stay organized can improve the home’s safety as well as the aesthetic. Consider any mobility issues the person may have and make sure frequently used items are within easy reach on a shelf. Chairs and sofas should be firm and stable.

At MorningStar of Beaverton, we have 66 private bright suites for assisted living and another 38 secure suites for those with Alzheimer’s and other forms of dementia. We are committed to provide the best senior living in Beaverton, and invite you to set up a tour to see our exceptional community.

Source:

health.usnews.com/health-care/best-assisted-living/slideshows/decorating-tips-for-assisted-living

What is Assisted Living?

December 22, 2019 by Karla A

You may be confused about whether assisted living is the best choice for you or your loved one. While licensing requirements for assisted living communities vary by state, they generally provide care for individuals who do not require around-the-clock skilled nursing. The National Center for Assisted Living defines assisted living as “part of a continuum of long-term care services that provides a combination of housing, personal care services, and health care designed to respond to individuals who need assistance with normal daily activities in a way that promotes maximum independence.”

Thus, assisted living communities are ideal for seniors who are mainly independent but need help with the Activities of Daily Living (ADL) such as dressing, bathing, and other personal care tasks. They also provide daily meals and 24/7 care and can readily accommodate residents’ changing needs and preferences. Most offer transportation and housekeeping services, which mean an assisted living home is perfect for aging in place.

Many communities provide wellness programs and activities that engage and support the residents’ intellectual, physical, social, and spiritual needs. Furthermore, many encourage family members to get involved with the community’s activities and special events.

MorningStar at Golden Ridge is a senior community in Peoria, AZ offering 65 private assisted living suites and 35 secure memory care suites devoted to those with Alzheimer’s or dementia-related diseases. For independent seniors, we also have 38 Casitas with attached garages. We are located at North 67th Avenue and West Golden Lane on an 8.8-acre campus, convenient to banks, hospitals, medical facilities, shopping, and restaurants. Please visit our website to learn more.

Source: ahcancal.org/ncal/about/assistedliving/Pages/What-is-Assisted-Living.aspx

Assessing a Senior’s Fitness to Drive

December 19, 2019 by Karla A

From time to time, there have been serious accidents involving elderly drivers that reach the nation’s attention and reopens the debate regarding the age that elderly adults should stop driving. While some states have implemented stricter rules for seniors renewing their driver’s license, many states have met resistance or have had a hard time coming to a consensus. It is hard to assess a senior’s fitness for driving as each person is different and health problems vary immensely. One good thing is that many seniors start to self-regulate their driving habits once they notice problems.

Experts say if you have become concerned over your parent’s fitness to drive, you need to start a conversation with them. If you think they can still handle limited driving with some restrictions, talk to them about setting up rules such as avoiding major highways and rush hour, driving only in daylight and during good weather. Remind them that this will help keep them safe as well as others who share the road with them. If they have had fender benders and are having trouble following traffic signals, it may be time for them to stop driving altogether before they hurt themselves or others. However if this is the case, be sure to have some plans in place for alternative transportation.

MorningStar at Golden Ridge offers compassionate independent and assisted living for seniors and provides the services and amenities required for their comfort, wellbeing and safety. This includes scheduled transportation to doctor visits as well as shopping trips to area stores. We routinely take field trips to local culture events, museums, parks, and more. Please visit our website to learn more about our senior living community in Peoria, AZ, and while you are there, use our links to set up a tour and to ask about availability and pricing.

Individualized, Compassionate Memory Care at MorningStar of Beaverton

December 15, 2019 by Karla A

At MorningStar of Beaverton, our mission is to provide the best senior living in the Beaverton Oregon area, which includes specialized, loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.

MorningStar Senior Living operates over 25 senior living communities throughout the Western U.S. This means MorningStar of Beaverton benefits from the extensive knowledge and expertise our company has gained over their 16 years of operation regarding all facets of senior living, including a deep understanding of Alzheimer’s and other dementia-related diseases.

MorningStar has earned a reputation as trusted dementia care specialists, and we feel it is our calling to provide care to our most special residents. By devoting a separate area to memory care called our Reflections Neighborhood, residents have the independence to safely move about their expansive surroundings.

Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us. We also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter into the world of their loved ones.

In addition to our Reflections Neighborhood for memory care, MorningStar of Beaverton offers 66 graciously appointed suites for assisted living with a choice of spacious studio, one-bedroom and two-bedroom floorplans. Please visit our website to learn more about our approach to memory care and our exceptional community.

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living and memory care in Beaverton Oregon.

Making the Move to a Senior Community

December 14, 2019 by Karla A

Once you decide to move into a senior living community like MorningStar of Arvada, you may be faced with downsizing decades’ worth of personal items and a houseful of furnishings. It is no wonder it feels like an overwhelming task.

Organizing experts have several tips to help you get started such as beginning with an inventory of your possessions. After that, create a list of the things you do not want to part with and another list of items you would like to give away to family and friends.

Now measure the size of your new suite and create a floor plan that gives you a realistic idea of how your furnishings will fit in your new place. If the unit is a studio or a smaller, one bedroom, you do not want to be so crowded you cannot safely move around. It may even turn out that you need to buy some things like a smaller couch or coffee table.

Your next step should be to evaluate the things you want to keep to determine if you will have the room. The process will require some give and take but keep in mind you do not want to bring a lot of useless clutter to your new home. Also remember at communities such as MorningStar of Arvada, we do most of the cooking and serve the food restaurant-style.

Any possessions that are left can be sold, donated or recycled and some charities will even come and pick up pieces of furniture and items you do not want. When you get into your new suite, use bins and shelving to help organize everything so you can easily get to it.

For the area’s finest independent living, assisted living or memory care, Arvada CO area seniors are invited to consider MorningStar of Arvada. Please visit our website to learn more about our beautiful community. There you will find an online form to set up a tour or to inquiry about pricing and availability.

Keep Family Gatherings Simple for a Loved One with Dementia

December 14, 2019 by Karla A

The Alzheimer’s Association warns families to not expect too much from a loved one suffering from Alzheimer’s or another form of dementia during the holiday season. Rather they explain that “when a loved one has Alzheimer’s disease, a little extra planning can help make holiday celebrations enjoyable for everyone.”

Start by going over holiday celebrations with other relatives and close friends and make sure everyone is aware of the situation. The National Institute on Aging cautions that big, crowded celebrations can cause confusion and anxiety for a person with Alzheimer’s so you may want to limit the number of people gathered at any one time.

Involve the person with Alzheimer’s in safe, simple activities such as asking them to help prepare food, hang ornaments, or to wrap packages. This can be a nice time for them to open up and reminisce about the old days. It is best to avoid using candies or other edibles as decorations and keep in mind that blinking lights may confuse a person with dementia.

Also maintain the person’s routine so the holidays do not become too disruptive or confusing, and remember to stay flexible. Experts say it may be better to have your celebratory meal at noon rather than in the evening as some people with Alzheimer’s experience evening confusion or “sundowning.” Keep a room available where the person can go and rest if they are feeling too stimulated or confused. Here you can have a quiet activity laid out for them such as a photo album they will enjoy looking through or play calming music.

Along with independent and assisted living, MorningStar at Golden Ridge offers care to those with memory impairment from Alzheimer’s Disease or other forms of dementia. We are a team of compassionate, professionals who feel privileged to serve our most “tender residents.” We also consider supporting family members as part of our job and recognize that a diagnosis of dementia is traumatizing for all involved. Visit our website for availability and pricing information and to schedule a tour.

Sources: nia.nih.gov/health/holiday-hints-alzheimers-caregivers

hrrv.org/blog/celebrating-the-holidays-when-a-loved-one-has-alzheimers/